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Icings, Frostings, Spreads & Fudges

Carnivore Cookie Dough Balls

May 24, 2026 By elviira 2 Comments

Carnivore Cookie Dough Balls | Low-Carb, So Simple
Cookie dough is one of those things that people pretend they don’t eat raw, but absolutely do. Don’t lie. We’ve all been there, spoon in hand, standing over the mixing bowl with zero shame and zero regret. It’s basically a universal human experience, right up there with eating ice cream straight from the freezer at midnight.

The problem is that traditional cookie dough is basically the unholy trinity — sugar, wheat flour, and some plant-based fat that has no business being in food — held together by misguided optimism. Not exactly carnivore-friendly. Not exactly human-friendly either, if we’re being completely honest about what margarine or plant oil actually is.

Now, if you’ve been searching for carnivore cookie dough recipes online, you’ve probably noticed something suspicious: most of them contain sweeteners, vanilla extract, and other plant-based ingredients that have quietly gate-crashed the carnivore party. They’re wearing a carnivore costume, but they’re not fooling anyone. These Carnivore Cookie Dough Balls, however, are the real deal — 100% animal-based, zero plant ingredients, no exceptions, no compromises, no sneaky vanilla extract hiding in the back.

But if you do want sweetener or flavoring options — no judgment here — I’ve got you covered with plenty of variations at the end of the post, as usual. And if sweet isn’t your thing at all, I’ve got savory variations too, because these little dough balls are nothing if not versatile.

However, even with the basic ingredients, the result is shockingly good. Buttery, rich, slightly chewy. No baking required. No flour, no sugar, no plant oils, and no explaining yourself to anyone who gives you a funny look for eating pork rind-coated butter balls for dessert. Their loss, frankly.

Just make them, chill them, and prepare yourself for the very real possibility that the whole batch disappears before anyone else gets a look in. You’ve been warned.
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Filed Under: Cookies, Desserts, Icings, Frostings, Spreads & Fudges Tagged With: carnivore, dessert, fat bomb, fiber-free, fudge, snack, zero-carb

5-Ingredient No-Bake Ketovore Pumpkin Spice Dough Bites

August 24, 2025 By elviira 2 Comments

Ketovore Pumpkin Spice Dough Bites, One Bite Tasted | Low-Carb, So Simple
If you have followed me for some time, you know that pumpkin pie spice is my all-time favorite spice. The warm blend of cinnamon, nutmeg, ginger, and cloves instantly makes me think of crisp fall mornings, delicious pumpkin-spiced hot drinks, and tasty autumnal treats. Every year, I look for new ways to bring that flavor into my kitchen—and this time, I wanted to do something a little different.

The idea of making pumpkin spice dough popped into my head, but since I follow the carnivore diet (with occasional seasonings and sweeteners), I try to avoid fiber-heavy ingredients. That meant no real pumpkin puree, no nut flours, and no nut butters either—even though I’ve used those plenty of times in my countless pumpkin and fall-themed keto dough recipes across this blog. This time, I wanted something that was truly animal-based, low-fiber, and still indulgent.

So, I decided to try just butter and vanilla-flavored whey protein isolate as the base, plus a pastured egg yolk for fluffiness. Naturally, I included a keto-friendly sweetener (my own blend of powdered erythritol and stevia), and of course, a heaping spoonful of heavenly pumpkin pie spice. To my delight, the experiment turned out absolutely perfect. The texture was buttery yet firm, just like dough, and the flavor was pure fall comfort.

Best of all, this recipe is no-bake, has only five ingredients, and is 100% ketovore-friendly. It’s also perfect for carnivores—if you’re open to using seasonings and sweeteners in your diet. I was so much enjoying the fall flavors—and my tummy too!
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Filed Under: Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, dessert, fudge, ketovore

Lemon Lovers Rejoice: The Perfect Sugar-Free Lemon Fudge Recipe

April 23, 2023 By elviira 6 Comments

Sugar-Free Lemon Fudge | Low-Carb, So Simple
Are you a lemon lover looking for a sweet and tangy treat that won’t derail your healthy eating goals? Look no further than this Sugar-Free Lemon Fudge recipe. If you are on the lookout for tasty treats that won’t derail your healthy eating habits, this recipe fits the bill perfectly with its bright, zippy lemon flavor and low sugar content.
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Filed Under: Desserts, Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, dessert, fat bomb, fruit, fudge

