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peanut butter

Creamy Keto Peanut Butter Hot Chocolate

November 6, 2022 By elviira Leave a Comment

Creamy Keto Peanut Butter Hot Chocolate | Low-Carb, So Simple
Want an easy, satisfying — and warming — liquid treat? Look no further; this delightfully easy Keto Peanut Butter Hot Chocolate will satisfy your chocolate and PB cravings without added sugar or nonsense ingredients!
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Filed Under: Drinks, Hot Drinks Tagged With: carbs under 5, chocolate, drink, peanut butter

5-Ingredient Keto Peanut Butter Chocolate Chip Mousse

September 4, 2022 By elviira Leave a Comment

5-Ingredient Keto Peanut Butter Chocolate Chip Mousse | Low-Carb, So Simple
Mmmmh, this dessert is truly irresistible! Rich and creamy mousse with scrumptious peanut butter and crunchy tiny chocolate chips. And the whole heavenly keto dessert is made with only 5 ingredients!? No, I’m not kidding you! 5 ingredients are all you need to prepare this celestial keto mousse that gives you instant gratification without spiking your blood sugar or leaving you with sugar cravings — or bad teeth!
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Filed Under: Desserts Tagged With: carbs under 5, chocolate, dessert, mousse, peanut butter

Extremely Easy 5-Ingredient Keto Peanut Butter Pudding

March 28, 2021 By elviira 4 Comments

Extremely Easy 5-Ingredient Keto Peanut Butter Pudding | Low-Carb, So Simple
Calling all peanut butter lovers out there! (The PB despisers, check the end of the post as there is something for you, too!) This Keto Peanut Butter Pudding will certainly satisfy both your sweet tooth and your PB cravings at the same spoonful. Even better: this keto dessert is effortless to make with just 5 ingredients and 1 pot.
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Filed Under: Desserts Tagged With: carbs under 5, dessert, peanut butter, pudding

The Easiest Satay Sauce

July 19, 2020 By elviira Leave a Comment

The Easiest Satay Sauce | Low-Carb, So Simple
Satay sauce is an exceptionally delicious sauce that accompanies marvelously various dishes. It’s also surprisingly keto-friendly — once you skip the sugar and replace it with a natural sweetener or omit altogether. Quick and easy, this 5-ingredient sauce takes less than 5 minutes to prepare! Serve this flavorful condiment with chicken skewers, seafood, pork, vegetables, or as a delicious dip.
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, peanut butter, sauce

Keto (Pea)nut Butter White Chocolate Fondue

February 23, 2020 By elviira Leave a Comment

Keto Peanut Butter White Chocolate Fondue | Low-Carb, So Simple
Besides being super-easy and quick to do, this Keto PB White Chocolate Fondue is a true palate-pleaser for people of all ages. You can tailor it to your taste and carb count using different nut and seed butters.

Serve this fabulous fondue with berries, keto cookies, or dark chocolate. It’s also a perfect way to use up a bit dried keto cake, if you happen to have some leftovers. Remember this recipe also when you’ll have some surprise guests coming over: they will certainly be amazed at your skills to whip up something this delicious in no time!
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Filed Under: Desserts, Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, dessert, peanut butter

4-Ingredient Keto Peanut Butter Brownies

September 30, 2018 By elviira 26 Comments

4-Ingredient Keto Peanut Butter Brownies | Low-Carb, So Simple
Is it possible for a recipe to be too easy? Don’t let the simplicity of this one turn you off. Even though these keto brownies contain just 4 ingredients and are super-simple to make, they might just be the best ever brownies you’ve ever eaten!

These peanut butter brownies are just perfect: fudgy on the inside (if you don’t bake them too long, that is!) and crispy outside. Especially the peanut butter swirl on top: it almost has the consistency of a crunchy peanut butter cookie! And with less than 3 grams net carbs per serving, these brownies are ideal if you’re following a keto diet.

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Filed Under: Brownies, Blondies & Bars, Desserts Tagged With: brownie, carbs under 5, chocolate, dairy-free, dessert, peanut butter

Peanut Butter Stuffed Chocolate Drizzled Strawberries

May 10, 2018 By elviira Leave a Comment

Peanut Butter Stuffed Chocolate Drizzled Strawberries | Low-Carb, So Simple

Celebrate the Mother’s Day in a memorable way with these adorable little treats! The unbeatable combo of peanut butter, chocolate, and strawberries pleases the palates of mothers, dads, and kids alike.

It’s not only good for Mother’s Day; these indulgences are perfect for weddings, baby showers, a girls night in, you name it!
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Filed Under: Desserts, Fruits, Berries & Jams Tagged With: berry, carbs under 5, chocolate, dessert, peanut butter

Low-Sugar, So Simple Book + Flourless 4-Ingredient Peanut Butter Cake in a Mug + Win Amazon Gift Card

December 11, 2017 By elviira 90 Comments

Flourless 4-Ingredient Peanut Butter Cake from Low-Sugar, So Simple Book | Low-Carb, So Simple

Great news! My newest book, Low Sugar, So Simple, was finally published at the end of November! And one week after the launch, it became #1 on Amazon’s new releases in the gluten-free diets category! Words cannot describe how grateful I am to you, my dear reader, for your help in making this possible! Thank you from the bottom of my heart!

So, in this blog post, I’m going to give you a recipe from the book, namely the Flourless 4-Ingredient Peanut Butter Cake in a Mug, which is a real hit in my family (and they usually don’t even like peanut butter!). And the best part is, you can vary it to your heart’s content. Read on to find out more!

UPDATE: Video for drawing the winner in the end of the post!
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Filed Under: Cakes, Desserts, Muffins & Cupcakes Tagged With: cake, dessert, mug cake, peanut butter

2-Ingredient Peanut Butter Cookies

August 7, 2017 By elviira 23 Comments

2-Ingredient Peanut Butter Cookies | Low-Carb, So Simple

When I was working on my Frozen Peanut Butter Cup experiments, I noticed that the combination of peanut butter and Sukrin syrup made a really thick dough when I mixed them for a half a minute.

So I wanted to make cookies out of the dough to see if they’d look — and taste — as perfect as the dough does.

Read about my experiments below: you’ll also find a recipe for the perfect (and super-easy) gluten-free, low-carb 2-ingredient peanut butter cookies! Yes, that’s correct; it takes just two ingredients and half a minute to mix and you’ve got a perfect dough! What else can you wish for?
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Filed Under: Cookies, Desserts Tagged With: carbs under 5, cookie, dessert, egg-free, peanut butter, vegan

Frozen Peanut Butter Cups

July 29, 2017 By elviira 7 Comments

Frozen Peanut Butter Cups | Low-Carb, So Simple

Chill out this summer with a batch of these super-delicious Frozen Peanut Butter Cups. Made with only 5 low-carb ingredients, these keto treats will satisfy your sweet tooth and ice cream cravings without breaking the carb bank.

Let your kids help with preparing these yummies, too. It’s a real win-win; you’ll get extra pairs of hands to speed up the process, and the kiddos will jump at the chance to make these scrumptious treats!

Hint: there is a video under the recipe box how to prepare these Frozen Peanut Butter Cups.

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Filed Under: Candies & Chocolate, Desserts, Ice Creams & Frozen Treats Tagged With: carbs under 5, chocolate, ice cream, peanut butter

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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