My Pantry

These items make up my basic pantry and I always try to have them available.

Baking Goods etc.:

– Almond flour, organic if I can get

– Organic coconut flour

– Whey protein, unflavored, vanilla, chocolate and strawberry flavors

– Organic extra virgin coconut oil

– Organic extra virgin olive oil

– Organic coconut milk

– Organic cocoa powder

– Organic spices, preferably non-irradiated. Some of my favorites: caraway, oregano, cinnamon, black pepper, garlic powder, cardamom seed, thyme, curry powder

– Flavors: orange, banana, cherry

– 100% baking chocolate

– Organic baking powder

– Organic vanilla extract, or other brand

– Chia seeds, whole and milled

– Psyllium husk powder

Sweeteners:

– Erythritol crystals

– Powdered erythritol + stevia

– liquid stevia

– Vanilla stevia, or other brand

– Other stevia flavors: toffee, berry, chocolate raspberry, peach, strawberry, cola

Perishable Goods:

– Organic butter, salted and unsalted

– Organic eggs

– Organic Greek or Turkish yogurt (fat content 10%)

– Organic heavy cream