vegan

Healthy Sugar-Free “Sprite”

July 9, 2018 By elviira 12 Comments

Fed up with sugar-laden sodas or diet lemonades filled with junk sweeteners? I hear you! That’s why I developed this easy Healthy Sugar-Free “Sprite” (or “7 Up”) copycat: it’s so refreshing, and in the healthiest possible way.

This recipe is so simple I’m almost ashamed to post it, but on the other hand, that’s what I’m all about, right? — simple recipes. Besides, this drink is so good that it would have been shameful to keep the recipe all to myself! Our family totally fell in love with it, and everybody swears it tastes just like Sprite! This is definitely going to be our go-to drink for the rest of this summer.

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3-Ingredient Real Quick Zucchini Chips (Vegan)

August 18, 2017 By elviira 10 Comments

Are surprise guests about to make an appearance on your doorstep? Or do you need a quick snack for your hungry kids? If you answered “yes” to either one, this recipe for 3-Ingredient Real Quick Zucchini Chips is sure to fill the bill — in the healthiest way possible!

Plus, there’s no need to waste time and energy using the oven for hours, or to use lots of electricity by plugging in the dehydrator. All you need to make these chips is a microwave oven and 10 minutes, max!

As usual, you’ll also find a video on how to make these keto zucchini chips on this post.
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2-Ingredient Peanut Butter Cookies

August 7, 2017 By elviira 23 Comments

When I was working on my Frozen Peanut Butter Cup experiments, I noticed that the combination of peanut butter and Sukrin syrup made a really thick dough when I mixed them for a half a minute.

So I wanted to make cookies out of the dough to see if they’d look — and taste — as perfect as the dough does.

Read about my experiments below: you’ll also find a recipe for the perfect (and super-easy) gluten-free, low-carb 2-ingredient peanut butter cookies! Yes, that’s correct; it takes just two ingredients and half a minute to mix and you’ve got a perfect dough! What else can you wish for?
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Irresistibly Easy No-Sugar “Nutella” Fudge (Vegan)

March 28, 2017 By elviira 8 Comments

Well, hello, all Nutella lovers! That hazelnutty, chocolatey and sublimely silky spread has millions of fans all over the world. Whole generations have been growing up on Nutella – my husband for example!

Unfortunately, as we know, this popular spread has unhealthy ingredients that are an absolute no-no on a healthy sugar-free low-carb diet. As that baddie — sugar — is the main ingredient, the carb count becomes intolerably high. And when you add all that fat (Nutella contains an ample amount of palm oil), the combination of carbs and fat is pretty toxic. Even the manufacturer claims the palm oil is not hydrogenated; all that sugar is a very legitimate reason to skip the spread if you are concerned with your health — or the health of your loved ones. There is simply no reason to feed any kid Nutella, especially when preparing healthier, better-tasting options is so unbelievably easy!

And now, it’s time to present my newest creation: Irresistibly Easy No-Sugar “Nutella” Fudge.
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Hot Drinks for the Holidays — Part II — Hot Apple Drink (Vegan)

December 18, 2014 By elviira Leave a Comment

How about some practically calorie-free apple pie? This tasty Hot Apple Drink is a perfect warmer on any chilly day. It tastes especially fantastic after spending some time in the cold open air. Just prepare the drink beforehand and heat it to achieve the immediate warmth and comfort. Add more spices for even more flavors!

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Hot Drinks for the Holidays — Part I — Hot Cardamom Chocolate (Vegan)

December 17, 2014 By elviira Leave a Comment

What could be more comforting than a mug of hot, delicious drink on a chilly day? – A mug of healthy hot, delicious drink! Just get it cozy and leave the wind and frost outside. Sit back and grab a mug of one of these dreamy drinks!

I decided to post a series of hot drinks which are perfect for the holiday time but also any time when you need some warmth and comfort. All these drinks are vegan and paleo, to make them suitable for as many people as possible. I wanted to keep the drinks low in carbs as well, naturally without sacrificing any flavor.

But first, let me introduce Hot Cardamom Chocolate, an unbelievably creamy and delicious drink where dark cocoa powder gives the ultimate chocolaty flavor, coconut cream makes the drink rich and thick and where cardamom provides spiciness and extra warmth. I have to say that I seldom have tasted anything that creamy, which is vegan as well!

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Spider Blood Shot (Halloween)

October 29, 2014 By elviira 2 Comments

Can you imagine, Halloween is already day after tomorrow! Now it’s a good time to think of last-minute preparations. If you are still unsure what drinks to serve, this “Spider Blood Shot” is a great option. This iced tea creation is bloody tasty and easy to make! Again, the presentation is everything, so make sure to get enough syringes and schnapps glasses for serving.

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Sugar-Free Lemony Melon Ice Pops (Vegan)

June 28, 2014 By elviira 6 Comments

Goodbye high-fructose corn syrup and artificial flavorings, welcome authentic flavors and natural stevia! These 3-ingredient ice pops are healthy and full of genuine taste straight from the arms of Mother Nature!

I developed this recipe last summer, but since it’s very topical again (at least for those of you who can enjoy hot summer weather and not snowing and hailing like we here in Finland…), I thought that I make some ice pops to delight my son and also finally publish the recipe. Hope you like it as well!
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Guacamole (Vegan)

May 3, 2014 By elviira Leave a Comment

Here is another very basic but exceptionally delicious Mexican recipe which works also beautifully with other than Mexican dishes. It’s a great general-purpose dip or spread, and you can vary it endlessly. This is my version, but please feel free to adjust the ingredients and their amounts to be in harmony with your taste buds.

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Pico de Gallo (Vegan)

May 2, 2014 By elviira 2 Comments

¡Bienvenidos a todos! Soon it’s Cinco de Mayo and time to party! I’ve created some easy and tasty recipes for you to achieve an authentic atmosphere. Let’s start with Pico de Gallo, fresh salsa or salad, which accompanies any Mexican food in a perfect way. It’s a bit spicy but in a gentle way: it tickles your tongue but doesn’t scorch it.

This Pico de Gallo is for all those who hate cilantro (including me…), however, those who adore this peculiar produce of Mother Earth can add chopped cilantro to their hearts’ content.

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