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Cookies

Carnivore Cookie Dough Balls

May 24, 2026 By elviira 2 Comments

Carnivore Cookie Dough Balls | Low-Carb, So Simple
Cookie dough is one of those things that people pretend they don’t eat raw, but absolutely do. Don’t lie. We’ve all been there, spoon in hand, standing over the mixing bowl with zero shame and zero regret. It’s basically a universal human experience, right up there with eating ice cream straight from the freezer at midnight.

The problem is that traditional cookie dough is basically the unholy trinity — sugar, wheat flour, and some plant-based fat that has no business being in food — held together by misguided optimism. Not exactly carnivore-friendly. Not exactly human-friendly either, if we’re being completely honest about what margarine or plant oil actually is.

Now, if you’ve been searching for carnivore cookie dough recipes online, you’ve probably noticed something suspicious: most of them contain sweeteners, vanilla extract, and other plant-based ingredients that have quietly gate-crashed the carnivore party. They’re wearing a carnivore costume, but they’re not fooling anyone. These Carnivore Cookie Dough Balls, however, are the real deal — 100% animal-based, zero plant ingredients, no exceptions, no compromises, no sneaky vanilla extract hiding in the back.

But if you do want sweetener or flavoring options — no judgment here — I’ve got you covered with plenty of variations at the end of the post, as usual. And if sweet isn’t your thing at all, I’ve got savory variations too, because these little dough balls are nothing if not versatile.

However, even with the basic ingredients, the result is shockingly good. Buttery, rich, slightly chewy. No baking required. No flour, no sugar, no plant oils, and no explaining yourself to anyone who gives you a funny look for eating pork rind-coated butter balls for dessert. Their loss, frankly.

Just make them, chill them, and prepare yourself for the very real possibility that the whole batch disappears before anyone else gets a look in. You’ve been warned.
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Filed Under: Cookies, Desserts, Icings, Frostings, Spreads & Fudges Tagged With: carnivore, dessert, fat bomb, fiber-free, fudge, snack, zero-carb

Fiber‑Free Ketovore Gingerbread Cookies

December 21, 2025 By elviira 2 Comments

Fiber-Free Ketovore Gingerbread Cookies | Low-Carb, So Simple
It’s been over two years since I last posted a cookie recipe, which is either impressive restraint or a clear sign that something was seriously wrong with my priorities. Either way, the drought ends now. Christmas is three days away, today happens to be the darkest day of the year, and here in Finland, it’s extra dark because there’s no snow to reflect even a hint of light. If there was ever a moment that called for comforting cookies, this is it.

That said, these are not your average “just one more won’t hurt” cookies. I’m carnivore these days, and fiber is public enemy number one — right up there with carbs and seed oils. Still, I’m not above the occasional seasoning or carb-free sweetener, and I wanted a cookie that actually fits that reality instead of pretending almond flour is somehow meat-adjacent. So I went back to my old Vanilla Toffee Butter Cookies and asked a slightly unhinged but important question: what happens if you replace the almond flour with crushed pork rinds?

As it turns out, pork rinds make a surprisingly perfect carnivore flour.

Before anyone starts arguing semantics, a quick clarification: I’m calling this recipe ketovore on purpose. For me, carnivore means 100% animal-based, without a single plant-based ingredient. Since this recipe includes sweetener and seasoning, it doesn’t qualify. That said, it’s far more animal-based than a typical keto cookie, which is why ketovore felt like the most honest label.

The sweetener choice was already settled long ago. Over ten years ago, when I originally developed my Vanilla Toffee Butter Cookies, I learned the hard way that erythritol is the only sweetener that makes almond-flour-based, egg-free cookies hold together properly. That same rule applies here. No fresh drama, no new experiments — just old, hard-earned cookie wisdom put to work in a very different context.

For the first batch, I made both flattened cookies and small dough balls, just to see which one would behave better in the oven. The balls spread into tiny hat-shaped cookies that were undeniably cute, but a bit too brown around the edges and not quite right texture-wise. The flattened ones, on the other hand, were spot on — golden, tender, and dangerously good. So I stopped experimenting, declared victory, and wrote down the final version you see here.

These Fiber-Free Ketovore Gingerbread Cookies are perfect for ketoers, ketovores, and for carnivores who occasionally make room for spices and carb-free sweeteners. At the end of the post, I’ll also share tips for variations, including a strict 100% animal-based carnivore version for those who want to take things all the way.
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Filed Under: Cookies, Desserts Tagged With: carbs under 5, carnivore, dessert, fiber-free, ketovore, zero-carb

Fudgy Keto Chocolate Pumpkin Spice Cookies

October 1, 2023 By elviira Leave a Comment

Fudgy Keto Chocolate Pumpkin Spice Cookies | Low-Carb, So Simple
Fall is the perfect time for pumpkin spice everything, but if you’re following a keto diet, it can be challenging to find treats that fit within your macros.

That’s where these Fudgy Keto Chocolate Pumpkin Spice Cookies come in! Made with 100% solid-pack pumpkin and a keto-friendly sweetener, these cookies are a delicious and guilt-free way to indulge in your favorite fall flavors.

