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Cold Drinks

Iced Keto Pumpkin Spice Latte

September 11, 2022 By elviira 4 Comments

Iced Keto Pumpkin Spice Latte | Low-Carb, So Simple
The perfect early fall refreshment is here! When you want to indulge in pumpkin spice delicacies but the weather is still so warm that hot drinks or hearty pies don’t feel like the best choices, this Iced Keto Pumpkin Spice Latte is for you.

The delicious taste of real pumpkin and flavorful pumpkin pie spice embedded in a sweet — yet sugar-free — ice-cold drink will satisfy your pumpkin spice cravings and keep you refreshed and nourished all day long. This indulgent latte is the best start for a busy morning, and it also makes a perfect afternoon pick-me-up.
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Filed Under: Breakfasts, Cold Drinks, Drinks Tagged With: carbs under 5, dairy-free, drink, pumpkin, vegan

Revitalizing Keto Summer Drink

July 24, 2022 By elviira Leave a Comment

Revitalizing Keto Summer Drink | Low-Carb, So Simple
Hot weather calls for refreshing and replenishing drinks. On a keto diet, it might be challenging to find truly healthy beverages, so you often have to whip them up yourself. Here is a wonderful and revitalizing keto drink recipe that you can make at any time when you feel wilted and are in need of an ultimate pick-me-up.
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Filed Under: Cold Drinks, Drinks Tagged With: carbs under 5, drink, vegan

Iced Dairy-Free Keto “Butter” Latte + Ellu Electrolyte Powder Giveaway

July 11, 2021 By elviira 20 Comments

Iced Dairy-Free Keto "Butter" Latte | Low-Carb, So Simple
Are you ready for the most nourishing and refreshing drink of the summer? Easy to make, too, this 4-ingredient dairy-free keto latte is the perfect pick-me-up for hot summer days and lazy cozy mornings alike. Grab and gulp yours!

P.S. Scroll down to find an exciting giveaway where you have a chance to win ELLU, the world’s best electrolyte powder!
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Filed Under: Cold Drinks, Drinks Tagged With: carbs under 5, drink

Chocolate Raspberry Keto Ice Cream Soda

August 2, 2020 By elviira 2 Comments

Chocolate Raspberry Keto Ice Cream Soda | Low-Carb, So Simple
Ice Cream Sodas — or Ice Cream Floats — are something special. A refreshing combination of ice cream and a bubbly beverage, these drinks make wonderful summertime treats, or you can enjoy them as dessert at any time of the year. You can also create endless variations — and create keto versions in a jiffy. This ketoized ice cream soda uses keto chocolate ice cream and fresh raspberries. Topped with whipped cream and raspberries, it’s tasty, satisfying, and thirst-quenching – all at the same time.
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Filed Under: Cold Drinks, Desserts, Ice Creams & Frozen Treats Tagged With: dessert, drink

Double Mint Chocolate Keto Smoothie

July 12, 2020 By elviira Leave a Comment

Double Mint Chocolate Keto Smoothie | Low-Carb, So Simple
Did you know that different tea varieties are an easy way to get variety also to your keto smoothies? This recipe uses peppermint tea as a base for a delicious, creamy mint chocolate keto smoothie that makes a full, light meal — or perfect, refreshing summertime breakfast.
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Filed Under: Breakfasts, Cold Drinks, Desserts, Drinks Tagged With: carbs under 5, chocolate, drink

Keto Iced Power Mocha

June 28, 2020 By elviira 7 Comments

Keto Iced Power Mocha | Low-Carb, So Simple
Iced coffees are perfect pick-me-up drinks for hot summer days. This Keto Iced Power Mocha takes this refreshment to the next level: it provides instant energy — without spiking your blood sugar as it has practically zero carbs — keeps you cool, and thanks to caffeine, it rejuvenates you and makes you more alert. Naturally, for those who cannot or don’t want to use caffeine, a caffeine-free coffee is a perfect option. Coffee is rich in antioxidants, so it actually does good for you. Read on and find out why I chose these ingredients and why it’s entitled to include the word “power” to the name!

And don’t forget to check the exciting variations at the end of the post: you’ll find recipes for Keto Power Mocha Frappé, Instant Keto Power Mocha Granita, Creamy Keto Iced Power Mocha, and Iced Power Café con Naranja — naturally with photos included!

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Filed Under: Cold Drinks, Drinks Tagged With: carbs under 5, chocolate, drink, vegan

4-Ingredient Keto Raspberry Lemon Slush

June 14, 2020 By elviira Leave a Comment

4-Ingredient Keto Raspberry Lemon Slush | Low-Carb, So Simple
Summer is all about ice-cold treats that freshen you up on a hot day. This 4-Ingredient Keto Raspberry Lemon Slush tastes amazing, looks fantastic with its bright — yet natural — color, chills you out in seconds, is nutritious, and doesn’t spike your blood sugar. This keto slush works both as sorbet and as a drink — or you can freeze it and make popsicles. What else can you wish for a healthy summertime treat?

As always, you can find more fascinating variations at the end of the post. Definitely worth checking!
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Filed Under: Cold Drinks, Ice Creams & Frozen Treats Tagged With: carbs under 5, dessert, drink, ice cream, vegan

3-Ingredient Slushy Keto Lemonade with Exciting Variations

July 7, 2019 By elviira 13 Comments

3-Ingredient Slushy Keto Lemonade | Low-Carb, So Simple
Lemonade is summertime in a glass — and, conversely, summer weather definitely calls for ice-cold lemonade. But there’s no need to be tempted by the sugary stuff. This super-easy-to-make, 3-ingredient, slushy, low-carb and keto lemonade will cool and nourish you and your family without excess carbs. Cheers to that!
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Filed Under: Cold Drinks, Drinks Tagged With: carbs under 5, drink, fruit

Chocolate Almond Keto Smoothie

January 6, 2019 By elviira Leave a Comment

Chocolate Almond Keto Smoothie | Low-Carb, So Simple
Whether you’ve made a New Year’s resolution to make 2019 your healthiest year ever or just want to enjoy your keto diet to the max, this decadent smoothie is definitely for you! With only 5 ingredients, it delivers an ample amount of nutrients and a rich, chocolaty taste that will brighten up your day. What’s not to like?
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Filed Under: Breakfasts, Cold Drinks, Drinks Tagged With: breakfast, carbs under 5, chocolate, smoothie

Sugar-Free Cranberry Caipirinha

October 21, 2018 By elviira 2 Comments

Sugar-Free Cranberry Caipirinha | Low-Carb, So Simple
I love sugar-free cocktails and other sugar-free drinks. That’s why I created this Healthy Drink Recipes book (there’s also a Kindle version) and also posted several drink recipes here on my blog (check out these sugar-free summer cocktails as well!) But you’ve got to try this Sugar-Free Cranberry Caipirinha. It’s the perfect tipple for both fall weather and the holidays. Made with cranberries, it’s ideal for seasonal parties, Thanksgiving, and, naturally for Halloween.

Read on to find out how to create a perfect Sugar-Free Cranberry Caipirinha (with some mouth-watering variations!). You’ll find also an alcohol-free version at the end of the post.
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Filed Under: Cocktails (Adults only!), Cold Drinks, Drinks Tagged With: carbs under 5, cocktail, drink, halloween

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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