Shamelessly easy and adored by kids and adults alike, this simple yet satisfying zero-carb recipe is sure to become your favorite dinner! And you can vary (and season) it to your heart’s content, so feel free to get creative with it. Which version are you going to make next?
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carbs under 5
Bacon and Eggs on a Cloud
Last week, I learned that Eggs on a Cloud is a kinda Instagram hit now — my husband showed me an article in a German online magazine. You know Eggs on a Cloud? Where you place a whole egg yolk on top of stiff-beaten egg whites, looking like the bright-colored yolk is floating on a soft, white cloud? The idea is certainly fascinating, and I immediately got several ideas of how to vary and improve the basic recipe, naturally keeping it still simple.
In this post, you will find my experiments and variations as well as the ultimate, super-scrumptious Bacon and Eggs on a Cloud recipe! You couldn’t imagine how simple this tasty and practically zero-carb dish actually is!
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Quick Crustless Paleo Quiche by Tina Turbin
This week’s post is a guest post by Tina Turbin at PaleOmazing. She has dozens and dozens of wonderful paleo recipes, many of them suitable for the low-carb lifestyle as well. In this post, Tina is presenting her Quick Crustless Paleo Quiche recipe:
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Best-o Keto Pesto + Pesto Deviled Eggs
In this post, you will get a recipe not only for an unbelievably tasty low-carb pesto, but also a delicious recipe HOW to use that pesto! The beautiful, spring-colored Pesto Deviled Eggs are just perfect for Easter.
I tested and improved the pesto recipe over 10 times, so you can trust it is the BEST one! (And the lowest in carbs!) I’ve seen lots of effort to get the authentic taste with as few carbs as possible and the perfect texture — not too thin but on the other hand not too thick either. And the best: a secret ingredient makes this pesto not only genuinely flavorful, but also really low in carbs. Read on to find out what it is!
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Irresistibly Easy No-Sugar “Nutella” Fudge (Vegan)
Well, hello, all Nutella lovers! That hazelnutty, chocolatey and sublimely silky spread has millions of fans all over the world. Whole generations have been growing up on Nutella – my husband for example!
Unfortunately, as we know, this popular spread has unhealthy ingredients that are an absolute no-no on a healthy sugar-free low-carb diet. As that baddie — sugar — is the main ingredient, the carb count becomes intolerably high. And when you add all that fat (Nutella contains an ample amount of palm oil), the combination of carbs and fat is pretty toxic. Even the manufacturer claims the palm oil is not hydrogenated; all that sugar is a very legitimate reason to skip the spread if you are concerned with your health — or the health of your loved ones. There is simply no reason to feed any kid Nutella, especially when preparing healthier, better-tasting options is so unbelievably easy!
And now, it’s time to present my newest creation: Irresistibly Easy No-Sugar “Nutella” Fudge.
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5-Ingredient Green Lemon Cheesecake Ice Cream and 2-Ingredient Whiskey Syrup
I bet, after reading the headline, you know what we are celebrating. Yes, you’re right: It’s soon St. Patrick’s Day! And that means it’s time to enjoy delicious green-colored treats. And for some, it also means boozier indulgences. I certainly have you covered: The rich and creamy lemon cheesecake ice cream is naturally colored with delicate, spring-like green color (stay tuned to meet the ultimate plant-based ketogenic green color!) and topped with adults-only boozy whiskey syrup — which is ready in less than a minute. Also, the ice cream is easy to make. Just blend everything in a blender, let churn in an ice cream maker, and dig in! You can naturally serve this frozen treat year around; it makes a perfect summertime treat, too!
The best thing is, you can indulge liberally with this ice cream: it’s sugar-free, ketogenic, and super nutritious. It’s also an excellent way to add natural, healthy fats to your diet and makes a great fat bomb! What a perfect way to celebrate St. Patrick’s Day!
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3-Ingredient White Chocolate Cheesecake Frosting
Want something incredibly luscious and delicious to top your low-carb cakes and cupcakes? Look no further! This decadent, but sugar-free, and low-carb white chocolate cheesecake frosting will please the palates of all family members. Tested and tried!
And the best thing: you need only three ingredients and a couple of minutes to make this gorgeous frosting! Perfect if you have some surprise guests coming over. (Hint: if you don’t have ready cakes or cupcakes, serve this frosting as a rich mousse!)
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Easy Christmas Appetizers
Holiday season and Christmas are approaching fast like a whirlwind, but luckily you don’t need much time — or many ingredients — to prepare these stunning but easy gluten-free low-carb appetizers. They are so easy and delicious, that you’ll want to make them not only for the holidays, but also for the New Year’s Eve, summer parties, Thanksgiving, you name it!
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Simple Beef Bone Broth Recipe
Here’s my simple take on one of my favorite superfoods, bone broth. It’s made from beef bones and jam-packed with many nutrients that help improve digestive and joint health.
There are many ways to include bone broth into your diet, but I prefer to drink it straight out of mug, piping hot, seasoned with an ample amount of unrefined sea salt. You could also use it as a soup base, or add it to any recipe that needs a little extra flavor or moisture.
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2-Minute 3-Ingredient Low-Carb & Paleo Tortilla
This easy-peasy-no-sweat creation is a great example how the best inventions are often born by accident. Read below the story behind this wonderful keto tortilla recipe (low-carb & paleo, too) and naturally how to prepare it effortlessly even when you are having the busiest time in your life!
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