Gluten-free, sugar-free ketogenic recipes with 5 INGREDIENTS OR LESS
Need a decadent dessert, but have no time for dozens of ingredients and complicated prep? This Keto Mexican Chocolate Cheesecake Mousse is just what you’re after! It’s a cinch to make, too; just 5 minutes and 5 ingredients and you can dig right in!
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Whether you’ve made a New Year’s resolution to make 2019 your healthiest year ever or just want to enjoy your keto diet to the max, this decadent smoothie is definitely for you! With only 5 ingredients, it delivers an ample amount of nutrients and a rich, chocolaty taste that will brighten up your day. What’s not to like?
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Desperate for a pretty, tasty last-minute Christmas gift idea? Or maybe you’re just after something delicious to munch on. Either way, this recipe is for you! It takes mere minutes to make, but the scrumptious flavor will linger in your mouth (and your mind) long after you’ve tasted these gems.
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Finally! I’ve been waiting two and half years to post this recipe. I’m sorry I didn’t manage to post it before. I actually feel ashamed that I kept this outstanding recipe all to myself and didn’t share it with you. How selfish of me!
Well, better late than never! This recipe is a ketoer’s dream: it’s easy, super-delicious and, thanks to real butter and cream cheese, it’s full of good fats.
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If you don’t already love the heavenly combination of chocolate and hazelnut, you sure will after you’ve tasted this unbelievably easy and satisfying keto mug cake. It’s so easy that even kids can make it, and best of all, it’s ready in a single minute. Yes, you read that right; you only have to wait sixty seconds before digging into this scrumptious delight! And since it makes just one serving, it has built-in portion control. (Whew.)
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Want to truly pamper your family or your guests? Serve them this spectacular low-carb, ketogenic dessert! I call it Chocolaty Floating Islands: it’s a French-style indulgence in which fluffy meringue islands float elegantly on top of rich, velvety chocolate custard. (This sublime treat is perfect for those who don’t tolerate dairy, by the way.)
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This is the ultimate sugar-free white chocolate recipe! That’s a pretty big claim, so let me tell you why. First of all, this white chocolate is dairy-free, making it suitable for anyone who avoids dairy. Plus, this recipe contains well-tolerated natural sweeteners: stevia and erythritol. No sugar, no artificial sweeteners, but still plenty of great taste. And better yet, this recipe calls for only 4 ingredients and is super-easy to make. Read on to find out the secrets—and the story!—behind this Ultimate Dairy-Free Sugar-Free White Chocolate recipe!
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They’re fabulous on their own, of course, but together, pumpkin and chocolate are a match made in heaven! Pumpkin does double duty in this easy-to-make chocolatey mug cake: it lends a warm autumnal flavor and ensures a moist texture. No need to use flour: this treat gets its wonderfully cakey texture from cacao powder, baking powder, and egg. Watch the video to see how beautifully this fab mug cake rises in the microwave!
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Is it possible for a recipe to be too easy? Don’t let the simplicity of this one turn you off. Even though these keto brownies contain just 4 ingredients and are super-simple to make, they might just be the best ever brownies you’ve ever eaten!
These peanut butter brownies are just perfect: fudgy on the inside (if you don’t bake them too long, that is!) and crispy outside. Especially the peanut butter swirl on top: it almost has the consistency of a crunchy peanut butter cookie! And with less than 3 grams net carbs per serving, these brownies are ideal if you’re following a keto diet.
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Celebrate the Mother’s Day in a memorable way with these adorable little treats! The unbeatable combo of peanut butter, chocolate, and strawberries pleases the palates of mothers, dads, and kids alike.
It’s not only good for Mother’s Day; these indulgences are perfect for weddings, baby showers, a girls night in, you name it!
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