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vegan

Strawberry, Spinach and Avocado Salad (Vegan)

April 18, 2014 By elviira Leave a Comment

Strawberry Spinach and Avocado Salad | Low-Carb, So Simple!

Sweeten your spring with this scrumptious salad which is bursting with brisk flavors and valuable nutrients. Green hues spotted with bright red strawberry feed your eyes while the sweet and tangy flavors wake up your taste buds and nourish your body.

Tips for variations and how to make this a full meal in the end of the post. Have a healthy springtime!
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Filed Under: Accompaniments & Side Dishes, Appetizers, Salads Tagged With: carbs under 5, salad, vegan, veggies

Turnip Fries

February 25, 2014 By elviira 10 Comments

Turnip Fries | Low-Carb, So Simple!

No need for potatoes when you can get your fries in a much healthier and tastier way. Surprise your family with this healthy side dish and serve these fantastic fries with the Ready-in-a-Snap Low-Carb Ketchup; that’s an unbeatable combination!

This blog post is continuation to last week’s post. I just thought these fabulous fries deserve a blog post and recipe of their own.
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Filed Under: Accompaniments & Side Dishes Tagged With: accompaniment, carbs under 5, vegan, veggies

Ready-in-a-Snap Low-Carb Ketchup (Vegan)

February 18, 2014 By elviira 26 Comments

Ready-in-a-Snap Sugar-Free Ketchup | Low-Carb, So Simple!

Making sugar-free low-carb and keto ketchup is unbelievably easy. Just combine all ingredients, mix well and you’re ready to dig in — or dip in! No cooking, no compromises, full taste, little carbs. The secret spice makes this ketchup piquant and tasty!
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Filed Under: Sauces & Dressings Tagged With: carbs under 5, dip, sauce, vegan

Gluten-Free Hot Cereal (Breakfast Porridge, Vegan)

January 26, 2014 By elviira 7 Comments

Gluten-Free Hot Cereal with Frozen Wild Blueberries | Low-Carb, So Simple!

If you are a low-carber, following a gluten-free and grain-free diet, the traditional hot cereal or porridge for breakfast is not an option. So I developed this simple and healthy alternative, which is also tasty and full of nutrients.

Topped with berries, sugar-free syrup, or with a good pat of organic butter, it’s a warming and satisfying breakfast, especially now during the cold wintertime.

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Filed Under: Breakfasts Tagged With: almond butter, breakfast, carbs under 5, dairy-free, vegan

Sugar-Free Cranberry Orange Sauce (Vegan)

November 12, 2013 By elviira 4 Comments

Sugar-Free Cranberry Orange Sauce | Low-Carb, So Simple!

Be prepared to Thanksgiving and the holiday season with this delicious low-carb relish! This sweet and tart sauce, with all its intense flavors, is a perfect companion to turkey, chicken or ham. In fact, to any meat or fish.

This is a great make-ahead sauce. You can prepare it a day or two before, the flavors get even better when they can marinate for some time. Just reheat the sauce before serving so that all the tiny crystals of erythritol dissolve. If you prefer to serve the sauce cold, I give some hints how to sweeten it in that case.
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Filed Under: Fruits, Berries & Jams, Sauces & Dressings Tagged With: berry, carbs under 5, dairy-free, fruit, sauce, vegan

Witches’ Brew — Color Changing Halloween Drink (Vegan)

October 20, 2013 By elviira 29 Comments

Witches' Brew -- Color Changing Halloween Drink | Low-Carb, So Simple!

Surprise your Halloween guests with this wild, color changing drink! It looks so artificial, but couldn’t be more natural. Read the secrets how you can create this crazy concoction with safe chemistry of everyday life and common pantry items!

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Filed Under: Cold Drinks, Drinks Tagged With: carbs under 5, dairy-free, drink, halloween, vegan

Just Like Sugar-Free Cloudberry Jam (Vegan)

August 26, 2013 By elviira 3 Comments

Just Like Sugar-Free Cloudberry Jam | Low-Carb, So Simple!

If you have ever wondered how cloudberries taste, now there is a chance to taste some — without a single cloudberry involved. It’s a well-known fact in Finland that the combination of carrot and gooseberry produce the taste and look of cloudberry — at least they say so. Join me in my story as I explore whether that’s true or not.

If you happen to have some gooseberries at hand, that is a great opportunity to try out this enchanting recipe. If you cannot get gooseberries, I give some suggestions in the end of the post how to replace them.

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Filed Under: Breakfasts, Desserts, Fruits, Berries & Jams Tagged With: berry, breakfast, carbs under 5, dessert, jam, vegan, veggies

Red, White and Blue Dessert for Celebrating 4th of July

July 1, 2013 By elviira 2 Comments

4th of July Dessert | Low-Carb, So Simple!

This simple yet festive dessert is especially for my American readers (and you are many!) or for anybody celebrating 4th of July. Even if you don’t celebrate American Independence Day, this colorful dessert is perfect for finishing any summer day meal.

Moreover, this delectable dessert is healthy, so you have a double delight serving it for your loved ones! Flavorful fresh berries, full of vitamins and flavonoids yet little carbs, are perfect for healthy and indulgent low-carb diet.

For this dessert you don’t have to heat your oven which makes it perfect for a hot summer day. And because this fruity dessert is light, sparkling and refreshing, you’ll always have a little bit of space in your tummy for this treat, even after a hefty main course.

If you don’t consume alcohol at all, or if you would like to make this dessert for the whole family, I’ll give some suggestions in the end of the post for replacing the sparkling wine.

Happy 4th of July!

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Filed Under: Desserts, Fruits, Berries & Jams Tagged With: berry, dairy-free, dessert, fruit, vegan

Chocolatey Strawberry Pops (Vegan)

June 17, 2013 By elviira Leave a Comment

Chocolate Dipped Strawberry Pops | Low-Carb, So Simple!

Dipping strawberries in chocolate is so last season — serving the dipped strawberries as pops is so this season! And now is the season for strawberries, which makes this recipe hot, like the weather outside.

These neat treats are great for any summer party. Decorated with heart-shaped sugar-free marzipan, they are especially great for weddings. You can also add your preferred seasonings or sweeteners to the chocolate dip: for example rum, vanilla stevia — or both!

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Filed Under: Candies & Chocolate, Desserts Tagged With: candy, carbs under 5, chocolate, dairy-free, dessert, vegan

Rhubarb Chutney (Vegan)

June 10, 2013 By elviira 12 Comments

Rhubarb Chutney, Chutney Colored with Blueberry | Low-Carb, So Simple!

This sugar-free rhubarb chutney is rhubarb lover’s tangiest dream! Also suitable for garlic lovers. And lovers in general. (If you don’t care about some garlicky fumes swirling around…)

For not the biggest friends of tongue-tickling tangy flavors, I give some suggestions for mellower variations in the end of the post. Naturally, I give a few alternatives for garlic, too, in case garlic gobbling is not your cup of tea.

You can color the chutney with bright hues — like I have done in the photo above. I give some ideas for very natural colors in the end of the post. Actually, throughout the post you can see the photos of these colorful creations.

 

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Filed Under: Accompaniments & Side Dishes, Fruits, Berries & Jams, Sauces & Dressings Tagged With: accompaniment, carbs under 5, dairy-free, fruit, sauce, vegan, veggies

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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