pumpkin

Fluffy Ketovore Pumpkin Spice Pancakes

September 15, 2024 By elviira 2 Comments

Pumpkin pie spice—my all-time favorite! Its warm, aromatic blend turns any dish into a cozy autumnal hug. I used to be head over heels for my Fluffy 5-Ingredient Pumpkin Pancakes, but alas, they contain pumpkin—and with it, fiber. And let’s just say, my current diet is as carnivorous as a T-Rex at a barbecue, and my stomach has declared war on fiber.

But don’t worry, my fellow pancake lovers! I wasn’t about to let a little thing like dietary restrictions stand between me and my pancake dreams. After some serious kitchen experimentation, I concocted this ketovore pancake recipe that’s just as fluffy and delicious. The twist? I replaced the pumpkin with a secret animal-based ingredient that’ll blow your mind. Curious? Keep reading to find out how you can indulge in these scrumptious pancakes while staying true to your ketovore ways!

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The Best and the Easiest Way to Make Pumpkin Puree

October 22, 2023 By elviira Leave a Comment

Making multipurpose pumpkin puree is a cinch! Forget the laborious ways of chopping, roasting, or peeling your pumpkin. This incredibly easy and foolproof way to make thick, velvety, and beautifully orange pumpkin puree will surely become your favorite one — I simply refuse to use other methods now after inventing this simple technique!
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4-Ingredient Keto Pumpkin Spice Latte Ice Cream

October 15, 2023 By elviira 2 Comments

When the fall weather gets chilly, what will you do? Of course, you will make a batch of this 4-Ingredient Keto Pumpkin Spice Ice Cream! Ice cream is not just for warm weather; we Finns eat ice cream year-round even though we spend most of the time in freezing temperatures.

And, if you like it hot, add a scoop or two of this ice cream to your coffee to create an ultimately refreshing Pumpkin Spice Latte experience! So, get ready to savor the flavors of fall.
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Fudgy Keto Chocolate Pumpkin Spice Cookies

October 1, 2023 By elviira Leave a Comment

Fall is the perfect time for pumpkin spice everything, but if you’re following a keto diet, it can be challenging to find treats that fit within your macros.

That’s where these Fudgy Keto Chocolate Pumpkin Spice Cookies come in! Made with 100% solid-pack pumpkin and a keto-friendly sweetener, these cookies are a delicious and guilt-free way to indulge in your favorite fall flavors.

Plus, an ample amount of extra dark chocolate adds a rich and decadent touch to these already irresistible cookies. So, get ready to satisfy your sweet tooth and impress your friends with this easy and delicious recipe!
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Keto Chocolate Pumpkin Spice Fudge Balls

September 10, 2023 By elviira Leave a Comment

For me, there is no fall without pumpkin. Luckily, this wonder fruit is low in carbs, so I can include moderate amounts of pumpkin in my keto diet.

And, when you combine pumpkin with extra dark chocolate, you are rewarded with a treat that is beyond divine! These Keto Chocolate Pumpkin Spice Fudge Balls are packed with rich chocolate flavor, real pumpkin, and warm spices. Plus, they’re super easy to make!

Say goodbye to feeling deprived and hello to a delicious keto treat that is just what you need to satisfy your autumnal cravings.
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Pumpkin Casserole

September 25, 2022 By elviira 6 Comments

Have you ever made casserole from pumpkin? You will be surprised how delectable — and easy-to-prepare — casserole pumpkin makes! Just try this 5-ingredient keto-friendly Pumpkin Casserole; I bet you will take it to your repertoire of easy keto fall and Thanksgiving recipes.

This extraordinary side dish is perfect for the holidays, too. In Finland, we eat these types of casseroles at Christmas. I will certainly serve this casserole for my family during Christmas time as they fell in love with its smooth and creamy texture and fabulous taste!
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Iced Keto Pumpkin Spice Latte

September 11, 2022 By elviira 4 Comments

The perfect early fall refreshment is here! When you want to indulge in pumpkin spice delicacies but the weather is still so warm that hot drinks or hearty pies don’t feel like the best choices, this Iced Keto Pumpkin Spice Latte is for you.

The delicious taste of real pumpkin and flavorful pumpkin pie spice embedded in a sweet — yet sugar-free — ice-cold drink will satisfy your pumpkin spice cravings and keep you refreshed and nourished all day long. This indulgent latte is the best start for a busy morning, and it also makes a perfect afternoon pick-me-up.
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The Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting

October 17, 2021 By elviira Leave a Comment

“Yet another mousse recipe?” you might wonder. I’m not sorry, since this Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting is so versatile and luscious with its mouthwatering taste, richness, and fluffiness that I just have to share it with you. Read on to find the recipe for your favorite fall-time treat that you can use in so many different ways.
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4-Ingredient Keto Peanut Butter Pumpkin Spice Buttercream Frosting or Truffles

September 19, 2021 By elviira Leave a Comment

Peanut butter and pumpkin pie spice is like a match made in heaven. Add real butter and a keto-friendly sweetener of your choice, and beat into celestially fluffy frosting — or let set into divine truffles and coat with godly dark chocolate. Are you drooling yet?
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The Ultimate Homemade Pumpkin Pie Spice

September 12, 2021 By elviira 2 Comments

Tired of buying commercial Pumpkin Pie Spice blends with inferior ingredients and with questionable quality? Want to make your own palate-pleasing blend which makes a perfect gift for your cooking-oriented friends, too? Look no further, this Ultimate Homemade Pumpkin Pie Spice is the unrivaled ingredient in your autumnal cooking and baking. From pumpkin pies to lattes, it lends a wonderful warm and spicy note that welcomes the fall season in the most delicious way. Read on to find out my extensive tests and how I came up with this particular blend!
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