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Carnivore Pasta — Carnivore Fettuccine

July 23, 2023 By elviira Leave a Comment

Carnivore Pasta — Carnivore Fettuccine | Low-Carb, So Simple
Are you following a carnivore diet and craving pasta? Worry no more since I have great news for you: a 3-ingredient carnivore diet-approved pasta recipe! With two basic animal-based ingredients (plus some water), you can create delicious fettuccine-style carnivore pasta to indulge in a plant-free and guilt-free way.
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Filed Under: Eggs, Main courses Tagged With: carbs under 5, carnivore, pasta

Why Calories in, Calories out doesn’t Work

July 19, 2023 By elviira Leave a Comment

You Don't Burn Calories

“Calories in, calories out” is a popular concept that suggests that as long as you burn more calories than you consume, you will lose weight. But is it really that simple?

For decades, this concept has been the go-to for weight loss advice. It’s the foundation of many diets and fitness programs. But despite its popularity, many people struggle to lose weight despite religiously reducing calories and watching how much they eat.

The “calories in, calories out” concept is oversimplified and flawed. There are many factors that influence weight loss, and reducing it to a simple equation ignores the complexity of our bodies and the science of weight loss. In this article, I will explore why this approach doesn’t work and what you can do instead to achieve sustainable weight loss.

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Filed Under: Articles Tagged With: calories, weight loss

Keto Chocolate Caramel Frappuccino

July 16, 2023 By elviira 4 Comments

Keto Chocolate Caramel Frappucino | Low-Carb, So Simple
Are you a fan of cold coffee drinks but find that they’re often loaded with sugar and carbs? If so, you’re in luck! In this blog post, I’ll show you how to make a delicious and refreshing Keto Chocolate Caramel Frappuccino that’s low in carbs and packed with flavor. Made with keto-friendly ingredients, this sugar-free Frappuccino is the perfect treat for anyone following a keto or low-carb diet.

Whether you’re looking for a summer morning pick-me-up or a sweet treat to enjoy mid-afternoon, this Keto Chocolate Caramel Frappuccino will surely hit the spot. So grab your blender and get ready to indulge in a tasty and guilt-free Frappuccino that will satisfy your coffee cravings!
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Filed Under: Cold Drinks, Desserts, Drinks Tagged With: carbs under 5, dessert, drink

The Ultimate Greek-Style and Carnivore Lamb Chops

July 9, 2023 By elviira 2 Comments

The Ultimate Greek-Style And Carnivore Lamb Chops | Low-Carb, So Simple
Looking for a recipe that’s both easy to make and incredibly delicious? This Ultimate Greek-Style and Carnivore Lamb Chops recipe ticks all the boxes!

If you’re following a carnivore diet, you’ll be happy to know that this recipe is perfect for you. It’s basically a one-way ticket to protein town paved with healthy and delicious fats. But even if you’re not following a special diet, you’ll still love the rich, savory flavor of these divine lamb chops.

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Filed Under: Lamb, Main courses Tagged With: carbs under 5, carnivore, ketovore, lamb, main course

Easy Carnivore Pizza Crust

July 2, 2023 By elviira Leave a Comment

Easy Carnivore Pizza Crust | Low-Carb, So Simple
This easy carnivore pizza crust is a perfect option for all who are following an animal food-based diet — and of course, a keto diet. This fiber-free crust pampers your gut and doesn’t disturb it with harsh plant matter. Moreover, it’s super satisfying and keeps you going for hours — maybe even days!

In this post, I’ll show you how to make a mouthwatering pizza crust made entirely from animal products. That’s right, no flour, no grains, no nuts, and no fuss. Whether you’re following a low-carb or keto diet or simply looking for a fun and tasty vehicle for your favorite pizza toppings, this carnivore pizza crust is sure to satisfy your cravings. So, let’s get started and make a pizza crust that’s as delicious as it is easy!

