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5-Ingredient Keto Strawberry Mousse

July 26, 2020 By elviira Leave a Comment

5-Ingredient Keto Strawberry Mousse | Low-Carb, So Simple
Strawberry mousse is a perfect summertime dessert. Fluffy, fruity, and creamy, it’s a satisfying ending to any light meal. This delicious keto strawberry mousse has a refreshing, tangy note — and you need only 5 ingredients to prepare it!
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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: berry, carbs under 5, dessert

The Easiest Satay Sauce

July 19, 2020 By elviira Leave a Comment

The Easiest Satay Sauce | Low-Carb, So Simple
Satay sauce is an exceptionally delicious sauce that accompanies marvelously various dishes. It’s also surprisingly keto-friendly — once you skip the sugar and replace it with a natural sweetener or omit altogether. Quick and easy, this 5-ingredient sauce takes less than 5 minutes to prepare! Serve this flavorful condiment with chicken skewers, seafood, pork, vegetables, or as a delicious dip.
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, peanut butter, sauce

Double Mint Chocolate Keto Smoothie

July 12, 2020 By elviira Leave a Comment

Double Mint Chocolate Keto Smoothie | Low-Carb, So Simple
Did you know that different tea varieties are an easy way to get variety also to your keto smoothies? This recipe uses peppermint tea as a base for a delicious, creamy mint chocolate keto smoothie that makes a full, light meal — or perfect, refreshing summertime breakfast.
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Filed Under: Breakfasts, Cold Drinks, Desserts, Drinks Tagged With: carbs under 5, chocolate, drink

Salmon Ceviche

July 5, 2020 By elviira Leave a Comment

5-Ingredient Salmon Ceviche | Low-Carb, So Simple
This easy 5-ingredient Salmon Ceviche makes a refreshing and light summer lunch, though it also works excellently as an appetizer or even breakfast. Enjoy this simple yet elegant dish yourself or serve as a stunning appetizer to a bigger crowd. It’s a perfect course for brunch, too.

This keto-friendly dish is quick and easy to make in one bowl. All you need is to combine the ingredients and let the fish marinate for a bit. Enjoy!
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Filed Under: Appetizers, Fish & Seafood, Main courses Tagged With: appetizer, carbs under 5, fish, main course

Keto Iced Power Mocha

June 28, 2020 By elviira 7 Comments

Keto Iced Power Mocha | Low-Carb, So Simple
Iced coffees are perfect pick-me-up drinks for hot summer days. This Keto Iced Power Mocha takes this refreshment to the next level: it provides instant energy — without spiking your blood sugar as it has practically zero carbs — keeps you cool, and thanks to caffeine, it rejuvenates you and makes you more alert. Naturally, for those who cannot or don’t want to use caffeine, a caffeine-free coffee is a perfect option. Coffee is rich in antioxidants, so it actually does good for you. Read on and find out why I chose these ingredients and why it’s entitled to include the word “power” to the name!

And don’t forget to check the exciting variations at the end of the post: you’ll find recipes for Keto Power Mocha Frappé, Instant Keto Power Mocha Granita, Creamy Keto Iced Power Mocha, and Iced Power Café con Naranja — naturally with photos included!

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Filed Under: Cold Drinks, Drinks Tagged With: carbs under 5, chocolate, drink, vegan

Sweet Keto Dill Mustard Sauce

June 21, 2020 By elviira 4 Comments

Sweet Keto Dill Mustard Sauce | Low-Carb, So Simple
This exceptionally flavorful, keto-friendly sauce or dressing is made with only 5 ingredients, and it’s ready in a couple of minutes. As this sauce is a keto twist of a classic Nordic mustard sauce that is served with gravlax, this piquant condiment is a perfect companion to fish — especially to lox, gravlax, cold-smoked salmon, or any cured or raw fish (those we enjoy ample amounts here in the Nordic countries!).

This sauce also accompanies perfectly pork and other mild-flavored meats. One of my favorite ways to serve the sauce is over thin cucumber slices — though it makes a perfect salad dressing, too. Just try this unique condiment and find your favorite way to use it!
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, sauce, vegan

4-Ingredient Keto Raspberry Lemon Slush

June 14, 2020 By elviira Leave a Comment

4-Ingredient Keto Raspberry Lemon Slush | Low-Carb, So Simple
Summer is all about ice-cold treats that freshen you up on a hot day. This 4-Ingredient Keto Raspberry Lemon Slush tastes amazing, looks fantastic with its bright — yet natural — color, chills you out in seconds, is nutritious, and doesn’t spike your blood sugar. This keto slush works both as sorbet and as a drink — or you can freeze it and make popsicles. What else can you wish for a healthy summertime treat?

As always, you can find more fascinating variations at the end of the post. Definitely worth checking!
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Filed Under: Cold Drinks, Ice Creams & Frozen Treats Tagged With: carbs under 5, dessert, drink, ice cream, vegan

Crustless Keto Tiropita aka Cheese Pie

June 7, 2020 By elviira 2 Comments

Crustless Keto Tiropita aka Cheese Pie | Low-Carb, So Simple

This Greek-inspired Crustless Keto Tiropita, aka Cheese Pie, will be a wonderful addition to your repertoire of easy keto recipes. Whip up this one-bowl wonder whenever you’ve got some surprise guests coming over — or just want to make a hearty snack for your family. Keep some slices of this savory pie in the freezer and pop in the microwave to heat a quick meal or breakfast. Serve this flavorful and hearty tiropita, for example, with green salad and vinaigrette. The pie also reheats well.

Want to make a version with crust anyway? No problem! Scroll down the page to find a recipe for cute triangle-shaped keto tiropitas at the end of the post!

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Filed Under: Cheese, Pies, Cobblers & Crumbles, Snacks & Savory Treats Tagged With: carbs under 5, cheese, main course, snack

Easy Keto Chocolate Crepes

May 31, 2020 By elviira Leave a Comment

Easy Keto Chocolate Crepes | Low-Carb, So Simple
These super-easy-to-make Keto Chocolate Crepes will satisfy your sweet tooth at any time of the day — though they are at their best as an indulgent dessert. These crepes are also an essential part of a keto brunch or a lazy weekend breakfast. The top thing in these treats is the chocolatey taste — or maybe their easiness: you need just one bowl and a mere 5 ingredients. The preparation is easy, just mix, cook, and enjoy!
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Filed Under: Breakfasts, Desserts Tagged With: breakfast, carbs under 5, chocolate, coconut flour, dessert

Stuffed Round Zucchini

May 24, 2020 By elviira Leave a Comment

Stuffed Round Zucchini | Low-Carb, So Simple

Round zucchini are like made for delicious and hearty stuffings. With a little imagination, you can create various delicious meals with these unique veggies. If you ever find round zucchini, this dish a must-try — and if you don’t find, you can use regular zucchini for preparing this fantastic keto meal.

This Stuffed Round Zucchini is a stuffing dish, that is, it’s really hearty with all that bacon, ground beef, and cream cheese. I’ll give tips on how to prepare a lighter version at the end of the post. You’ll also find a dairy-free version and tips on how to use the leftover zucchini flesh that you’ll get when hollowing out the zucchini.
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Filed Under: Bacon, Beef, Main courses Tagged With: bacon, beef, carbs under 5, main course, veggies

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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