Lemonade is summertime in a glass — and, conversely, summer weather definitely calls for ice-cold lemonade. But there’s no need to be tempted by the sugary stuff. This super-easy-to-make, 3-ingredient, slushy, low-carb and keto lemonade will cool and nourish you and your family without excess carbs. Cheers to that!
…
carbs under 5
Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds
Cauliflower rice makes a wonderful alternative to starchy, nutrition-poor regular rice. This fragrant and flavorful lemony cauli-rice is jazzed up with garlic, then scattered with toasted pumpkin seeds for extra flavor and nutrients and a satisfying crunch. And the best part is that this recipe takes just a few minutes to make. In all its deliciousness and simplicity, this Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds is a perfect keto side dish!
…
Keto Rhubarb Orange Fool
This brisk and fruity 4-ingredient Keto Rhubarb Orange Fool simply shouts “Summer!” And it manages to be tangy, citrusy, and rich, all at the same time. A couple of simple tricks make this super-easy dessert taste brilliantly fresh. I’ll show you how!
…
Pecan-Crusted Chicken Fingers
Crunchy outside and soft and juicy inside, these easy Pecan-Crusted Chicken Fingers are a perfect addition to your kids’ lunchboxes — or to a summertime picnic, or as a fabulous keto appetizer. Pair them with a delicious keto dip!
…
Avocado and Strawberry Surprise
Is this a sweet dish? Or a savory one? Both, and neither! It’s got just about everything. A perfect combination of tangy, mellow, sweet and savory flavors (with a little surprise hidden inside), this adorable yet easy-to-make keto appetizer or snack will be the highlight of your summer menus!
…
2-Ingredient Dark Chocolate Drip
This easy-to-prepare, super-shiny and terribly trendy chocolate drip makes your keto cakes look stunning! Read on to find out how to create the perfect keto-friendly chocolate drip.
…
Foolproof 4-Ingredient Blender Hollandaise — Super-Buttery!
This recipe for a classic, keto-friendly hollandaise sauce is another good example of how the best recipes are almost always the simplest. This one checks all the boxes: it’s quick to make, super-easy to prepare (foolproof, really!) — and calls for just 4 simple, everyday ingredients! Tastewise, it’s rich, buttery, and has just the right amount of tang. Best served with asparagus, fish, or grilled veggies. Try it also with Keto Eggs Benedict and some smoked salmon. Say hello to your new favorite keto condiment!
…
Surprisingly Succulent Vanilla Keto Muffins
These little gems just might be the softest, most succulent keto muffins you’ve ever tasted! They’re perfect for any celebration — like Mother’s Day, which is just around the corner! — or you can grab one when you just need a little something extra to satisfy your (sugar-free) sweet tooth. And, of course, you only need 5 ingredients to make them!
This week’s post comes a bit early, in case you’re already thinking about your Mother’s Day celebrations. And you might want time to make a couple batches, since there’s so much you can do with the muffin dough, as you’ll see at the end of this post: it’s incredibly versatile!
…
Maple-Glazed Bacon-Wrapped Asparagus
Bacon-wrapped asparagus is nothing new — but when you glaze those succulent, pork-covered shoots with sweet, sugar-free maple “syrup” and sprinkle them with crushed pecans, the dish enters a totally different realm. This splendid springtime treat is sure to charm the whole family, and it makes a stunning side dish for dinner parties, too!
…
Chicken Pops
No, it’s not chicken pox — it’s chicken pops! These jazzed-up chicken meatballs look appealing and taste amazing. They’re sure to make both kids and adults smile!
…
