The most popular keto fruit — and the one really low in carbs — gets a tasty coating of almond flour, spices, and salt. Crispy on the outside, extraordinarily soft and tender inside, these avocado fries are a must-try for anybody who wants to enjoy healthy and exceptionally satisfying food!
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vegan
Keto Iced Power Mocha
Iced coffees are perfect pick-me-up drinks for hot summer days. This Keto Iced Power Mocha takes this refreshment to the next level: it provides instant energy — without spiking your blood sugar as it has practically zero carbs — keeps you cool, and thanks to caffeine, it rejuvenates you and makes you more alert. Naturally, for those who cannot or don’t want to use caffeine, a caffeine-free coffee is a perfect option. Coffee is rich in antioxidants, so it actually does good for you. Read on and find out why I chose these ingredients and why it’s entitled to include the word “power” to the name!
And don’t forget to check the exciting variations at the end of the post: you’ll find recipes for Keto Power Mocha Frappé, Instant Keto Power Mocha Granita, Creamy Keto Iced Power Mocha, and Iced Power Café con Naranja — naturally with photos included!
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Sweet Keto Dill Mustard Sauce
This exceptionally flavorful, keto-friendly sauce or dressing is made with only 5 ingredients, and it’s ready in a couple of minutes. As this sauce is a keto twist of a classic Nordic mustard sauce that is served with gravlax, this piquant condiment is a perfect companion to fish — especially to lox, gravlax, cold-smoked salmon, or any cured or raw fish (those we enjoy ample amounts here in the Nordic countries!).
This sauce also accompanies perfectly pork and other mild-flavored meats. One of my favorite ways to serve the sauce is over thin cucumber slices — though it makes a perfect salad dressing, too. Just try this unique condiment and find your favorite way to use it!
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4-Ingredient Keto Raspberry Lemon Slush
Summer is all about ice-cold treats that freshen you up on a hot day. This 4-Ingredient Keto Raspberry Lemon Slush tastes amazing, looks fantastic with its bright — yet natural — color, chills you out in seconds, is nutritious, and doesn’t spike your blood sugar. This keto slush works both as sorbet and as a drink — or you can freeze it and make popsicles. What else can you wish for a healthy summertime treat?
As always, you can find more fascinating variations at the end of the post. Definitely worth checking!
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1-Minute Sugar-Free Sharp Cocktail Sauce
This sauce is low in ingredients (and naturally low in carbs as well!) but big in flavor. It makes a great accompaniment to — seafood, of course — but also for warm vegetable dishes, fish, and meat. You can easily adjust the sharpness to your liking. Make this condiment really tongue-tickling or mellow. The choice is yours!
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Creamy Tomato and Garlic Soup
Midwinter is the perfect time to enjoy hot and hearty soup. In the dead of winter, a bowl of scrumptious soup can make you feel very alive! This keto Creamy Garlic and Tomato Soup is ideal wintertime food: it tastes cozy, it’s easy to make, and it warms you up. And, this soup pleases both ketoers and non-ketoers alike — so be sure to remember it when you’ll next time have guests coming over. In this soup, mellow garlic taste combines with creamy tomato. A secret ingredient makes the soup extra creamy.
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5-Ingredient Keto Snickerdoodles
Meet one of the all-time favorite cookie recipes, snickerdoodles, ketoized. The lovely flavor of cinnamon, all the sweetness without any added sugar, and a slightly tart bite of baking soda will combine into a delicious keto holiday cookie. Scrumptious, but so much better for you than the traditional wheaty and sugary version. Just take a bite and feel the goodness! Not keen on using fiber syrup? No worries: I’ll provide a fiber syrup free variation in the tips for variations section.
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Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds
Cauliflower rice makes a wonderful alternative to starchy, nutrition-poor regular rice. This fragrant and flavorful lemony cauli-rice is jazzed up with garlic, then scattered with toasted pumpkin seeds for extra flavor and nutrients and a satisfying crunch. And the best part is that this recipe takes just a few minutes to make. In all its deliciousness and simplicity, this Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds is a perfect keto side dish!
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The Ultimate Dairy-Free Sugar-Free White Chocolate
This is the ultimate sugar-free white chocolate recipe! That’s a pretty big claim, so let me tell you why. First of all, this white chocolate is dairy-free, making it suitable for anyone who avoids dairy. Plus, this recipe contains well-tolerated natural sweeteners: stevia and erythritol. No sugar, no artificial sweeteners, but still plenty of great taste. And better yet, this recipe calls for only 4 ingredients and is super-easy to make. Read on to find out the secrets—and the story!—behind this Ultimate Dairy-Free Sugar-Free White Chocolate recipe!
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Healthy Sugar-Free “Sprite”
Fed up with sugar-laden sodas or diet lemonades filled with junk sweeteners? I hear you! That’s why I developed this easy Healthy Sugar-Free “Sprite” (or “7 Up”) copycat: it’s so refreshing, and in the healthiest possible way.
This recipe is so simple I’m almost ashamed to post it, but on the other hand, that’s what I’m all about, right? — simple recipes. Besides, this drink is so good that it would have been shameful to keep the recipe all to myself! Our family totally fell in love with it, and everybody swears it tastes just like Sprite! This is definitely going to be our go-to drink for the rest of this summer.
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