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Fudgy Keto Chocolate Pumpkin Spice Cookies

October 1, 2023 By elviira Leave a Comment

Fall is the perfect time for pumpkin spice everything, but if you’re following a keto diet, it can be challenging to find treats that fit within your macros.

That’s where these Fudgy Keto Chocolate Pumpkin Spice Cookies come in! Made with 100% solid-pack pumpkin and a keto-friendly sweetener, these cookies are a delicious and guilt-free way to indulge in your favorite fall flavors.

Plus, an ample amount of extra dark chocolate adds a rich and decadent touch to these already irresistible cookies. So, get ready to satisfy your sweet tooth and impress your friends with this easy and delicious recipe!
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4-Ingredient Keto Cranberry Kissel

November 27, 2022 By elviira 2 Comments

Did you eat too much on Thanksgiving? Or do you just want a light and refreshing dessert to balance out the hearty holiday main course? This 4-ingredient sweetly tart Keto Cranberry Kissel is the ultimate answer to your light holiday dessert needs!…

Roasted Brussels Sprouts with Pecans and Sugar-Free Maple Syrup

November 13, 2022 By elviira 2 Comments

Ah, Brussels sprouts! Those loved — or hated — fall-time morsels. If you love Brussels sprouts, this Roasted Brussels Sprouts with Pecans and Sugar-Free Maple Syrup recipe is a no-brainer and will immediately become an essential part of your keto side dish repertoire.

If Brussels sprouts are not your cup of tea, I challenge you to try this dish — you might become a real friend of Brussels sprouts after tasting this enormously tasty side that bursts different textures and flavors!
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1-Minute 5-Ingredient Chocolate Halva Dip

October 2, 2022 By elviira Leave a Comment

If you want a quick and incredibly delicious treat that is ridiculously low in carbs, this 1-Minute 5-Ingredient Chocolate Halva Dip is for you! With only 5 ingredients, you can create a tasty and mouth-watering dairy-free keto-friendly dip in just 1 minute. Dip your favorite keto baked goods or berries into the dip. With small modifications, this recipe creates an airy and fluffy mousse. Be sure to check the tips for variations at the end of the post for other fascinating variations.
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Iced Keto Pumpkin Spice Latte

September 11, 2022 By elviira 4 Comments

The perfect early fall refreshment is here! When you want to indulge in pumpkin spice delicacies but the weather is still so warm that hot drinks or hearty pies don’t feel like the best choices, this Iced Keto Pumpkin Spice Latte is for you.

The delicious taste of real pumpkin and flavorful pumpkin pie spice embedded in a sweet — yet sugar-free — ice-cold drink will satisfy your pumpkin spice cravings and keep you refreshed and nourished all day long. This indulgent latte is the best start for a busy morning, and it also makes a perfect afternoon pick-me-up.
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5-Ingredient Crispy, Sweet, and Tangy Pickled Red Onions

August 28, 2022 By elviira 8 Comments

Meet your new favorite keto condiment! These 5-Ingredient Crispy, Sweet, and Tangy Pickled Red Onions make an ultimate accompaniment with any meat or hearty keto food. Stunningly bright pink in color, they lend sweet and tangy flavor and crispy texture, balancing the heartiness of the high-fat keto food. Naturally, this condiment is super healthy, so feel free to enjoy it as you please!
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Revitalizing Keto Summer Drink

July 24, 2022 By elviira Leave a Comment

Hot weather calls for refreshing and replenishing drinks. On a keto diet, it might be challenging to find truly healthy beverages, so you often have to whip them up yourself. Here is a wonderful and revitalizing keto drink recipe that you can make at any time when you feel wilted and are in need of an ultimate pick-me-up.
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Hearty Hemp Heart Porridge – keto, gluten-free, grain-free

May 15, 2022 By elviira 10 Comments

If you live a keto lifestyle and have missed your warm and satisfying oatmeal or morning porridge, worry no more: this Hearty Hemp Heart Porridge will pamper your digestive system from the mouth to the gut — without gluten, grains, or excess carbs. Even this simple porridge is super satiating and tasty, be sure to check my “Tips for Variations” section at the end of this post for numerous tweaks on how you can jazz up this marvelous morning meal even more!
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Dairy-Free Keto Mint Chocolate Truffles

March 19, 2022 By elviira 2 Comments

Nothing beats real, fresh mint — especially when combined with ambrosial chocolate into celestial melt-in-your-mouth truffles! If you love mint chocolate, these Dairy-Free Keto Mint Chocolate Truffles will undoubtedly please your palate in the most sophisticated way. These terrific truffles make awesome fat bombs, too, which are special indulgences on the keto diet. Are you ready for your new favorite treat?
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Sugar-Free Marzipan 2.0

January 16, 2022 By elviira 2 Comments

It’s time to update my 10-year-old Sugar-Free Marzipan recipe! This new recipe is easier to make and much more versatile. Moreover, it’s considerably better tolerated as it doesn’t contain egg white like the old recipe. This new updated version is vegan, so you can offer your keto marzipan treats to those who don’t eat eggs or dairy or who are vegan. Read on to find the recipe for the ultimate Sugar-Free Marzipan 2.0 and find the numerous ways to use it!
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