Plus, an ample amount of extra dark chocolate adds a rich and decadent touch to these already irresistible cookies. So, get ready to satisfy your sweet tooth and impress your friends with this easy and delicious recipe!
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Filed Under: Cookies, Desserts Tagged With: carbs under 5, chocolate, cookie, dessert, pumpkin, vegan

Keto Chocolate Chip Cookie Dough Bites

February 5, 2023 By elviira 2 Comments

Keto Chocolate Chip Cookie Dough Bites | Low-Carb, So Simple
Everybody loves cookie dough (even just secretly)! However, regular cookie dough is an absolute no-no on a gluten-free keto diet. But don’t despair; there are many keto cookie dough recipes out there — to bake cookies or indulge as is. Here is my carefully developed 5-ingredient take, with flavorful dark chocolate chips and rich macadamia butter that pamper your tastebuds like there’s no tomorrow!
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Filed Under: Candies & Chocolate, Cookies, Desserts Tagged With: carbs under 5, chocolate, cookie, dairy-free, dessert

5-Ingredient Keto Coconut Shortbread Cookies

April 11, 2021 By elviira 6 Comments

5-Ingredient Keto Coconut Shortbread Cookies | Low-Carb, So Simple
After tasting these crunchy, buttery, and succulent Keto Coconut Shortbread Cookies, you can only marvel at how a keto diet can be so satisfying and enjoyable. These cookies are super easy to make: take one bowl, mix the 5 ingredients, shape into cookies, and bake. That’s it! So easy and delicious that I bet they will become staples in your keto cookie repertoire.
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Filed Under: Cookies, Desserts Tagged With: almond flour, carbs under 5, cookie

5-Ingredient Dairy-Free Egg-Free Keto Lemon Cookies

February 21, 2021 By elviira 20 Comments

5-Ingredient Dairy-Free Egg-Free Keto Lemon Cookies | Low-Carb, So Simple
Are you ready to sink your teeth into these soft and chewy keto cookies, feel the brisk bite and the tart tang of sunny lemon? With only 5 ingredients and 1 bowl, you can create these super-easy keto lemon cookies that are luscious, nourishing, and satisfying.
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Filed Under: Cookies, Desserts Tagged With: carbs under 5, cookie, dairy-free, egg-free, fruit, vegan

5-Ingredient Keto Snickerdoodles

December 22, 2019 By elviira Leave a Comment

5-Ingredient Keto Snickerdoodles | Low-Carb, So Simple
Meet one of the all-time favorite cookie recipes, snickerdoodles, ketoized. The lovely flavor of cinnamon, all the sweetness without any added sugar, and a slightly tart bite of baking soda will combine into a delicious keto holiday cookie. Scrumptious, but so much better for you than the traditional wheaty and sugary version. Just take a bite and feel the goodness! Not keen on using fiber syrup? No worries: I’ll provide a fiber syrup free variation in the tips for variations section.
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Filed Under: Cookies, Desserts Tagged With: almond butter, carbs under 5, cookie, vegan

4-Ingredient Pumpkin Pie Spice Pecan Bites

September 8, 2019 By elviira 6 Comments

4-Ingredient Pumpkin Pie Spice Pecan Bites | Low-Carb, So Simple
In all their spiced simplicity, these 4-Ingredient Pumpkin Pie Spice Pecan Bites are one of my new favorite munchies — not only because the recipe features my all-time favorite seasoning, pumpkin pie spice, but also because it’s super-easy and quick to throw together. Call these treats cookies, bites, clusters, whatever: just give them a go when you need something crunchy and sweet to satisfy your sweet tooth without putting in too much effort. Kids love them, too, as do the surprise guests who are dropping in for coffee in half an hour!
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Filed Under: Cookies, Desserts Tagged With: carbs under 5, cookie, dessert, pumpkin

Sugar-Free Peppermint Meringues

December 14, 2018 By elviira 2 Comments

Sugar-Free Peppermint Meringues | Low-Carb, So Simple
These little gems are practically carb- and calorie-free (with approximately 35 kcal in the whole batch!). They’re airy and feather-light but big on flavor—a dream come true for the holiday season when you crave something small and sweet but don’t want to feel overstuffed.
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Filed Under: Cookies, Desserts Tagged With: carbs under 5, dessert

Flourless Sugar-Free Nut Butter and Jam Thumbprint Cookies

September 9, 2018 By elviira Leave a Comment

Flourless Sugar-Free Nut Butter and Jam Thumbprint Cookies | Low-Carb, So Simple

You’re probably already familiar with peanut butter and jam thumbprint cookies (especially if you have kids!). And I’m sure there are some low-carb versions of them out there. But this recipe takes the classic treat a step further by using a nut butter—like almond butter—to make delicious cookies that won’t spike your blood sugar. As usual, these are sugar-free, and using nut butter ensures that the carb count is drastically lower than it would be if you were using peanut butter.

Read on to find out more!
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Filed Under: Cookies, Desserts Tagged With: almond butter, carbs under 5, cookie

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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