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Filed Under: Chicken, Main courses Tagged With: carnivore, chicken, ketovore, main course

Savory Feta, Tomato, and Basil Tart

June 25, 2023 By elviira 4 Comments

Savory Feta, Tomato, and Basil Tart | Low-Carb, So Simple
Summer is the perfect time to enjoy fresh and flavorful dishes that are easy to make and ideal for sharing with friends and family. That’s why I’m excited to share this 5-Ingredient Savory Feta, Tomato, and Basil Tart recipe with you.

With just a handful of ingredients and a few simple steps, you can create a delicious and satisfying dish perfect for summer picnics, BBQs, or a light and refreshing meal.

I’ll guide you through the step-by-step process of making this savory tart, so you can impress your guests with your culinary skills (not that making the tart would require any skills!) and enjoy the flavors of summer in every bite.
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Filed Under: Cheese, Pies, Cobblers & Crumbles, Snacks & Savory Treats Tagged With: carbs under 5, ketovore, pie, savory treat

Ketoized “Louhisaaren juoma” (Fizzy Iced Tea from Blackcurrant Leaves)

June 18, 2023 By elviira 2 Comments

Keto Louhisaaren Juoma (Ketoized Fizzy Iced Tea from Blackcurrant Leaves) | Low-Carb, So Simple
Let’s practice some Finnish again! I healthified a traditional and popular Finnish summer drink — a fizzy iced tea made from blackcurrant leaves. Sip this ultimate summer refresher to your heart’s content — it’s incredibly tasty and practically calorie-free!
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Filed Under: Cold Drinks, Drinks Tagged With: carbs under 5, drink, finnish

Keto Blackcurrant and Cream Gummies

June 11, 2023 By elviira 2 Comments

Keto Blackcurrant and Cream Gummies | Low-Carb, So Simple
Are you looking for a delicious and healthy snack that’s easy to make? These 5-ingredient Keto Blackcurrant and Cream Gummies are the answer to your cravings!

Made with just 5 simple ingredients, they are easy to make and provide a creamy, flavor-bursting pleasure that won’t derail your progress. In this post, I’ll walk you through the recipe and show you just how simple it is to make these delicious keto gummies.
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Filed Under: Candies & Chocolate, Desserts Tagged With: berry, candy, carbs under 5, snack

Scrambled Egg and Sausage Muffins

June 4, 2023 By elviira 2 Comments

Scrambled Egg and Sausage Muffins | Low-Carb, So Simple
Want to enjoy your eggs and sausages in a bit different — and portable — way? Then read on, as I have a solution to your egg and sausage boredom: Scrambled Egg and Sausage Muffins! These savory muffins are the perfect on-the-go breakfast, lunch, or snack.

They are packed with protein and flavor to keep you energized throughout the day. And the best part? They only require 5 simple ingredients! So, ditch your omelet and get ready to spice up your meal game with this delicious and easy recipe….

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Filed Under: Appetizers, Eggs, Main courses, Muffins & Cupcakes, Snacks & Savory Treats Tagged With: carbs under 5, ketovore, muffin, savory treat

Easy & Tasty Red Pesto (Pesto Rosso)

May 28, 2023 By elviira 2 Comments

Easy and Tasty Red Pesto aka Pesto Rosso | Low-Carb, So Simple
Are you tired of the same old pesto recipe? Are you looking for a way to spice up your dishes and add some excitement to your grilled meats? No worries, I have the perfect solution for you: Red Pesto, also known as Pesto Rosso!

This easy and tasty recipe requires only 5 simple and common ingredients. This pesto is bursting with flavor, and it’s also a great way to add some color to your dish. Plus, it’s so easy to make that you’ll wonder why you ever bothered with inferior store-bought pesto in the first place.

So, read on and learn how to make this delicious Red Pesto that will have your taste buds and tummy dancing with joy!
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Filed Under: Sauces & Condiments, Savory Spreads Tagged With: carbs under 5, sauce

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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