Summer is still pampering us with its high temperatures — at least here in Finland. Heatwave cries for nourishing and cooling treats that won’t make your blood sugar spike. This 5-Ingredient Keto Blackcurrant Chocolate Chip Parfait ticks all the boxes for an ultimate summertime treat: it’s low in carbs, super nourishing, and cools you in seconds. Needless to say, it tastes incredible and looks stunning!
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Ice Creams & Frozen Treats
Decadent Keto Chocolate Ice Cream Bombs
Rich and chocolatey yet refreshing keto summer treats are here! Prepare these scrumptious Decadent Keto Chocolate Ice Cream Bombs effortlessly and pop one in your mouth whenever you want to indulge yourself, or offer these treats to your loved ones when you want to pamper them.
With just 0.1 grams of net carbs per ice cream bomb, you won’t be bombed out of ketosis but you can enjoy these tidbits to your heart’s content! Don’t forget to check the tips for variations for fabulous twists on these superb keto ice cream bombs!
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4-Ingredient Lemon and Ginger Popsicles – Super-Flavorful!
Hot summer requires icy and seriously refreshing treats. Unfortunately, too many natural-ingredient keto popsicles lack flavor — but not these! A mouth-watering combination of lemon and ginger both quenches your thirst and satisfies your sweet cravings with a mighty flavor burst! And the best thing is that you need only 4 commonly available keto ingredients. With only 0.6 grams net carbs and 6 kcal per popsicle, these treats are one of the best light indulgences out there. Ready to taste one?
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Chocolate Raspberry Keto Ice Cream Soda
Ice Cream Sodas — or Ice Cream Floats — are something special. A refreshing combination of ice cream and a bubbly beverage, these drinks make wonderful summertime treats, or you can enjoy them as dessert at any time of the year. You can also create endless variations — and create keto versions in a jiffy. This ketoized ice cream soda uses keto chocolate ice cream and fresh raspberries. Topped with whipped cream and raspberries, it’s tasty, satisfying, and thirst-quenching – all at the same time.
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4-Ingredient Keto Raspberry Lemon Slush
Summer is all about ice-cold treats that freshen you up on a hot day. This 4-Ingredient Keto Raspberry Lemon Slush tastes amazing, looks fantastic with its bright — yet natural — color, chills you out in seconds, is nutritious, and doesn’t spike your blood sugar. This keto slush works both as sorbet and as a drink — or you can freeze it and make popsicles. What else can you wish for a healthy summertime treat?
As always, you can find more fascinating variations at the end of the post. Definitely worth checking!
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4-Ingredient Keto Raspberry Lemonade Ice Cream
You asked for it, so here it is—the most sumptuous keto ice cream recipe ever, featuring my post from last week, Keto Raspberry Lemonade Marmalade. Fruity-floral raspberries combine with tart lemon in this divinely creamy ice cream, and with only 4 ingredients, it’s super-easy to make, too! (P.S., there’s a 3-ingredient egg-free, dairy-free version at the end of this post.)
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Keto Iced Tea Popsicles
Here comes the most refreshing summer recipe ever! It’s also the best — and most fun — way to enjoy iced tea. These practically calorie- and carb-free keto popsicles are the perfect warm-weather treat, but they also make a wonderful pick-me-up any time of year.
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Chocolate Cheesecake Fat Bomb Everything — Cake, Frozen Fat Bombs, Mousse… You Name It!
Finally! I’ve been waiting two and half years to post this recipe. I’m sorry I didn’t manage to post it before. I actually feel ashamed that I kept this outstanding recipe all to myself and didn’t share it with you. How selfish of me!
Well, better late than never! This recipe is a ketoer’s dream: it’s easy, super-delicious and, thanks to real butter and cream cheese, it’s full of good fats.
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Frozen Peanut Butter Cups
Chill out this summer with a batch of these super-delicious Frozen Peanut Butter Cups. Made with only 5 low-carb ingredients, these keto treats will satisfy your sweet tooth and ice cream cravings without breaking the carb bank.
Let your kids help with preparing these yummies, too. It’s a real win-win; you’ll get extra pairs of hands to speed up the process, and the kiddos will jump at the chance to make these scrumptious treats!
Hint: there is a video under the recipe box how to prepare these Frozen Peanut Butter Cups.
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Dark Chocolate Raspberry Swirl Cheesecake No-Churn Ice Cream (Egg-Free)
Here’s another super-delicious variation on my 4-Ingredient White Chocolate Strawberry Swirl Cheesecake Ice Cream post, just like I promised. And this Dark Chocolate Raspberry Swirl Cheesecake No-Churn Ice Cream is even easier to make. You don’t have cook anything: you just whip all the ice cream ingredients together, transfer the mixture to a freezer-safe container, add the sugar-free raspberry jam, and just freeze. That’s it: No ice cream maker needed! Then, after a few hours, you’ve got a seriously scrumptious low-carb keto ice cream.
P.S. For the instant satisfaction to your sweet tooth, check the tip in the end of this post!
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