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Main courses

Hearty Finnish Salmon Soup (Lohikeitto) Simplified and made Keto

January 29, 2023 By elviira 4 Comments

5-Ingredient Hearty Finnish Salmon Soup made Keto | Low-Carb, So Simple
Nothing warms the tummy and the soul better than a bowl of hearty and tasty soup! Finnish Salmon Soup (“Lohikeitto”) is one of the heartiest and tastiest soups out there! The regular version contains potatoes, but I made this simplified keto version with 5 low-carb ingredients — and increased the salmon to make an even meatier and heartier soup! This might be just the best ever soup you have tasted — so, go and give it a try!
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Filed Under: Fish & Seafood, Soups Tagged With: fish, soup

Prosciutto and Arugula Portobello Pizzas

January 8, 2023 By elviira 4 Comments

Prosciutto and Arugula Portobello Pizzas | Low-Carb, So Simple
Simple, high-quality ingredients make the best meals — like these Prosciutto and Arugula Portobello Pizzas! Prepare these superb home-gourmet pizzas with just 5 ingredients and surprise your family or guests! With negligible carbs but a lot of taste, these Portobello Pizzas are perfect for anybody who loves flavorful food — not only for those who follow a keto or low-carb diet.
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Filed Under: Appetizers, Main courses, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, main course, mushroom, veggies

Brie with Crumbled Bacon and Cranberries

January 1, 2023 By elviira 4 Comments

Brie with Crumbled Bacon and Cranberries | Low-Carb, So Simple
Happy New Year! Whether you have made New Year’s resolutions and wish to get in shape with a keto diet, or if New Year’s resolutions are not (needed!) for you, this unusually mouth-watering Brie with Crumbled Bacon and Cranberries is certainly worth making. Very low in carbs and with only 4 wholesome ingredients, why not start the New Year in a delicious and healthy way anyway?
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Filed Under: Appetizers, Bacon, Cheese, Snacks & Savory Treats Tagged With: appetizer, bacon, berry, cheese, snack

Creamy Keto Shrimp Pasta — with only 5 Ingredients!

December 4, 2022 By elviira 2 Comments

5-Ingredient Creamy Keto Shrimp Pasta | Low-Carb, So Simple
This satisfying and simple Creamy Keto Shrimp Pasta bursts palatable umami flavor, thanks to Parmesan and shrimp. It’s quick and easy to whip up even on the busiest day! This delicious dish is ready in mere minutes and uses only 5 ingredients. Moreover, it’s super easy to tweak in many ways — be sure to check my suggestions at the end of the post. Oh yes, and last but not least: it has an ideal macronutrient ratio for a keto diet. What’s not to like?
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Filed Under: Fish & Seafood, Main courses Tagged With: carbs under 5, main course, seafood

Chicken Cordon Bleu

September 18, 2022 By elviira 2 Comments

Chicken Cordon Bleu | Low-Carb, So Simple
Many of us need easy dinner recipes for busy weekdays. Making the same old dishes over and over again feels uninspiring, so new ideas are welcome. However, you don’t want to prepare anything too complicated but keep things simple and delicious.

This easy keto meal recipe is a real winner: it’s simple — with only 5 ingredients — surprisingly easy to make, practically no-carb, packed with protein, and it pleases the palates of the whole family. If you still haven’t tried to make keto Chicken Cordon Bleu, I suggest you’ll give it a try. You won’t be disappointed!
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Filed Under: Chicken, Main courses Tagged With: carbs under 5, chicken, main course

Colorful and Satisfying 5-Ingredient Skillet Meal with Bacon

August 14, 2022 By elviira 4 Comments

Colorful and Satisfying 5-Ingredient Skillet Meal with Bacon | Low-Carb, So Simple
This simple dish is not humble! It bursts colors, flavors, and textures. Succulent and satisfying, it’s easy to make even when busy. Whip up this fabulous 5-ingredient keto skillet meal in a cinch and make your family and their tummies happy!
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Filed Under: Bacon, Cheese, Main courses Tagged With: bacon, cheese, main course, veggies

Super Simple Baked Salmon

July 17, 2022 By elviira Leave a Comment

Super Simple Salmon | Low-Carb, So Simple
This recipe is a perfect example that keto is simple — and delicious. You don’t need long lists of various ingredients or complicated procedures to prepare tasty keto meals. Just take some salmon, season with a few carefully selected common seasonings, bake, and enjoy!
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Filed Under: Fish & Seafood, Main courses Tagged With: carbs under 5, fish, main course

3-Ingredient Bacon-Wrapped Cherry Tomato-Filled Boiled Eggs

July 10, 2022 By elviira 2 Comments

3-Ingredient Bacon-Wrapped Cherry Tomato Filled Eggs | Low-Carb, So Simple
The title tells it all. This simple yet mouthwatering dish needs only three ingredients: bacon, eggs, and cherry tomatoes. Believe it or not, that holy trinity makes your taste buds do a happy dance. If you are not convinced, just try out the recipe and experience yourself how something so simple can be so tasty.

Naturally, if simple solutions are not for you, you’ll get an ample amount of tips for variations at the end of this post. Enjoy!
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Filed Under: Appetizers, Bacon, Breakfasts, Eggs Tagged With: appetizer, bacon, carbs under 5, main course, snack

Keto Spanish Tortilla – with only 3 ingredients!

June 12, 2022 By elviira 6 Comments

3-Ingredient Keto Spanish Tortilla | Low-Carb, So Simple
Classic Spanish tortilla turns effortlessly into a keto version — using my new favorite keto veggie! This authentic-feeling Keto Spanish Tortilla will please even the palate of the most committed connoisseur — and it naturally makes a magnificent meal for the whole family. Needless to say, you can surprise dad on Father’s Day with this tortilla. I bet he will be more than delighted!

Neutral tasting and easy to make, feel free to jazz up your keto tortilla with your favorite add-ons and seasonings. I will give multiple suggestions at the end of the post. Enjoy!
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Filed Under: Eggs, Main courses Tagged With: carbs under 5, main course, veggies

Keto Hash Browns — Finnish Style

May 29, 2022 By elviira 8 Comments

3-Ingredient Keto Hash Browns Finnish Style | Low-Carb, So Simple
Hash browns are known all over the world. There are numerous variations of this satiating meal. In Finland, we call hash browns “pyttipannu.” As you can expect, the traditional recipe includes potatoes. However, I created a super low-carb version of the dish — it has about one 10th of the carbs of the traditional version! Read on to find the secrets to one of the most satisfying meals that make a fabulous breakfast, lunch, or dinner. Did I mention that you need only 3 ingredients plus salt and pepper?
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Filed Under: Breakfasts, Main courses Tagged With: breakfast, main course, veggies

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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