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Jellies, Custards, Mousses & Puddings

Easy 5-Ingredient Blender Keto White Chocolate Mousse

November 1, 2020 By elviira 4 Comments

Easy 5-Ingredient Blender Keto White Chocolate Mousse | Low-Carb, So Simple
Many low-carb or keto white chocolate dessert recipes call for commercial sugar-free white chocolate — which is nearly impossible to find. And if you find a sugar-free brand, you can be sure it’s sweetened with maltitol that is for sure upsetting your stomach and raising your blood sugar levels.

Therefore, I developed a super-easy keto white chocolate mousse that uses cocoa butter and more natural sweeteners. It won’t spike your blood sugar levels or trouble your tummy.

Developing this 5-ingredient keto dessert wasn’t easy — but it was rewarding in the end. Read on to find out the easy recipe and my efforts and experiments to come up with a perfect, velvety, and unbelievably delicious keto white chocolate mousse!
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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, chocolate, dessert, halloween

5-Ingredient Keto Strawberry Mousse

July 26, 2020 By elviira Leave a Comment

5-Ingredient Keto Strawberry Mousse | Low-Carb, So Simple
Strawberry mousse is a perfect summertime dessert. Fluffy, fruity, and creamy, it’s a satisfying ending to any light meal. This delicious keto strawberry mousse has a refreshing, tangy note — and you need only 5 ingredients to prepare it!
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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: berry, carbs under 5, dessert

Foolishly Easy Layered Cranberry and Meringue Keto Dessert

November 24, 2019 By elviira Leave a Comment

Foolishly Easy Layered Cranberry and Meringue Keto Dessert | Low-Carb, So Simple
This pavlova-inspired keto dessert recipe is just the perfect, light ending to your Thanksgiving meal — or to any hearty keto meal. It’s moderately sweet, slightly tangy, and combining different textures: you can feel the crunch of the meringue and the silken, velvety whipped cream, along with the burst of fresh, tart cranberries. This fabulous dessert is easy to whip up in a cinch — remember it when you next time have some surprise guests coming over. Last but not least: would you believe that you need only 4 ingredients to prepare this luscious treat?
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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: berry, carbs under 5, dessert

Keto Rhubarb Orange Fool

June 23, 2019 By elviira 2 Comments

Keto Rhubarb Orange Fool | Low-Carb, So Simple
This brisk and fruity 4-ingredient Keto Rhubarb Orange Fool simply shouts “Summer!” And it manages to be tangy, citrusy, and rich, all at the same time. A couple of simple tricks make this super-easy dessert taste brilliantly fresh. I’ll show you how!

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, dessert, fruit

Chocolate Cheesecake Fat Bomb Everything — Cake, Frozen Fat Bombs, Mousse… You Name It!

December 2, 2018 By elviira 4 Comments

Chocolate Cheesecake Fat Bomb Everything | Low-Carb, So Simple
Finally! I’ve been waiting two and half years to post this recipe. I’m sorry I didn’t manage to post it before. I actually feel ashamed that I kept this outstanding recipe all to myself and didn’t share it with you. How selfish of me!

Well, better late than never! This recipe is a ketoer’s dream: it’s easy, super-delicious and, thanks to real butter and cream cheese, it’s full of good fats.
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Filed Under: Cakes, Desserts, Ice Creams & Frozen Treats, Jellies, Custards, Mousses & Puddings Tagged With: cake, carbs under 5, chocolate, dessert, fat bomb, mousse

Chocolaty Floating Islands

November 11, 2018 By elviira Leave a Comment

Chocolaty Floating Islands | Low-Carb, So Simple
Want to truly pamper your family or your guests? Serve them this spectacular low-carb, ketogenic dessert! I call it Chocolaty Floating Islands: it’s a French-style indulgence in which fluffy meringue islands float elegantly on top of rich, velvety chocolate custard. (This sublime treat is perfect for those who don’t tolerate dairy, by the way.)
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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, chocolate, dairy-free, dessert

Coffee and Chocolate Chip Chia Pudding

August 2, 2016 By elviira 8 Comments

Coffee and Chocolate Chip Chia Pudding; Enjoy!| Low-Carb, So Simple

Those who are familiar with me know I cannot start my day without a big mug of strong, black coffee. A good start for the day simply cries for the sumptuous smell of coffee, which wakes up all your senses. And when you taste the first sip of freshly-made coffee, you feel each cell in your body wake up. Ok, maybe I’m a coffee addict, but that’s not too bad of an addiction, I think.

For a change, I enjoyed my morning coffee in another form. To be honest, I haven’t been a big lover of the extremely trendy chia puddings, maybe because I don’t like chia seeds. Well, to be even more honest, I haven’t even tried chia pudding, so I cannot really tell if I like it or not!

I got rid of my lack of knowledge, and did some low-carb chia pudding experiments. The winner proved this Coffee and Chocolate Chip Chia Pudding, which is a perfect all-in-one breakfast, including that sumptuous coffee! I’m sure you will love it, too.

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: breakfast, chocolate, dessert, pudding

Cranberry Cherry Rum Fool

November 25, 2014 By elviira 4 Comments

Cranberry Cherry Rum Fool | Low-Carb, So Simple

I just quickly want to post this simple yet decadent dessert recipe. If you still think of Thanksgiving or holiday preparations, this quick-to-make palate pleaser is a perfect choice. It’s unbelievable tasty, contains just a few ingredients and it’s ready in a snap! Needless to say, this sweet but slightly tangy treat is great throughout the entire year. How could you resist?

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Filed Under: Desserts, Fruits, Berries & Jams, Jellies, Custards, Mousses & Puddings Tagged With: berry, carbs under 5, dessert, holiday

Eggsquisite Eggnog Sauce

November 21, 2014 By elviira 8 Comments

Eggsquisite Eggnog Sauce | Low-Carb, So Simple

I’m in heaven! It’s now finally the time of the year when I can indulge in creamy and velvety eggnog. I just love those characteristic scents of rich cream, rum and nutmeg. The first sip of this thick nectar is the perfect enjoyment. After a few sips comes the feeling of ultimate relaxation!

This time I wanted to make eggnog flavored sauce with which you can crown your low-carb pies and cakes. Just think of a pumpkin pie smothered with this thick and rich sauce. Try it with cranberries, too! In the end of the post is an interesting variation for an elegant dessert. NB. This sauce contains raw egg.

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings, Sauces & Dressings Tagged With: carbs under 5, dessert, holiday, sauce

Instant Avocado Vanilla Pudding (Vegan)

March 2, 2014 By elviira 5 Comments

Instant Avocado Vanilla Pudding | Low-Carb, So Simple!

I was thinking of spring, St. Patrick’s Day celebrations and green-colored, delicious dessert. After some trial and error I came up with this light green, velvety dessert which suits also vegans or for those who cannot tolerate dairy. Even better, this thick and rich pudding is ready in just a few seconds after combining the ingredients!

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, dessert, pudding

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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