Nothing warms the tummy and the soul better than a bowl of hearty and tasty soup! Finnish Salmon Soup (“Lohikeitto”) is one of the heartiest and tastiest soups out there! The regular version contains potatoes, but I made this simplified keto version with 5 low-carb ingredients — and increased the salmon to make an even meatier and heartier soup! This might be just the best ever soup you have tasted — so, go and give it a try!
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fish
Super Simple Baked Salmon
This recipe is a perfect example that keto is simple — and delicious. You don’t need long lists of various ingredients or complicated procedures to prepare tasty keto meals. Just take some salmon, season with a few carefully selected common seasonings, bake, and enjoy!
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Keto Maple Salmon
When you want to whip up quickly a super scrumptious supper, remember this easy 5-ingredient Keto Maple Salmon that is a cinch to make. A mouthwatering combination of sweet and salty flavors, this delicious whole-family dish pleases the palates of kids and adults alike.
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Salmon Ceviche
This easy 5-ingredient Salmon Ceviche makes a refreshing and light summer lunch, though it also works excellently as an appetizer or even breakfast. Enjoy this simple yet elegant dish yourself or serve as a stunning appetizer to a bigger crowd. It’s a perfect course for brunch, too.
This keto-friendly dish is quick and easy to make in one bowl. All you need is to combine the ingredients and let the fish marinate for a bit. Enjoy!
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Schlemmerfilet Bordelaise – Herbed Almond and Parmesan Crusted Fish
When I was visiting my German boyfriend (now my husband!) when he still lived in Germany over 10 years ago, I often bought him a frozen ready meal called Schlemmerfilet Bordelaise. It was so convenient; I’d just pop it in the oven and he’d gulp it down with gusto, because Schlemmerfilet Bordelaise is one of those classic German comfort foods. (Basically, it’s just Alaskan pollock crusted with a crunchy, buttery herbed crust.) And it really overdelivered: all you had to do was grab the package from the supermarket’s freezer, throw it into the oven at home, and a hearty, heavenly-tasting meal would be ready in no time.
But the commercial version is full of harmful ingredients, like wheat flour, glucose, rapeseed oil, rice starch, dehydrated glucose syrup, and sugar. They’re definitely not suitable ingredients for a keto lifestyle—or for any other type of healthy lifestyle, for that matter!
Ten years ago I was vegetarian, but nowadays I eat fish and I started missing this tasty and convenient comfort food, so I developed my own clean, keto-friendly version. Not only is it much healthier than the store-bought version, it tastes even better!
Für die deutsche Version dieses selbstgemachten Schlemmerfilet Bordelaise Rezeptes (ohne Gluten, keto-freundlich und kohlenhydratarm), bitte den Fensterinhalt nach unten verschieben.
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KZ Clean Eating Review + Smoked Salmon Spread Recipe + Giveaway
Be prepared to get lots of goodies in this post! I will review clean eating (and low-carb) products, throw a giveaway, and last but not least, provide you with an easy and scrumptious recipe for a perfect, savory (and fatty!) 3-ingredient low-carb spread! So, if you are into fat bombs, the spread is a wonderful “fat bomb” spread, tailored to fit with one of the reviewed products. Read on to find out which product and to get the recipe!
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Guest Posts etc.
If you wonder why I have been quiet for almost two weeks here on my blog, the reason is that I have been writing guest posts and planning for my next product. And as always, I have also posted some recipes exclusively on my Facebook page, however I’m planning a blog post about those to ensure that the readers who are not in Facebook can also enjoy those recipes.
Usually my Facebook-exclusive recipes are created on extempore basis, when I haven’t taken any progress photos and when I don’t explain very much about the development process. However, I consider the recipes as worth sharing because I’m sure that people will enjoy them. Below is a photo of my Sugar-Free Peppermint Fudge, which was originally just an experiment from scratch, but which turned out the most scrumptious and palatable treat!
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