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elviira

Stracciatella – Italian Egg Drop Soup

March 7, 2021 By elviira 2 Comments

Stracciatella - Italian Egg Drop Soup | Low-Carb, So Simple
This classic Italian soup is easy to make, naturally keto-friendly, and extremely nourishing, thanks to eggs and Parmesan. A dash of lemon juice lends a delicious tang, and black pepper a piquant flavor. Use your favorite stock or broth as a base — with bone broth, this soup is super-healthy and nutritious!
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Filed Under: Soups Tagged With: carbs under 5, cheese, soup

Divine Chocolate and Hazelnut Treats – Recipe from my new Finnish keto book “Kevyempi Keto”

February 28, 2021 By elviira 6 Comments

Divine Chocolate Hazelnut Keto Treats | Low-Carb, So Simple
Chocolate and roasted hazelnuts is a simply divine combination. This recipe (from my new Finnish keto book) makes delicious nutty and chocolatey keto treats to enjoy yourself or share with a friend or two. For instant pleasure, gulp down the warm, melted mixture straight from the mug. For a crunchier and more melt-in-your-mouth experience, refrigerate the treats in chocolate molds and grab one or two whenever you want to make your tastebuds dance a happy dance.
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Filed Under: Candies & Chocolate, Desserts Tagged With: candy, carbs under 5, chocolate, dessert, snack

5-Ingredient Dairy-Free Egg-Free Keto Lemon Cookies

February 21, 2021 By elviira 8 Comments

5-Ingredient Dairy-Free Egg-Free Keto Lemon Cookies | Low-Carb, So Simple
Are you ready to sink your teeth into these soft and chewy keto cookies, feel the brisk bite and the tart tang of sunny lemon? With only 5 ingredients and 1 bowl, you can create these super-easy keto lemon cookies that are luscious, nourishing, and satisfying.
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Filed Under: Cookies, Desserts Tagged With: carbs under 5, cookie, dairy-free, egg-free, fruit, vegan

4-Ingredient Super-Easy Chicken Meatloaf

February 14, 2021 By elviira 4 Comments

4-Ingredient Super-Easy Chicken Meatloaf | Low-Carb, So Simple
Ground chicken makes a tender and juicy meatloaf that is fabulous and tasty — once you use a couple of secret ingredients, that is. Read on to find out how to prepare this super-easy chicken meatloaf, using only 4 ingredients!
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Filed Under: Chicken Tagged With: carbs under 5, chicken, main course

4-Ingredient Creamy Dairy-Free Keto Hot Chocolate

February 7, 2021 By elviira Leave a Comment

4-Ingredient Creamy Dairy-Free Keto Hot Chocolate | Low-Carb, So Simple
Imagine a mug of piping hot, creamy and delicious keto hot chocolate — that is healthy, nourishing, and completely dairy-free. You are very close to this treat: just click “Jump to the recipe,” gather the ingredients and prepare this dreamy drink in a couple of minutes.
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Filed Under: Desserts, Drinks, Hot Drinks Tagged With: carbs under 5, chocolate, drink, fat bomb, vegan

4-Ingredient Salt and Vinegar Mushroom Chips

January 31, 2021 By elviira 6 Comments

4-Ingredient Salt and Vinegar Mushroom Chips | Low-Carb, So Simple
Who misses potato chips when you can make super-tasty and crunchy chips in a much, much healthier way? These mushroom chips are full of different — purely natural — flavors: tongue-tickling tanginess from vinegar, sublime saltiness from natural salt, and unbelievable umami from mushrooms that guarantee a real flavor burst in your mouth! Yes, you can make chips from mushrooms: they are extremely low in carbs and a healthy, homemade option for keto chips!
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Filed Under: Appetizers, Snacks & Savory Treats Tagged With: carbs under 5, savory treat, snack, veggies

Creamy Dairy-Free Celery and Leek Soup

January 24, 2021 By elviira 2 Comments

Creamy Dairy-Free Celery and Leek Soup | Low-Carb, So Simple

Soups are perfect all-year-around dishes. In the wintertime, they warm you up, while in the summertime, they work as light lunches. Pack some soup with you in a thermos and take for a trip or as a lunch to-go.

This easy and nourishing celery and leek soup calls for only 5 ingredients. Creamy and satisfying, the soup is also perfect for those who avoid dairy. Naturally low in carbs, it’s wonderful for anyone who wants to reduce all types of sugars in their diet.

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Filed Under: Soups Tagged With: soup, vegan, veggies

Easy No-Bake Keto Collagen Chocolate Cranberry Nut Bars

January 17, 2021 By elviira 6 Comments

Easy 5-Ingredient No-Bake Keto Collagen Chocolate Cranberry Nut Bars | Low-Carb, So Simple

Delicious, super-chocolatey crunchy bars with mouth-watering, tangy cranberries? That do good for you — and are quick and easy to make as well? Yes, they do exist! Read on to find out the secrets behind these magic keto collagen bars and how to make your new favorite keto treat!
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Filed Under: Brownies, Blondies & Bars, Candies & Chocolate, Desserts Tagged With: bar, carbs under 5, dessert, snack

Satisfying Wintertime Salad for Two

January 10, 2021 By elviira Leave a Comment

Satisfying 5-Ingredient Wintertime Salad 4 Two | Low-Carb, So Simple
Usually, salads are not considered winter meals. However, you can make really satisfying warm salads that are flavorful — just like this Satisfying Wintertime Salad that contains only 5 ingredients but is a firework of flavors, colors, and different textures. It indeed keeps you satisfied for hours. This recipe serves two, so remember it also on Valentine’s Day or in case you want to pamper your significant other!
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Filed Under: Cheese, Salads Tagged With: berry, cheese, salad, veggies

Homemade Sugar-Free Craisins aka Dried Cranberries

January 3, 2021 By elviira Leave a Comment

Homemade Sugar-Free Keto Craisins aka Dried Cranberries | Low-Carb, So Simple
With only 3 ingredients, you can create perfect sugar-free keto-friendly dried cranberries that are super-versatile and an excellent fit for sweet and savory dishes alike. Slightly sweet and fabulously flavorsome, let these zippy bites bring bursting flavor to your everyday dishes as well as to your festive fares.
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Filed Under: Desserts, Fruits, Berries & Jams, Snacks & Savory Treats Tagged With: berry, carbs under 5, dessert, snack

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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