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Fruits, Berries & Jams

Homemade Sugar-Free Craisins aka Dried Cranberries

January 3, 2021 By elviira Leave a Comment

Homemade Sugar-Free Keto Craisins aka Dried Cranberries | Low-Carb, So Simple
With only 3 ingredients, you can create perfect sugar-free keto-friendly dried cranberries that are super-versatile and an excellent fit for sweet and savory dishes alike. Slightly sweet and fabulously flavorsome, let these zippy bites bring bursting flavor to your everyday dishes as well as to your festive fares.
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Filed Under: Desserts, Fruits, Berries & Jams, Snacks & Savory Treats Tagged With: berry, carbs under 5, dessert, snack

Keto Raspberry Lemonade Marmalade

August 11, 2019 By elviira 8 Comments

Keto Raspberry Lemonade Marmalade | Low-Carb, So Simple
The flavors in this sugar-free marmalade are the essence of summer. Bright, tart lemon and sweet, slightly-floral raspberries combine in a scrumptious spread that you’re going to want to slather on just about everything. You can use it in sandwiches (great for back-to-schoolers!), or as a topping for your keto crepes or pancakes. And that’s not all: there are some wild ways to use this keto marmalade at the end of this post!
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Filed Under: Desserts, Fruits, Berries & Jams Tagged With: berry, carbs under 5, dessert, fruit, jam

Fruity Curried Mayo Sauce or Dip

September 16, 2018 By elviira 2 Comments

Fruity Curried Mayo Sauce or Dip | Low-Carb, So Simple
“Insanely delicious!” declared a friend of mine, when I gave her a sample of this sauce. “This is reeeeeally good!” my husband exclaimed when he tasted this sauce for the first time. They’re not the only ones. I fell head over heels in love with this incredible condiment myself once I’d perfected the recipe. And I’m sure you too, dear reader, will be crazy about this superb sauce!

Is it even possible to achieve sweetness and fruitiness in a sauce without adding sugar? Yes, it is! This healthy, full-bodied sauce or dip is sweet with a slight tang and a hint of curry flavor. It’s my favorite dip with chicken wings, but you can also use it with just about any kind of meat, fish, and veggies.
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Filed Under: Fruits, Berries & Jams, Sauces & Condiments Tagged With: carbs under 5, dairy-free, dip, fruit, sauce

Peanut Butter Stuffed Chocolate Drizzled Strawberries

May 10, 2018 By elviira Leave a Comment

Peanut Butter Stuffed Chocolate Drizzled Strawberries | Low-Carb, So Simple

Celebrate the Mother’s Day in a memorable way with these adorable little treats! The unbeatable combo of peanut butter, chocolate, and strawberries pleases the palates of mothers, dads, and kids alike.

It’s not only good for Mother’s Day; these indulgences are perfect for weddings, baby showers, a girls night in, you name it!
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Filed Under: Desserts, Fruits, Berries & Jams Tagged With: berry, carbs under 5, chocolate, dessert, peanut butter

Cranberry Cherry Rum Fool

November 25, 2014 By elviira 4 Comments

Cranberry Cherry Rum Fool | Low-Carb, So Simple

I just quickly want to post this simple yet decadent dessert recipe. If you still think of Thanksgiving or holiday preparations, this quick-to-make palate pleaser is a perfect choice. It’s unbelievable tasty, contains just a few ingredients and it’s ready in a snap! Needless to say, this sweet but slightly tangy treat is great throughout the entire year. How could you resist?

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Filed Under: Desserts, Fruits, Berries & Jams, Jellies, Custards, Mousses & Puddings Tagged With: berry, carbs under 5, dessert, holiday

Guest Post: Strawberry Cheesecake Fat Bombs

August 20, 2014 By elviira 224 Comments

Strawberry Cheesecake Fat Bombs

It’s a historic moment on my blog: Martina from KetoDietApp has written my first ever guest post. She is a real guru in developing low-carb paleo-friendly recipes and sharing information about healthy eating and living. Now, she has created something really delicious for you! Martina, the stage is yours:

If you follow a ketogenic diet plan, you probably know that the main source of energy should come from fat. Fat bombs are easy snacks high in healthy fats and very low in carbs and protein. They are great for those who find it difficult to include more healthy fats in their diet.

