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Simple Salmon Crudo

November 23, 2025 By elviira Leave a Comment

Salmon Crudo | Low-Carb, So Simple
You know those weeks when everything seems to demand your attention at once? Well, this was one of those — except instead of looming deadlines (I’m my own boss, after all), it was my car that decided to take a little vacation. So, I ended up walking. A lot. Especially when hauling the orders from my Finnish clean keto online store to the mail points. Let’s just say I got my steps in for the week — and then some!

When thinking about this week’s blog post recipe, the last thing I wanted to do was stand in the kitchen cooking or baking. I wanted something quick, fresh, and effortless — ideally something that didn’t require any heating whatsoever. So, I did what I usually do when I don’t have an immediate idea in mind: I opened my trusty text file that holds my ever-growing recipe idea list. But this time, nothing there felt right. I didn’t want to make a dessert, and everything else seemed too complicated or time-consuming — even though all the recipe ideas were naturally with five ingredients or less.

Then, as if by fate (or clever email marketing), a newsletter from a big Finnish grocery store chain popped into my inbox. Normally, I just skim through those, but this time a recipe caught my eye: Lohicrudo, Salmon Crudo, i.e., quick-marinated salmon. It looked wonderfully simple, and I immediately thought, “Yes, this is exactly what I need right now.”

Of course, I couldn’t resist simplifying it even further — because the original recipe had more than five ingredients and some sugar, too. I stripped it down to the bare essentials to make it fit a ketovore style. The original called for rose pepper, but I’ve never been a fan — it looks pretty but tastes… odd. Instead, I went with white pepper, which pairs beautifully with salmon. It’s aromatic, slightly earthy, and doesn’t overpower the delicate fish like, for example, black pepper does.

I also decided to ditch the unnecessary olive oil. No matter how good the quality, olive oil always feels like you’re consuming engine oil. That’s the benefit of the carnivore diet: your taste buds get refined to the purest, most ancient flavors, and anything too modern just tastes awkward.

And the result of my experiment? A super tender, melt-in-your-mouth Salmon Crudo that’s bright, refreshing, and ridiculously easy to make. No cooking, no fuss — just pure flavor and freshness. The beauty of this dish is that it’s perfect for both busy weekdays and the finest celebrations — and everything in between!
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Filed Under: Appetizers, Fish & Seafood Tagged With: appetizer, carbs under 5, fish, ketovore

Carnivore Egg and Smoked Salmon Frittata

July 13, 2025 By elviira Leave a Comment

Carnivore Egg and Smoked Salmon Frittata | Low-Carb, So Simple
This week, I managed to collect a grand total of 90 eggs. Yep, ninety. And just to keep things interesting, I still had 20 eggs left from my last egg haul, sitting in the fridge and giving me that “well, what now?” look every time I opened the door. It was clear: I needed a recipe that would put a serious dent in my egg stash.

Lately, I’ve been on a bit of a beef and bacon streak (if you’ve read my recent posts, you know what I mean), and honestly, I was ready for something different. After a little kitchen brainstorming, I landed on this frittata loaded with eggs and smoked salmon—and wow, it hits the spot.

Here’s a fun little backstory: I first realized how crazy-filling eggs and smoked salmon are during a Mother’s Day buffet with my mom a few years back. I was already deep into the carnivore lifestyle, and I basically just loaded my plate with boiled eggs and smoked salmon. I didn’t get hungry for over 24 hours! If you’re looking for a meal that keeps you full and happy, this combo is the real deal.

So, if you’ve got eggs piling up or just need a break from bacon, give this frittata a try. Let’s get cracking!
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Filed Under: Eggs, Fish & Seafood Tagged With: carbs under 5, carnivore, fish, main course, zero-carb

Carnivore Flatbread Hearts with Lox Roses and Cream Cheese

May 11, 2025 By elviira Leave a Comment

Carnivor Flatbread with Lox Roses and Cream Cheese | Low-Carb, So Simple
Happy Mother’s Day, fellow food enthusiasts! We can all celebrate Mother’s Day because we all have—or have had—a mother. Even if yours occasionally used your full name when you were in trouble or insisted that “hunger is the best sauce” while serving something questionable for dinner.

These adorable heart-shaped appetizers are a perfect—and ridiculously easy—way to show your mother (or any important woman in your life) your appreciation without setting off the smoke detector or requiring an emergency pizza order. Because nothing says “thanks for putting up with me for decades” quite like food shaped like a vital organ, am I right? And let’s be honest, these are also perfect for Valentine’s Day when you want to impress someone special without spending three hours in the kitchen or making a reservation six months in advance.

Made with a carnivore flatbread of your choice, cream cheese spread thicker than the excuses you gave for missing curfew, and surprisingly easy-to-make roses from lox (or cold-smoked salmon), these little beauties take approximately the same amount of time as your mom spent listening to you explain why you weren’t technically lying when you said “everyone was doing it.” They’re ready in a minute and suitable for serving at any time of day, any party, or special occasion. Or just make them for yourself while binge-watching shows your mother would probably disapprove of. Self-care is important too!

Let’s dive into these fancy-looking but actually-so-simple-you-could-make-them-half-asleep treats that will have everyone thinking you suddenly developed culinary skills overnight.
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Filed Under: Appetizers, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, carnivore, fish, zero-carb

Carnivore Fish Roe Mousse

December 8, 2024 By elviira 4 Comments

Carnivore Fish Roe Mousse on Meat Disc | Low-Carb, So Simple
Well, hello, fellow food adventurers! If you’ve ever wondered how to combine your love for all things carnivorous with the elegance of Finnish cuisine, you’re in for a treat. In this post, we’re diving into the deliciously decadent world of Carnivore Fish Roe Mousse—a dish that’s as Finnish as sauna and sisu, but with an animal-based twist. 

