Gluten-free, sugar-free ketogenic recipes with 5 INGREDIENTS OR LESS
Is this a sweet dish? Or a savory one? Both, and neither! It’s got just about everything. A perfect combination of tangy, mellow, sweet and savory flavors (with a little surprise hidden inside), this adorable yet easy-to-make keto appetizer or snack will be the highlight of your summer menus!
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Need an easy way to use up your Thanksgiving turkey leftovers? This sweet and tangy salad is the ultimate solution! It’s a medley of delicious flavors, and it’s so simple to throw together that you’ll find yourself making it over and over again!
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Celebrate the Mother’s Day in a memorable way with these adorable little treats! The unbeatable combo of peanut butter, chocolate, and strawberries pleases the palates of mothers, dads, and kids alike.
It’s not only good for Mother’s Day; these indulgences are perfect for weddings, baby showers, a girls night in, you name it!
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Here’s another super-delicious variation on my 4-Ingredient White Chocolate Strawberry Swirl Cheesecake Ice Cream post, just like I promised. And this Dark Chocolate Raspberry Swirl Cheesecake No-Churn Ice Cream is even easier to make. You don’t have cook anything: you just whip all the ice cream ingredients together, transfer the mixture to a freezer-safe container, add the sugar-free raspberry jam, and just freeze. That’s it: No ice cream maker needed! Then, after a few hours, you’ve got a seriously scrumptious low-carb keto ice cream.
P.S. For the instant satisfaction to your sweet tooth, check the tip in the end of this post!
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Could this Low-Carb Raspberry Chocolate Chip Parfait be a perfect summertime dessert? I think it is! With just 5 ingredients you’ll get perfect flavor, rich and creamy, ice cream-like texture with yummy crunchy chocolate chips and that slightly chilly feeling which the hot summer days just cry for, not mentioning the brisk raspberries which are delicious and low in carbs!
But don’t take just my word for it, try it yourself! Be sure to check also the tips for variations in the end of this post for even more delicious ideas…
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These hot summer days just call for something cooling and refreshing. I love to whip up a chilly drink in blender or just enjoy infused water with an ample amount of ice cubes. Smoothie with avocado and protein powder makes a nice, light lunch.
However, when evening comes, this sweet, tangy and boozy adult-only treat is a sure bet to celebrate in the coolest way!
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This Hot Cranberry Vanilla Drink is the last drink in the series “Hot Drinks for the Holidays” — and it’s ultimately the best one! A palatable combination of sweet and tangy, this drink containing sugar-free pure cranberry juice is seasoned with wonderful vanilla and warm-flavored cinnamon. I promise that this drink won’t leave you cold in any sense!
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I just quickly want to post this simple yet decadent dessert recipe. If you still think of Thanksgiving or holiday preparations, this quick-to-make palate pleaser is a perfect choice. It’s unbelievable tasty, contains just a few ingredients and it’s ready in a snap! Needless to say, this sweet but slightly tangy treat is great throughout the entire year. How could you resist?
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It’s time to pamper your taste buds! There is nothing more tempting than luscious peach panna cotta — like a creamy, soft pillow — topped with brisk, flavor-bursting raspberries. The combination of rich creaminess and invigorating berries is divine!
Could you believe that this heavenly dessert comes with only 3.3 grams net carbs per serving! Since the peachy, velvety panna cotta is full of elegant flavor, it doesn’t hurt if you leave out the raspberries in search of even lower carb count.
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It’s a historic moment on my blog: Martina from KetoDietApp has written my first ever guest post. She is a real guru in developing low-carb paleo-friendly recipes and sharing information about healthy eating and living. Now, she has created something really delicious for you! Martina, the stage is yours:
If you follow a ketogenic diet plan, you probably know that the main source of energy should come from fat. Fat bombs are easy snacks high in healthy fats and very low in carbs and protein. They are great for those who find it difficult to include more healthy fats in their diet.
I’ve made many recipes for fat bombs over the last few months. I love using them as quick snacks on my “active” days when I exercise. Fat bombs are also ideal for the fat fast!
These taste just like strawberry cheesecake ice-cream and have a very creamy texture. If you are dairy intolerant, try coconut milk instead of cream cheese and coconut oil instead of butter. Although I haven’t tried this dairy-free version, I’m sure that creamed coconut milk and coconut oil works equally well.
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