Summer calls for easy and refreshing no-cook meals, such as salads. This delightful salad is like made for hot summer days. Cranberries lend both beautiful color and zippy taste. Cabbage makes a wonderful, crunchy base. A few other ingredients complete the dish and tie the flavors together. So get ready for your favorite summer salad!
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vegan
4-Ingredient Lemon and Ginger Popsicles – Super-Flavorful!
Hot summer requires icy and seriously refreshing treats. Unfortunately, too many natural-ingredient keto popsicles lack flavor — but not these! A mouth-watering combination of lemon and ginger both quenches your thirst and satisfies your sweet cravings with a mighty flavor burst! And the best thing is that you need only 4 commonly available keto ingredients. With only 0.6 grams net carbs and 6 kcal per popsicle, these treats are one of the best light indulgences out there. Ready to taste one?
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5-Ingredient Keto Caramelized Red Onions (Skillet Red Onion Jam)
Sweet, tangy, flavorful – these Keto Caramelized Red Onions hit the spot when you need something exciting to jazz up your main course or side dish. When cooked long enough, you’ll end up with an enormously tasty sweet and savory jam that accompanies several types of dishes beautifully. Find out great variations and also my personal favorite way to use this tasty condiment.
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5-Ingredient Dairy-Free Egg-Free Keto Lemon Cookies
Are you ready to sink your teeth into these soft and chewy keto cookies, feel the brisk bite and the tart tang of sunny lemon? With only 5 ingredients and 1 bowl, you can create these super-easy keto lemon cookies that are luscious, nourishing, and satisfying.
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4-Ingredient Creamy Dairy-Free Keto Hot Chocolate
Imagine a mug of piping hot, creamy and delicious keto hot chocolate — that is healthy, nourishing, and completely dairy-free. You are very close to this treat: just click “Jump to the recipe,” gather the ingredients and prepare this dreamy drink in a couple of minutes.
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Creamy Dairy-Free Celery and Leek Soup
Soups are perfect all-year-around dishes. In the wintertime, they warm you up, while in the summertime, they work as light lunches. Pack some soup with you in a thermos and take for a trip or as a lunch to-go.
This easy and nourishing celery and leek soup calls for only 5 ingredients. Creamy and satisfying, the soup is also perfect for those who avoid dairy. Naturally low in carbs, it’s wonderful for anyone who wants to reduce all types of sugars in their diet.
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Easy Rosemary and Lemon Infused Marinated Olives
What do you do when you need a tasty appetizer, but the only things you have in your pantry are olives, lemons, garlic, and some herbs? –You’ll naturally make marinated olives! Extraordinary tasty, and so simple to make, marinated olives make a perfect snack or appetizer for ketoers or non-ketoers alike.
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Keto Pumpkin Spice Cookie Dough Balls
This magical recipe surprises you with its deliciousness and easiness to prepare. With only 5 ingredients and one bowl, you can create the most delectable fall-time treat. Indeed, there is some magic in this recipe: just watch the liquid turn into a stiff dough when you stir it!
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5-Ingredient Keto Avocado Fries (egg-free, dairy-free)
The most popular keto fruit — and the one really low in carbs — gets a tasty coating of almond flour, spices, and salt. Crispy on the outside, extraordinarily soft and tender inside, these avocado fries are a must-try for anybody who wants to enjoy healthy and exceptionally satisfying food!
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Keto Iced Power Mocha
Iced coffees are perfect pick-me-up drinks for hot summer days. This Keto Iced Power Mocha takes this refreshment to the next level: it provides instant energy — without spiking your blood sugar as it has practically zero carbs — keeps you cool, and thanks to caffeine, it rejuvenates you and makes you more alert. Naturally, for those who cannot or don’t want to use caffeine, a caffeine-free coffee is a perfect option. Coffee is rich in antioxidants, so it actually does good for you. Read on and find out why I chose these ingredients and why it’s entitled to include the word “power” to the name!
And don’t forget to check the exciting variations at the end of the post: you’ll find recipes for Keto Power Mocha Frappé, Instant Keto Power Mocha Granita, Creamy Keto Iced Power Mocha, and Iced Power Café con Naranja — naturally with photos included!
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