This sauce is low in ingredients (and naturally low in carbs as well!) but big in flavor. It makes a great accompaniment to — seafood, of course — but also for warm vegetable dishes, fish, and meat. You can easily adjust the sharpness to your liking. Make this condiment really tongue-tickling or mellow. The choice is yours!
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vegan
Creamy Tomato and Garlic Soup
Midwinter is the perfect time to enjoy hot and hearty soup. In the dead of winter, a bowl of scrumptious soup can make you feel very alive! This keto Creamy Garlic and Tomato Soup is ideal wintertime food: it tastes cozy, it’s easy to make, and it warms you up. And, this soup pleases both ketoers and non-ketoers alike — so be sure to remember it when you’ll next time have guests coming over. In this soup, mellow garlic taste combines with creamy tomato. A secret ingredient makes the soup extra creamy.
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5-Ingredient Keto Snickerdoodles
Meet one of the all-time favorite cookie recipes, snickerdoodles, ketoized. The lovely flavor of cinnamon, all the sweetness without any added sugar, and a slightly tart bite of baking soda will combine into a delicious keto holiday cookie. Scrumptious, but so much better for you than the traditional wheaty and sugary version. Just take a bite and feel the goodness! Not keen on using fiber syrup? No worries: I’ll provide a fiber syrup free variation in the tips for variations section.
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Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds
Cauliflower rice makes a wonderful alternative to starchy, nutrition-poor regular rice. This fragrant and flavorful lemony cauli-rice is jazzed up with garlic, then scattered with toasted pumpkin seeds for extra flavor and nutrients and a satisfying crunch. And the best part is that this recipe takes just a few minutes to make. In all its deliciousness and simplicity, this Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds is a perfect keto side dish!
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The Ultimate Dairy-Free Sugar-Free White Chocolate
This is the ultimate sugar-free white chocolate recipe! That’s a pretty big claim, so let me tell you why. First of all, this white chocolate is dairy-free, making it suitable for anyone who avoids dairy. Plus, this recipe contains well-tolerated natural sweeteners: stevia and erythritol. No sugar, no artificial sweeteners, but still plenty of great taste. And better yet, this recipe calls for only 4 ingredients and is super-easy to make. Read on to find out the secrets—and the story!—behind this Ultimate Dairy-Free Sugar-Free White Chocolate recipe!
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Healthy Sugar-Free “Sprite”
Fed up with sugar-laden sodas or diet lemonades filled with junk sweeteners? I hear you! That’s why I developed this easy Healthy Sugar-Free “Sprite” (or “7 Up”) copycat: it’s so refreshing, and in the healthiest possible way.
This recipe is so simple I’m almost ashamed to post it, but on the other hand, that’s what I’m all about, right? — simple recipes. Besides, this drink is so good that it would have been shameful to keep the recipe all to myself! Our family totally fell in love with it, and everybody swears it tastes just like Sprite! This is definitely going to be our go-to drink for the rest of this summer.
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3-Ingredient Real Quick Zucchini Chips (Vegan)
Are surprise guests about to make an appearance on your doorstep? Or do you need a quick snack for your hungry kids? If you answered “yes” to either one, this recipe for 3-Ingredient Real Quick Zucchini Chips is sure to fill the bill — in the healthiest way possible!
Plus, there’s no need to waste time and energy using the oven for hours, or to use lots of electricity by plugging in the dehydrator. All you need to make these chips is a microwave oven and 10 minutes, max!
As usual, you’ll also find a video on how to make these keto zucchini chips on this post.
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2-Ingredient Peanut Butter Cookies
When I was working on my Frozen Peanut Butter Cup experiments, I noticed that the combination of peanut butter and Sukrin syrup made a really thick dough when I mixed them for a half a minute.
So I wanted to make cookies out of the dough to see if they’d look — and taste — as perfect as the dough does.
Read about my experiments below: you’ll also find a recipe for the perfect (and super-easy) gluten-free, low-carb 2-ingredient peanut butter cookies! Yes, that’s correct; it takes just two ingredients and half a minute to mix and you’ve got a perfect dough! What else can you wish for?
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Irresistibly Easy No-Sugar “Nutella” Fudge (Vegan)
Well, hello, all Nutella lovers! That hazelnutty, chocolatey and sublimely silky spread has millions of fans all over the world. Whole generations have been growing up on Nutella – my husband for example!
Unfortunately, as we know, this popular spread has unhealthy ingredients that are an absolute no-no on a healthy sugar-free low-carb diet. As that baddie — sugar — is the main ingredient, the carb count becomes intolerably high. And when you add all that fat (Nutella contains an ample amount of palm oil), the combination of carbs and fat is pretty toxic. Even the manufacturer claims the palm oil is not hydrogenated; all that sugar is a very legitimate reason to skip the spread if you are concerned with your health — or the health of your loved ones. There is simply no reason to feed any kid Nutella, especially when preparing healthier, better-tasting options is so unbelievably easy!
And now, it’s time to present my newest creation: Irresistibly Easy No-Sugar “Nutella” Fudge.
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Hot Drinks for the Holidays — Part II — Hot Apple Drink (Vegan)
How about some practically calorie-free apple pie? This tasty Hot Apple Drink is a perfect warmer on any chilly day. It tastes especially fantastic after spending some time in the cold open air. Just prepare the drink beforehand and heat it to achieve the immediate warmth and comfort. Add more spices for even more flavors!
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