I’ve made many recipes for fat bombs over the last few months. I love using them as quick snacks on my “active” days when I exercise. Fat bombs are also ideal for the fat fast!

These taste just like strawberry cheesecake ice-cream and have a very creamy texture. If you are dairy intolerant, try coconut milk instead of cream cheese and coconut oil instead of butter. Although I haven’t tried this dairy-free version, I’m sure that creamed coconut milk and coconut oil works equally well.
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Filed Under: Desserts, Fruits, Berries & Jams, Ice Creams & Frozen Treats Tagged With: berry, carbs under 5, dessert, fat bomb, snack

Low-Carb Lassi and Variations — Day VI — Raspberry Cantaloupe Lassi

June 9, 2014 By elviira Leave a Comment

Raspberry Cantaloupe Lassi | Low-Carb, So Simple!

This Low-Carb Raspberry Cantaloupe Lassi is bursting with fresh raspberry flavor. Cantaloupe tames the sour berry and gives the drink a gently fruity note. Yogurt brings creaminess and richness.

Without further ado, here is the flavor-bursting recipe. Hope you enjoy it!

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Filed Under: Cold Drinks, Desserts, Drinks, Fruits, Berries & Jams Tagged With: berry, carbs under 5, drink, fruit

Sugar-Free Cranberry Orange Sauce (Vegan)

November 12, 2013 By elviira 4 Comments

Sugar-Free Cranberry Orange Sauce | Low-Carb, So Simple!

Be prepared to Thanksgiving and the holiday season with this delicious low-carb relish! This sweet and tart sauce, with all its intense flavors, is a perfect companion to turkey, chicken or ham. In fact, to any meat or fish.

This is a great make-ahead sauce. You can prepare it a day or two before, the flavors get even better when they can marinate for some time. Just reheat the sauce before serving so that all the tiny crystals of erythritol dissolve. If you prefer to serve the sauce cold, I give some hints how to sweeten it in that case.
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Filed Under: Fruits, Berries & Jams, Sauces & Dressings Tagged With: berry, carbs under 5, dairy-free, fruit, sauce, vegan

Just Like Sugar-Free Cloudberry Jam (Vegan)

August 26, 2013 By elviira 3 Comments

Just Like Sugar-Free Cloudberry Jam | Low-Carb, So Simple!

If you have ever wondered how cloudberries taste, now there is a chance to taste some — without a single cloudberry involved. It’s a well-known fact in Finland that the combination of carrot and gooseberry produce the taste and look of cloudberry — at least they say so. Join me in my story as I explore whether that’s true or not.

If you happen to have some gooseberries at hand, that is a great opportunity to try out this enchanting recipe. If you cannot get gooseberries, I give some suggestions in the end of the post how to replace them.

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Filed Under: Breakfasts, Desserts, Fruits, Berries & Jams Tagged With: berry, breakfast, carbs under 5, dessert, jam, vegan, veggies

Sugar-Free Blueberry Jam & Blueberry Jam Filled Muffins

July 28, 2013 By elviira 18 Comments

Sugar-Free Blueberry Jam | Low-Carb, So Simple!

One could have thought that after developing recipes for sugar-free raspberry jam and strawberry jam creating a recipe for blueberry jam would have been easy as pie. But no, that would have been too simple. Achieving the right taste was easy, though, but the perfect texture needed some research and development.

Because a mere jam recipe would have been a bit too plain, I’ve included a recipe for magnificent blueberry jam filled muffins in the end of the post as a bonus recipe. Enjoy!

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Filed Under: Desserts, Fruits, Berries & Jams, Muffins & Cupcakes Tagged With: berry, breakfast, carbs under 5, jam, muffin

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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