In Finland, we take our festive foods very seriously. Whether it’s the cozy, candle-lit gatherings of Christmas or the patriotic fervor of Independence Day, our tables are adorned with delicacies that make your taste buds do a happy dance. And let’s be honest, who doesn’t want their taste buds to dance like nobody’s watching? 

Now, traditionally, fish roe mousse is a creamy, dreamy delight enjoyed by many Finns during these special occasions. But because I’m all about that carnivore life, I’ve transformed this classic recipe into a 100% plant-free treat. Imagine the velvety smoothness of full-fat cream cheese and sour cream, punctuated by the briny burst of roe, all seasoned to perfection with unrefined sea salt. It’s like a Nordic symphony in your mouth!

And for those of you who want to keep things a bit more traditional, stay tuned for the Tips for Variations section, where I’ll share tweaks to turn your carnivore roe mousse into a more classic, keto-friendly Finnish delicacy. Because whether you’re a carnivore or a traditionalist, there’s always room for some Finnish flair on your holiday table!
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Filed Under: Savory Spreads Tagged With: carbs under 5, carnivore, fiber-free, finnish, fish, holiday

Carnivore Sushi

February 11, 2024 By elviira 6 Comments

Carnivore Sushi | Low-Carb, So Simple

Get ready to roll out the red carpet for the latest sensation in the sushi world that’s about to make waves in the ocean of culinary delights–Carnivore Sushi! Yes, you read that right. It’s sushi, but not as you know it. Gone are the days of wrestling with sticky and starchy rice and fumbling with seaweed; we’re stripping it back to the bare bones with a recipe that’s so simple that even your pet goldfish could make it. Just imagine: pristine pieces of sashimi-grade fish, lounging luxuriously atop a throne of… hard-boiled egg whites? Trust me, it’s no yolk!

This isn’t your average California roll; this is what happens when your keto friend gets creative in the kitchen after eating one year of carnivore. Who needs rice when you’ve got the magic of gelatin and the humble egg? So, grab your egg whites and your finest fish, and let’s get cracking (quite literally) on a sushi revolution that’s so wildly simple that it’s almost suspicious. Ready to dive into a sea of protein with a splash of comedy? Let’s roll!
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Filed Under: Eggs, Fish & Seafood, Main courses Tagged With: carbs under 5, carnivore, fish, main course, snack

Quick Lipeäkala (Lutefisk/Lutfisk) without Lye

December 24, 2023 By elviira 4 Comments

Quick Lipeäkala Lutefisk Without Lye | Low-Carb, So Simple
If you’ve ever heard of a dish called lutefisk — which we Finns refer to as “lipeäkala” — you’ve probably wondered what it tastes like. And if you’ve looked up lutefisk recipes online, you might be astonished to find that they actually use lye, a super toxic substance!

No need to worry because now you can taste what authentic lutefisk is like without having to soak the fish in lye and water for days on end. Thanks to this ingenious recipe I’ve developed, you can enjoy the true flavor of lutefisk in just half an hour!

Probably, the Nordic lutefisk purists hate me for this recipe, but I couldn’t care less. Quite the opposite: I am proud to have created this innovative recipe, something the hidebound fanatics could never have managed; they just can’t think outside the box.

So, let’s step into the fascinating world of lutefisk!
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Filed Under: Fish & Seafood Tagged With: carbs under 5, carnivore, christmas, fiber-free, finnish, fish, main course

Salmon Polonaise

February 19, 2023 By elviira 2 Comments

5-Ingredient Salmon Polonaise | Low-Carb, So Simple
Are you ready for a unique and exceptionally satisfying take on the classic Polonaise dish? This 5-ingredient Salmon Polonaise is a ketovore’s and carnivore’s dream, and naturally, it’s also suitable for many other lifestyles. Next time, when you want to make an easy and satiating meal, whip up this stunning, easy, and tasty dish and be ready to hear oohs and aahs from the people you serve it — including yourself!
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Filed Under: Fish & Seafood, Main courses Tagged With: carbs under 5, fish, ketovore, main course

Hearty Finnish Salmon Soup (Lohikeitto) Simplified and made Keto

January 29, 2023 By elviira 4 Comments

5-Ingredient Hearty Finnish Salmon Soup made Keto | Low-Carb, So Simple
Nothing warms the tummy and the soul better than a bowl of hearty and tasty soup! Finnish Salmon Soup (“Lohikeitto”) is one of the heartiest and tastiest soups out there! The regular version contains potatoes, but I made this simplified keto version with 5 low-carb ingredients — and increased the salmon to make an even meatier and heartier soup! This might be just the best ever soup you have tasted — so, go and give it a try!
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Filed Under: Fish & Seafood, Soups Tagged With: finnish, fish, soup

Super Simple Baked Salmon

July 17, 2022 By elviira Leave a Comment

Super Simple Salmon | Low-Carb, So Simple
This recipe is a perfect example that keto is simple — and delicious. You don’t need long lists of various ingredients or complicated procedures to prepare tasty keto meals. Just take some salmon, season with a few carefully selected common seasonings, bake, and enjoy!
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Filed Under: Fish & Seafood, Main courses Tagged With: carbs under 5, fish, main course

Keto Maple Salmon

August 22, 2021 By elviira Leave a Comment

5-Ingredient Keto Maple Salmon | Low-Carb, So Simple
When you want to whip up quickly a super scrumptious supper, remember this easy 5-ingredient Keto Maple Salmon that is a cinch to make. A mouthwatering combination of sweet and salty flavors, this delicious whole-family dish pleases the palates of kids and adults alike.
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Filed Under: Fish & Seafood, Main courses Tagged With: carbs under 5, fish, main course

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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