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Low-Carb, So Simple!

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My Pantry

These items make up my basic pantry and I always try to have them available.

 

Baking Goods etc.:

– Almond flour, organic if I can get

– Organic coconut flour

– Whey protein, unflavored, vanilla, chocolate and strawberry flavors

– Organic extra virgin coconut oil

– Organic extra virgin olive oil

– Organic coconut milk

– Organic cocoa powder

– Organic spices, preferably non-irradiated. Some of my favorites: caraway, oregano, cinnamon, black pepper, garlic powder, cardamom seed, thyme, curry powder

– Flavors: orange, banana, cherry

– 100% baking chocolate

– Organic baking powder

– Organic vanilla extract, or other brand

– Guar gum

– Xanthan

– Chia seeds, whole and milled

– Psyllium husk powder

 

Sweeteners:

– Erythritol crystals

– Powdered erythritol + stevia

– liquid stevia

– Vanilla stevia, or other brand

– Other stevia flavors: toffee, berry, chocolate raspberry, peach, strawberry, cola

 

Perishable Goods:

– Organic butter, salted and unsalted

– Organic eggs

– Organic Greek or Turkish yogurt (fat content 10%)

– Organic heavy cream

 

 

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Welcome to My Blog!

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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