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dairy-free

Keto Austrian Cinnamon Cake

December 20, 2020 By elviira 4 Comments

5-Ingredient Keto Austrian Cinnamon Cake | Low-Carb, So Simple
Unlike you first might guess, Austrian Cinnamon Cake is a classic — even retro — Finnish cake known on the coffee tables all over the country. Obviously, the traditional version is sugary and wheaty, but to delight all gluten-free eaters and ketoers out there, I’ve created this delicious 5-ingredient keto version. It pleases the palate just like the real thing! Not only for holidays, this tasty, warm-spiced delicacy satisfies your sweet tooth and crowns your coffee table at any time of the year.
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Filed Under: Cakes, Desserts Tagged With: almond flour, cake, dairy-free, dessert

Keto Pumpkin Spice Cookie Dough Balls

October 11, 2020 By elviira Leave a Comment

Keto Pumpkin Spice Cookie Dough Balls | Low-Carb, So Simple
This magical recipe surprises you with its deliciousness and easiness to prepare. With only 5 ingredients and one bowl, you can create the most delectable fall-time treat. Indeed, there is some magic in this recipe: just watch the liquid turn into a stiff dough when you stir it!
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Filed Under: Candies & Chocolate, Desserts Tagged With: almond butter, carbs under 5, dairy-free, dessert, fat bomb, pumpkin, vegan

5-Ingredient Keto Avocado Fries (egg-free, dairy-free)

September 6, 2020 By elviira Leave a Comment

5-Ingredient Keto Avocado Fries | Low-Carb, So SImple
The most popular keto fruit — and the one really low in carbs — gets a tasty coating of almond flour, spices, and salt. Crispy on the outside, extraordinarily soft and tender inside, these avocado fries are a must-try for anybody who wants to enjoy healthy and exceptionally satisfying food!
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Filed Under: Accompaniments & Side Dishes, Main courses, Snacks & Savory Treats Tagged With: carbs under 5, dairy-free, egg-free, main course, snack, vegan, veggies

Pork Chops with Mustardy Mayo Topping

January 12, 2020 By elviira 2 Comments

Pork Chops with Mustardy Mayo Topping | Low-Carb, So Simple
Pork chops make an easy and satisfying meal — and this 5-ingredient version is super-satisfying and unbelievably easy, you’ll see why! In this dish, pork chops are baked juicy under rich mayonnaise topping. Mustard perfectly accompanies pork chops, giving piquant flavor to this practically zero-carb meal.

Add a few drops of stevia — it sweetly enhances the palatability. Top the chops with capers, those tasty bits perfect this keto dish that you can serve as an easy dinner to your family and guests.

Don’t like mayo? No worries, I’ve got you covered; see the variations at the end of the post (before my extensive narrative about our product development trip to Eastern Finland).​
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Filed Under: Main courses, Pork Tagged With: carbs under 5, dairy-free, main course, pork

Creamy Tomato and Garlic Soup

January 5, 2020 By elviira 5 Comments

Creamy Tomato and Garlic Soup | Low-Carb, So Simple
Midwinter is the perfect time to enjoy hot and hearty soup. In the dead of winter, a bowl of scrumptious soup can make you feel very alive! This keto Creamy Garlic and Tomato Soup is ideal wintertime food: it tastes cozy, it’s easy to make, and it warms you up. And, this soup pleases both ketoers and non-ketoers alike — so be sure to remember it when you’ll next time have guests coming over. In this soup, mellow garlic taste combines with creamy tomato. A secret ingredient makes the soup extra creamy.
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Filed Under: Appetizers, Soups Tagged With: appetizer, dairy-free, soup, vegan, veggies

4-Ingredient Keto Waldorf Salad

December 29, 2019 By elviira 6 Comments

4-Ingredient Keto Waldorf Salad | Low-Carb, So Simple
With only 4 ingredients, you’ll get rich, creamy mouthfeel, delicate, fresh sweetness, and lots of crunch in this classic Waldorf Salad — made keto-friendly. It’s super-easy to prepare, too: just combine all ingredients in a bowl, mix, and that’s it! You can refrigerate the salad for a few hours for deeper flavors.

Serve this wonderful Waldorf Salad in your New Year’s celebrations, remember it in the summertime when grilling, or use it as filling in your keto sandwiches — or make it a full meal, see the tips at the end of the post.

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Filed Under: Appetizers, Salads Tagged With: appetizer, carbs under 5, dairy-free, salad, veggies

Flavorful Sauteed Spinach and Shrimp

December 1, 2019 By elviira 1 Comment

Flavorful Sauteed Spinach and Shrimp | Low-Carb, So Simple
This keto and paleo dish is simple with just a handful of ingredients — yet it’s big in flavor. In this palatable meal, tasty shrimps are accompanied with fresh, gently cooked spinach. Garlic adds a sharp flavor while ginger lends a zesty bite. This dish is super-quick to make — it takes less than 10 minutes, so it makes just the perfect nosh for the busy weeknights. Serve as is, or over cauliflower rice and a slice of good low-carb bread or some keto crackers.
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Filed Under: Fish & Seafood, Main courses Tagged With: carbs under 5, dairy-free, main course, paleo, seafood

Pecan-Crusted Chicken Fingers

June 16, 2019 By elviira Leave a Comment

Pecan-Crusted Chicken Fingers | Low-Carb, So Simple
Crunchy outside and soft and juicy inside, these easy Pecan-Crusted Chicken Fingers are a perfect addition to your kids’ lunchboxes — or to a summertime picnic, or as a fabulous keto appetizer. Pair them with a delicious keto dip!
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Filed Under: Appetizers, Chicken, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, chicken, dairy-free, main course, snack

Chicken Pops

April 28, 2019 By elviira 4 Comments

Chicken Pops | Low-Carb, So Simple
No, it’s not chicken pox — it’s chicken pops! These jazzed-up chicken meatballs look appealing and taste amazing. They’re sure to make both kids and adults smile!
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Filed Under: Chicken, Main courses, Snacks & Savory Treats Tagged With: carbs under 5, chicken, dairy-free, main course, snack

Amazingly Airy 5-Ingredient Keto Angel Food Cake (Dairy-Free)

April 7, 2019 By elviira 33 Comments

Amazingly Airy 5-Ingredient Keto Angel Food Cake | Low-Carb, So Simple
Believe it or not, you can enjoy a wonderfully fluffy and airy angel food cake on a low-carb and keto diet! And the best thing about the recipe for this light-and-dreamy cake is that — you guessed it— you need only 5 ingredients to prepare it!
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Filed Under: Cakes, Desserts Tagged With: cake, carbs under 5, coconut flour, dairy-free, dessert

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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