Gluten-free, sugar-free ketogenic recipes with 5 INGREDIENTS OR LESS
Is this a sweet dish? Or a savory one? Both, and neither! It’s got just about everything. A perfect combination of tangy, mellow, sweet and savory flavors (with a little surprise hidden inside), this adorable yet easy-to-make keto appetizer or snack will be the highlight of your summer menus!
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This easy-to-prepare, super-shiny and terribly trendy chocolate drip makes your keto cakes look stunning! Read on to find out how to create the perfect keto-friendly chocolate drip.
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This recipe for a classic, keto-friendly hollandaise sauce is another good example of how the best recipes are almost always the simplest. This one checks all the boxes: it’s quick to make, super-easy to prepare (foolproof, really!) — and calls for just 4 simple, everyday ingredients! Tastewise, it’s rich, buttery, and has just the right amount of tang. Best served with asparagus, fish, or grilled veggies. Try it also with Keto Eggs Benedict and some smoked salmon. Say hello to your new favorite keto condiment!
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Yes, this yummy salad features cauliflower, a keto staple, but it’s anything but boring. Caraway seed pairs surprisingly well with cauliflower, and there are plenty of other flavors and textures here, too: celery lends a mouth-watering crunch, and onion a gentle punch. And chopped fresh parsley provides a final, herby flourish. Serve with your favorite keto vinaigrette dressing!
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These little gems just might be the softest, most succulent keto muffins you’ve ever tasted! They’re perfect for any celebration — like Mother’s Day, which is just around the corner! — or you can grab one when you just need a little something extra to satisfy your (sugar-free) sweet tooth. And, of course, you only need 5 ingredients to make them!
This week’s post comes a bit early, in case you’re already thinking about your Mother’s Day celebrations. And you might want time to make a couple batches, since there’s so much you can do with the muffin dough, as you’ll see at the end of this post: it’s incredibly versatile!
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Bacon-wrapped asparagus is nothing new — but when you glaze those succulent, pork-covered shoots with sweet, sugar-free maple “syrup” and sprinkle them with crushed pecans, the dish enters a totally different realm. This splendid springtime treat is sure to charm the whole family, and it makes a stunning side dish for dinner parties, too!
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No, it’s not chicken pox — it’s chicken pops! These jazzed-up chicken meatballs look appealing and taste amazing. They’re sure to make both kids and adults smile!
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This delicious low-carb main course (or succulent side dish) combines healthy, leafy-green cabbage with piquant horseradish and rich, fragrant browned butter. It’s that simple: you only need those three ingredients—plus salt and pepper—to prepare it!
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A low-carber’s all-time favorites combine in this spicy, satisfying and quick-to-make keto dish: it includes bacon, egg, cauliflower, and avocado, all bound together with a splash of piquant hot sauce. This scrumptious recipe creates fireworks of flavors and different textures, from soft and creamy to crispy and crunchy, yet it’s so simple and easy to make!
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Believe it or not, you can enjoy a wonderfully fluffy and airy angel food cake on a low-carb and keto diet! And the best thing about the recipe for this light-and-dreamy cake is that — you guessed it— you need only 5 ingredients to prepare it!
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