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Savory Spreads

Keto Pimiento Cheese

November 29, 2020 By elviira 2 Comments

Keto Pimiento Cheese | Low-Carb, So Simple
Need something super-easy and delicious for your fall-time and holiday celebrations? Then try out this Keto Pimento Cheese! You might have to make a double batch, though, since this keto-friendly spread – or dip – tends to be gobbled up in a record time.
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Filed Under: Appetizers, Sauces & Condiments, Savory Spreads Tagged With: carbs under 5, cheese, dip, savory treat, spread

Scrumptious Salami Spread or Dip

November 8, 2020 By elviira 3 Comments

Scrumptious Salami Spread Low-Carb, So Simple
This Scrumptious Salami Spread is one of my favorite toppings with keto bread and keto crackers. Naturally low in carbs, it’s simple yet full of flavor and very satiating. You can use it as a dip, too. Read on to find out the secrets of how to make this delicious savory keto condiment!
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Filed Under: Savory Spreads Tagged With: carbs under 5, savory treat, spread

Fabulous Eggplant and Feta Dip

December 8, 2019 By elviira 2 Comments

Fabulous Eggplant and Feta Dip | Low-Carb, So Simple
This simple yet flavorful eggplant and feta dip embraces the pure flavors of typical Greek ingredients: eggplant, garlic, lemon juice, feta, and good-quality extra-virgin olive oil. The thick, smooth texture and rich — slightly tangy — taste makes it a perfect dip. Grab your keto crackers and dig in!
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Filed Under: Sauces & Condiments, Savory Spreads Tagged With: carbs under 5, dip, spread, veggies

Cream Cheese Olive Spread or Dip – 2 Ways

August 25, 2019 By elviira Leave a Comment

Cream Cheese Olive Spread or Dip -- 2 Ways | Low-Carb, So Simple
Here’s one of my most versatile recipes ever. This savory, keto-friendly 5-ingredient Cream Cheese Olive Spread or Dip is ready in a mere minute — the cold version, that is. If you have a little more time on your hands, though, you can make a hot version—then take it straight from the oven, still oozing golden, gooey cheese, and slather it on keto crackers (like these keto crackers). Turn it into an occasion by serving the dip alongside sugar-free cocktails!
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Filed Under: Appetizers, Savory Spreads, Snacks & Savory Treats Tagged With: carbs under 5, dip, spread

Scrumptious Avocado Butter

March 31, 2019 By elviira 4 Comments

Scrumptious Avocado Butter | Low-Carb, So Simple

Compound butters—that is, butter mixed with other flavorful ingredients—are easy to make, taste terrific, and can be used in all sorts of ways. Plus, they are a source of healthy fats—indispensable for a keto dieter. In fact, this scrumptious, super-quick-and-easy compound butter contains two excellent fat sources: butter and avocado. Think of it as an instant flavor- and fat booster!
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Filed Under: Savory Spreads Tagged With: appetizer, carbs under 5, fat bomb, savory treat

Rich Cream Cheese Garlic Spread with Feta

July 20, 2018 By elviira 2 Comments

Cream Cheese Garlic Spread with Feta | Low-Carb, So Simple
Rich, savory and buttery, this scrumptious 4-ingredient cream cheese- and butter-based spread is a perfect topping for your low-carb or keto bread — kind of like a homemade version of Boursin, the popular (and terribly addictive!) herbed garlic-cheese spread. (If you follow a keto lifestyle, you can use this delicious spread as a fat bomb, too.).

Garlic and feta offer lots of flavor on their own here, and you can add extra punch with fresh chives, if you like. Then the mixture is whipped till it’s smooth and fluffy, and the result is a low-carb treat you’ll want to slather on just about everything.
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Filed Under: Savory Spreads Tagged With: breakfast, carbs under 5, cheese, fat bomb, spread

1-Ingredient 1-Minute Zero-Carb Chips + Spicy Cajun Avocado Mayo

September 29, 2017 By elviira 2 Comments

1-Ingredient 1-Minute Zero-Carb Chips + Spicy Cajun Avocado Mayo | Low-Carb, So Simple
These 1-Ingredient 1-Minute Zero-Carb Chips are ingenious and super-tasty, and they’re certainly worth a blog post of their own. But I always like to overdeliver, so in this post you’ll also find a recipe for Spicy Cajun Avocado Mayo—ideal for dunking your chips in! Plus, you’ll see three videos: The first one shows you how to prepare the chips in the microwave oven; the second shows you how to prepare them in a regular oven; and the third is on how to prepare the Spicy Cajun Avocado Mayo. My family loved sinking each crunchy chip into the smooth, creamy, lightly-spiced dip, and I hope your family does, too!
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Filed Under: Appetizers, Sauces & Dressings, Savory Spreads, Snacks & Savory Treats Tagged With: carbs under 5, dip, snack

Best-o Keto Pesto + Pesto Deviled Eggs

April 11, 2017 By elviira Leave a Comment

Best-o Keto Pesto | Low-Carb, So Simple
In this post, you will get a recipe not only for an unbelievably tasty low-carb pesto, but also a delicious recipe HOW to use that pesto! The beautiful, spring-colored Pesto Deviled Eggs are just perfect for Easter.

I tested and improved the pesto recipe over 10 times, so you can trust it is the BEST one! (And the lowest in carbs!) I’ve seen lots of effort to get the authentic taste with as few carbs as possible and the perfect texture — not too thin but on the other hand not too thick either. And the best: a secret ingredient makes this pesto not only genuinely flavorful, but also really low in carbs. Read on to find out what it is!

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Filed Under: Sauces & Condiments, Savory Spreads Tagged With: carbs under 5, dip, sauce, spread, veggies

KZ Clean Eating Review + Smoked Salmon Spread Recipe + Giveaway

July 5, 2016 By elviira 55 Comments

Smoked Salmon Spread on KZ Clean Eating Parmesan Knäckekex | Low-Carb, So Simple

Be prepared to get lots of goodies in this post! I will review clean eating (and low-carb) products, throw a giveaway, and last but not least, provide you with an easy and scrumptious recipe for a perfect, savory (and fatty!) 3-ingredient low-carb spread! So, if you are into fat bombs, the spread is a wonderful “fat bomb” spread, tailored to fit with one of the reviewed products. Read on to find out which product and to get the recipe!

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Filed Under: Appetizers, Breads, Giveaways, Review, Savory Spreads Tagged With: carbs under 5, fish, giveaway, review, savory treat, spread

Wormy Dip (Halloween)

October 27, 2014 By elviira Leave a Comment

Wormy Dip for Halloween; Dip with Low-Carb Crackers | Low-Carb, So Simple

Here comes “wormy dip”, another creepy but oh-so-delicious recipe for Halloween! This savory treat is very easy to prepare. You can make it already several hours before and store well refrigerated so that the flavors mingle and max.

Be sure to think of an appropriate presentation for Halloween. I came up with this creepy idea with shrimps and orange bell pepper after some pondering.

Actually, this dip is not only for Halloween, you can naturally serve it at any time of the year!

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Filed Under: Appetizers, Sauces & Dressings, Savory Spreads Tagged With: carbs under 5, dip, halloween, savory treat, seafood

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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