Creamy Homemade Mascarpone

March 26, 2023 By elviira 4 Comments

Creamy Homemade Mascarpone | Low-Carb, So Simple
This 2-ingredient Creamy Homemade Mascarpone will indulgently pamper your tastebuds! It’s a perfect ingredient to your healthy low-sugar cooking — and it simply tastes divine as is! When you learn how ridiculously easy and satisfying it is to make mascarpone, you will never touch the commercial version, which also contains nasty and synthetic food additives, such as citric acid.
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Filed Under: Desserts, How To, Icings, Frostings, Spreads & Fudges, Savory Spreads Tagged With: carbs under 5, fiber-free, ketovore, spread

Keto Strawberry Daiquiri Buttercream Frosting

June 5, 2022 By elviira Leave a Comment

5-Ingredient Keto Strawberry Daiquiri Frosting | Low-Carb, So Simple
Need a surprising, stunning, and super-delicious frosting for your summertime keto cakes and cupcakes? This 5-ingredient Keto Strawberry Daiquiri Buttercream Frosting will fulfill all your needs! Fruity and decadent, it will crown your keto bakings in the most beautiful and scrumptious way. The frosting is easy to make, and it’s nutritious, too — without any added sugar. Use real rum for adult treats, or rum flavoring for a completely non-alcoholic frosting.
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Filed Under: Desserts, Icings, Frostings, Spreads & Fudges Tagged With: berry, carbs under 5, frosting

Keto White Chocolate Drip

January 30, 2022 By elviira 6 Comments

Keto White Chocolate Drip | Low-Carb, So Simple
Luscious cakes are not only the privilege of a high-carb diet. You can indulge in scrumptious cakes on a keto diet, too, including fancy frostings and incredible icings, such as drips that have been trendy in the past years.

Making keto-friendly dark chocolate drip is simple as pie, but coming up with a decent Keto White Chocolate Drip is more challenging. But no worries, I did all the hard work and developed a delectable — and extremely easy-to-make — white chocolate drip that crowns your cakes in the most delicious and picturesque way.
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Filed Under: Desserts, Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, chocolate, icing

Sugar-Free Marzipan 2.0

January 16, 2022 By elviira 3 Comments

Sugar-Free Marzipan 2.0 | Low-Carb, So Simple
It’s time to update my 10-year-old Sugar-Free Marzipan recipe! This new recipe is easier to make and much more versatile. Moreover, it’s considerably better tolerated as it doesn’t contain egg white like the old recipe. This new updated version is vegan, so you can offer your keto marzipan treats to those who don’t eat eggs or dairy or who are vegan. Read on to find the recipe for the ultimate Sugar-Free Marzipan 2.0 and find the numerous ways to use it!
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Filed Under: Candies & Chocolate, Desserts, Icings, Frostings, Spreads & Fudges Tagged With: almond flour, candy, carbs under 5, dessert, icing, vegan

Sugar-Free Pink Grapefruit Curd

January 2, 2022 By elviira 6 Comments

Sugar-Free Pink Grapefruit Curd | Low-Carb, So Simple
Tangy and rich curd makes a fabulously delicious spread on your bread or an extraordinarily flavorful ingredient in your desserts. Curd is also beneficial if you make it without sugar and with grass-fed butter. This Sugar-Free Pink Grapefruit Curd is a fantastic twist and an excellent addition to your collection of keto curd recipes. It has a beautiful, warm color, tongue-tickling tanginess, and a rich taste of butter. To be enjoyed liberally!
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Filed Under: Desserts, Fruits, Berries & Jams, Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, dessert, fruit, spread

Keto 7-Minute Frosting

October 31, 2021 By elviira 10 Comments

Keto 7-Minute Frosting | Low-Carb, So Simple
7-Minute Frosting (a type of Swiss meringue) is one of the real classics in the world of patisserie – and naturally among skilled home chefs. However, you don’t have to be a master chef or confectioner to make a foolproof 7-Minute Frosting when you know a couple of easy tricks.

Moreover, making a keto version of the 7-Minute Frosting is surprisingly easy. Just read on, and I’ll tell you the secrets on how to make an easy, 5-ingredient keto variation on this classic frosting and get as light and airy result as your grandma had made it – only miles healthier!
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Filed Under: Desserts, Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, dessert, frosting

The Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting

October 17, 2021 By elviira Leave a Comment

The Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting | Low-Carb, So Simple
“Yet another mousse recipe?” you might wonder. I’m not sorry, since this Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting is so versatile and luscious with its mouthwatering taste, richness, and fluffiness that I just have to share it with you. Read on to find the recipe for your favorite fall-time treat that you can use in so many different ways.
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Filed Under: Desserts, Icings, Frostings, Spreads & Fudges, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, cheesecake, dessert, frosting, mousse, pumpkin

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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