Are you ready for the most nourishing and refreshing drink of the summer? Easy to make, too, this 4-ingredient dairy-free keto latte is the perfect pick-me-up for hot summer days and lazy cozy mornings alike. Grab and gulp yours!
P.S. Scroll down to find an exciting giveaway where you have a chance to win ELLU, the world’s best electrolyte powder!
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Imagine a mug of piping hot, creamy and delicious keto hot chocolate — that is healthy, nourishing, and completely dairy-free. You are very close to this treat: just click “Jump to the recipe,” gather the ingredients and prepare this dreamy drink in a couple of minutes.
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Ice Cream Sodas — or Ice Cream Floats — are something special. A refreshing combination of ice cream and a bubbly beverage, these drinks make wonderful summertime treats, or you can enjoy them as dessert at any time of the year. You can also create endless variations — and create keto versions in a jiffy. This ketoized ice cream soda uses keto chocolate ice cream and fresh raspberries. Topped with whipped cream and raspberries, it’s tasty, satisfying, and thirst-quenching – all at the same time.
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Did you know that different tea varieties are an easy way to get variety also to your keto smoothies? This recipe uses peppermint tea as a base for a delicious, creamy mint chocolate keto smoothie that makes a full, light meal — or perfect, refreshing summertime breakfast.
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Iced coffees are perfect pick-me-up drinks for hot summer days. This Keto Iced Power Mocha takes this refreshment to the next level: it provides instant energy — without spiking your blood sugar as it has practically zero carbs — keeps you cool, and thanks to caffeine, it rejuvenates you and makes you more alert. Naturally, for those who cannot or don’t want to use caffeine, a caffeine-free coffee is a perfect option. Coffee is rich in antioxidants, so it actually does good for you. Read on and find out why I chose these ingredients and why it’s entitled to include the word “power” to the name!
And don’t forget to check the exciting variations at the end of the post: you’ll find recipes for Keto Power Mocha Frappé, Instant Keto Power Mocha Granita, Creamy Keto Iced Power Mocha, and Iced Power Café con Naranja — naturally with photos included!
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Summer is all about ice-cold treats that freshen you up on a hot day. This 4-Ingredient Keto Raspberry Lemon Slush tastes amazing, looks fantastic with its bright — yet natural — color, chills you out in seconds, is nutritious, and doesn’t spike your blood sugar. This keto slush works both as sorbet and as a drink — or you can freeze it and make popsicles. What else can you wish for a healthy summertime treat?
As always, you can find more fascinating variations at the end of the post. Definitely worth checking!
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White hot chocolate is something special — and a delicious twist to your regular mug of hot chocolate. And white hot chocolate is not only for carb consumers: this very low-carb variation is perfect for ketoers, or anybody who wants to avoid sugar. Scrumptious and satisfying, it contains only real, wholesome ingredients. You can use any natural sweetener you like. My favorite in this recipe is stevia glycerite, but for example, powdered erythritol or luo han guo (monk fruit) are also great options.
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Perfect for entertaining or as a highlight of a cozy fall night, this incredibly delicious Keto Pumpkin Pie Martini will undoubtedly delight you and your guests. It’s a tasty, boozy, and creamy drink with warm autumnal flavors of pumpkin and pumpkin pie spice. Instead of baking a keto pumpkin pie, you can whip up this drink as an instant indulgence. I bet your guests won’t mind! Want a kid-friendly version or just are not into booze? Don’t tolerate dairy? Worry no more, there are alcohol-free and dairy-free variations at the end of this post.
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Lemonade is summertime in a glass — and, conversely, summer weather definitely calls for ice-cold lemonade. But there’s no need to be tempted by the sugary stuff. This super-easy-to-make, 3-ingredient, slushy, low-carb and keto lemonade will cool and nourish you and your family without excess carbs. Cheers to that!
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Whether you’ve made a New Year’s resolution to make 2019 your healthiest year ever or just want to enjoy your keto diet to the max, this decadent smoothie is definitely for you! With only 5 ingredients, it delivers an ample amount of nutrients and a rich, chocolaty taste that will brighten up your day. What’s not to like?
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