savory treat

Savory Feta, Tomato, and Basil Tart

June 25, 2023 By elviira 4 Comments

Summer is the perfect time to enjoy fresh and flavorful dishes that are easy to make and ideal for sharing with friends and family. That’s why I’m excited to share this 5-Ingredient Savory Feta, Tomato, and Basil Tart recipe with you.

With just a handful of ingredients and a few simple steps, you can create a delicious and satisfying dish perfect for summer picnics, BBQs, or a light and refreshing meal.

I’ll guide you through the step-by-step process of making this savory tart, so you can impress your guests with your culinary skills (not that making the tart would require any skills!) and enjoy the flavors of summer in every bite.
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Scrambled Egg and Sausage Muffins

June 4, 2023 By elviira 2 Comments

Want to enjoy your eggs and sausages in a bit different — and portable — way? Then read on, as I have a solution to your egg and sausage boredom: Scrambled Egg and Sausage Muffins! These savory muffins are the perfect on-the-go breakfast, lunch, or snack.

They are packed with protein and flavor to keep you energized throughout the day. And the best part? They only require 5 simple ingredients! So, ditch your omelet and get ready to spice up your meal game with this delicious and easy recipe….

Keto Spinach Waffles

October 9, 2022 By elviira Leave a Comment

Surprise your family — and yourself — with these easy and scrumptious Keto Spinach Waffles! These savory waffles are packed with protein but not carbs; they have a melt-in-the-mouth texture and superb taste! Crown them with your favorite savory toppings, or simply with plain cream cheese. A must-have on a weekend brunch or a hearty breakfast!
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Lazy Woman’s Fathead Dough & Breadsticks from the Dough

May 8, 2022 By elviira 14 Comments

All keto people must know the super popular Fathead dough, aka mozzarella dough. It’s versatile, so unique, and very widely spread among the keto and low-carb community. People often use the dough as a pizza crust, but it also makes an awesome keto replacement for puff pastry. If you don’t know what Fathead dough is, just continue reading further. You’ll notice how this simple recipe is a real life-saver!

Well, the problem with the regular Fathead dough is that preparing it is undoubtedly a bit complicated as you have to melt the cheeses first. Usually, this is done in a microwave oven. That results in an intolerably hot mixture that can become easily lumpy. A much finger-friendlier method is to prepare the dough in a saucepan over a stovetop, but this method is also quite laborious. In addition, no matter which method you use, you have to knead the heck out of the dough so that it becomes silky smooth.

I developed an extraordinarily simple method to prepare Fathead dough. No melting, and absolutely no kneading needed — and the dough is ready in a minute! Read on to find the secrets to the simplest and easiest method to prepare Fathead dough. I bet you won’t use the laborious old-school melting and kneading techniques ever again after trying this ridiculously effortless approach!
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4-Ingredient Salt and Vinegar Mushroom Chips

January 31, 2021 By elviira 7 Comments

Who misses potato chips when you can make super-tasty and crunchy chips in a much, much healthier way? These mushroom chips are full of different — purely natural — flavors: tongue-tickling tanginess from vinegar, sublime saltiness from natural salt, and unbelievable umami from mushrooms that guarantee a real flavor burst in your mouth! Yes, you can make chips from mushrooms: they are extremely low in carbs and a healthy, homemade option for keto chips!
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Keto Pimiento Cheese

November 29, 2020 By elviira 2 Comments

Need something super-easy and delicious for your fall-time and holiday celebrations? Then try out this Keto Pimento Cheese! You might have to make a double batch, though, since this keto-friendly spread – or dip – tends to be gobbled up in a record time.
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Scrumptious Salami Spread or Dip

November 8, 2020 By elviira 3 Comments

This Scrumptious Salami Spread is one of my favorite toppings with keto bread and keto crackers. Naturally low in carbs, it’s simple yet full of flavor and very satiating. You can use it as a dip, too. Read on to find out the secrets of how to make this delicious savory keto condiment!
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Scrumptious Avocado Butter

March 31, 2019 By elviira 4 Comments

Compound butters—that is, butter mixed with other flavorful ingredients—are easy to make, taste terrific, and can be used in all sorts of ways. Plus, they are a source of healthy fats—indispensable for a keto dieter. In fact, this scrumptious, super-quick-and-easy compound butter contains two excellent fat sources: butter and avocado. Think of it as an instant flavor- and fat booster!
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Book Review: Quick Keto Meals + Giveaway

September 9, 2017 By elviira 144 Comments

Martina Slajerova is one of the most productive keto bloggers and authors out there. Her super-popular KetoDiet blog which accompanies her KetoDiet app, contains dozens of delicious low-carb recipes. The app also helps you plan and monitor your progress with your low-carb and/or keto diet.

Martina has also written many cookbooks. The KetoDiet Cookbook, Sweet and Savory Fat Bombs (my favorite!) are two examples of her brilliant books. You can read my review for the KetoDiet Cookbook here and for the Sweet and Savory Fat Bombs here.
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KZ Clean Eating Review + Smoked Salmon Spread Recipe + Giveaway

July 5, 2016 By elviira 55 Comments

Be prepared to get lots of goodies in this post! I will review clean eating (and low-carb) products, throw a giveaway, and last but not least, provide you with an easy and scrumptious recipe for a perfect, savory (and fatty!) 3-ingredient low-carb spread! So, if you are into fat bombs, the spread is a wonderful “fat bomb” spread, tailored to fit with one of the reviewed products. Read on to find out which product and to get the recipe!

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savory treat

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