Who misses potato chips when you can make super-tasty and crunchy chips in a much, much healthier way? These mushroom chips are full of different — purely natural — flavors: tongue-tickling tanginess from vinegar, sublime saltiness from natural salt, and unbelievable umami from mushrooms that guarantee a real flavor burst in your mouth! Yes, you can make chips from mushrooms: they are extremely low in carbs and a healthy, homemade option for keto chips!
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Snacks & Savory Treats
Homemade Sugar-Free Craisins aka Dried Cranberries
With only 3 ingredients, you can create perfect sugar-free keto-friendly dried cranberries that are super-versatile and an excellent fit for sweet and savory dishes alike. Slightly sweet and fabulously flavorsome, let these zippy bites bring bursting flavor to your everyday dishes as well as to your festive fares.
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Middle Eastern-Inspired Deviled Eggs
These creamy, slightly tangy, rich, and satisfying keto deviled eggs are an exciting twist and a perfect addition to your repertoire of snacks, appetizers, and side dishes. With fabulous exotic ingredients, they’ll take you into the fascinating world of the Middle East.
Use this versatile dish to fill your lunch box, grab a couple of eggs as a brilliant afternoon snack, or prepare a fancy plate with all bells and whistles for entertaining. I had these super-tasty eggs for breakfast – what a delicious and nutritious start for a day.
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Dill-Marinated Broccoli
This dill-marinated broccoli makes excellent party food, but it’s also a perfect side for a weekday dinner or even a special movie snack. Naturally low in carbs and high in nutrients, this colorful and crunchy dish is tasty yet mild and pleases the palates of kids, too. If you prefer even more variety and kick, see ideas for variations at the end of this post. Oh yes, this marinated broccoli is surprisingly addictive – you are warned.
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5-Ingredient Keto Avocado Fries (egg-free, dairy-free)
The most popular keto fruit — and the one really low in carbs — gets a tasty coating of almond flour, spices, and salt. Crispy on the outside, extraordinarily soft and tender inside, these avocado fries are a must-try for anybody who wants to enjoy healthy and exceptionally satisfying food!
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Crustless Keto Tiropita aka Cheese Pie
This Greek-inspired Crustless Keto Tiropita, aka Cheese Pie, will be a wonderful addition to your repertoire of easy keto recipes. Whip up this one-bowl wonder whenever you’ve got some surprise guests coming over — or just want to make a hearty snack for your family. Keep some slices of this savory pie in the freezer and pop in the microwave to heat a quick meal or breakfast. Serve this flavorful and hearty tiropita, for example, with green salad and vinaigrette. The pie also reheats well.
Want to make a version with crust anyway? No problem! Scroll down the page to find a recipe for cute triangle-shaped keto tiropitas at the end of the post!
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Spinach and Feta Egg Muffins or Frittata
Egg muffins are handy low-carb and keto munchies. You can grab one — or as many as you need — for breakfast, lunch, dinner, or snack. Egg muffins are also great while traveling, and you can pop them quickly in a lunchbox or snack box. Or, bake them as minim muffins for a perfect party snack.
And the best part is that you can vary them endlessly, using different ingredients – even leftovers – or seasonings. As you see, egg muffins are great for all occasions! And not only muffins: you can make a frittata in a skillet in case you are not into heating your oven.
This recipe uses the fabulous combo of spinach and feta cheese. With less than 0.5 grams net carbs per muffin, these goodies are a great fit even to the tightest keto. Grab one and enjoy!
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Easiest Curry Parmesan Crackers
When you need to inject a little crunch and flavor into your life, just bake a batch of these crazy-good keto crackers! These gems are unbelievably tasty, and they’re a cinch to make, too. Whether you follow a keto lifestyle or not, these crackers are a terrific addition to your repertoire of easy, crave-worthy recipes.
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4-Ingredient Crunchy Savory Pecan Clusters
These yummy, quick-as-a-flash pecan clusters are a hit with kids and adults alike—they work just as well as lunchbox treats as they do party snacks. And they really are unbelievably easy: just mix all 4 ingredients together, make small mounds out of the mixture and bake. Turn the volume on the spice up or down, depending on your audience—grown-ups might prefer a hot and spicy version, while a mild and mellow version is suitable for the whole family.
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Cream Cheese Olive Spread or Dip – 2 Ways
Here’s one of my most versatile recipes ever. This savory, keto-friendly 5-ingredient Cream Cheese Olive Spread or Dip is ready in a mere minute — the cold version, that is. If you have a little more time on your hands, though, you can make a hot version—then take it straight from the oven, still oozing golden, gooey cheese, and slather it on keto crackers (like these keto crackers). Turn it into an occasion by serving the dip alongside sugar-free cocktails!
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