vegan

Just Like Sugar-Free Cloudberry Jam (Vegan)

August 26, 2013 By elviira 3 Comments

If you have ever wondered how cloudberries taste, now there is a chance to taste some — without a single cloudberry involved. It’s a well-known fact in Finland that the combination of carrot and gooseberry produce the taste and look of cloudberry — at least they say so. Join me in my story as I explore whether that’s true or not.

If you happen to have some gooseberries at hand, that is a great opportunity to try out this enchanting recipe. If you cannot get gooseberries, I give some suggestions in the end of the post how to replace them.

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Red, White and Blue Dessert for Celebrating 4th of July

July 1, 2013 By elviira 2 Comments

This simple yet festive dessert is especially for my American readers (and you are many!) or for anybody celebrating 4th of July. Even if you don’t celebrate American Independence Day, this colorful dessert is perfect for finishing any summer day meal.

Moreover, this delectable dessert is healthy, so you have a double delight serving it for your loved ones! Flavorful fresh berries, full of vitamins and flavonoids yet little carbs, are perfect for healthy and indulgent low-carb diet.

For this dessert you don’t have to heat your oven which makes it perfect for a hot summer day. And because this fruity dessert is light, sparkling and refreshing, you’ll always have a little bit of space in your tummy for this treat, even after a hefty main course.

If you don’t consume alcohol at all, or if you would like to make this dessert for the whole family, I’ll give some suggestions in the end of the post for replacing the sparkling wine.

Happy 4th of July!

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Chocolatey Strawberry Pops (Vegan)

June 17, 2013 By elviira Leave a Comment

Dipping strawberries in chocolate is so last season — serving the dipped strawberries as pops is so this season! And now is the season for strawberries, which makes this recipe hot, like the weather outside.

These neat treats are great for any summer party. Decorated with heart-shaped sugar-free marzipan, they are especially great for weddings. You can also add your preferred seasonings or sweeteners to the chocolate dip: for example rum, vanilla stevia — or both!

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Rhubarb Chutney (Vegan)

June 10, 2013 By elviira 10 Comments

This sugar-free rhubarb chutney is rhubarb lover’s tangiest dream! Also suitable for garlic lovers. And lovers in general. (If you don’t care about some garlicky fumes swirling around…)

For not the biggest friends of tongue-tickling tangy flavors, I give some suggestions for mellower variations in the end of the post. Naturally, I give a few alternatives for garlic, too, in case garlic gobbling is not your cup of tea.

You can color the chutney with bright hues — like I have done in the photo above. I give some ideas for very natural colors in the end of the post. Actually, throughout the post you can see the photos of these colorful creations.

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Sugar-Free Cherry Vanilla Iced Tea (Vegan)

June 2, 2013 By elviira 11 Comments

“Now, this tastes exciting!”, my husband exclaimed with enthusiasm. I had made several iced tea experiments and this one seemed to please our palates most.

If you like cherry and vanilla (and who doesn’t!) this iced tea is sure to kill your thirst in a most refreshing and exciting way. Sweet cherry is simply part of summer with its fruitiness, vanilla stevia gives an elegant hint of this fantastic flavor while lime juice plays an important role in freshening the flavors with a tangy yet smooth kick of citrus.

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Fresh Sugar-Free Cucumber Pickles (Vegan)

May 27, 2013 By elviira 14 Comments

This accompaniment is just made for those hot and lazy summer days when you don’t feel like spending too much time in the kitchen and when you don’t want to have anything too hearty and heavy.

This crunchy cucumber side dish is a fresh combination of sweet and savory, with a notable touch of nourishing raw apple cider vinegar. Cucumber’s old companion, dill, completes the relationship between this two-man team. H’m, veggie team.

You can prepare this salad beforehand, but as it’s fresh pickles, you don’t need to wait for days or weeks before enjoying — this tangy tidbit is ready within two hours.

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Smoky Asparagus (Vegan)

May 5, 2013 By elviira 2 Comments

Hope you can pardon me for publishing another appetizer in a row. Actually, nothing prevents from serving this also as side dish. I’m just so thrilled about the flavors of the spring that I simply have to publish another recipe using spring vegetables.

This appetizer is especially for those who don’t have a charcoal grill, or who want to prepare a delicious and easy dish quickly and without too much pain. Combining liquid smoke with asparagus is a sure-fire hit. Hint of balsamic vinegar gives a slightly tangy touch, olive oil and salt are natural companions of the green goddess of spring.

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Homemade Sugar-Free Mounds Bars – Bounty (Vegan)

March 3, 2013 By elviira 39 Comments

Here is my take on homemade Mounds bars — or Bounty if you live outside of US. These beauties are double-coated with crunchy melt-in-your-mouth dark chocolate, they are vegan, low-carb, sugar-free, paleo, so extremely easy and healthy! You don’t even need molds for making these bars.

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Fresh Carrot Cranberry Salad (Vegan)

January 6, 2013 By elviira 2 Comments

Happy New Year! It’s great to start the freshly started year with fresh flavors and colorful ingredients. For that I developed this simple and fresh accompaniment as a welcome relief after all the overindulgence of the holidays. This salad is easy to make, colorful, crisp and tasty.
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Sesame Mirin Kale Chips (Vegan)

November 24, 2012 By elviira 2 Comments

Here is a new twist on an old favorite: kale chips. As naturally low-carb, they are tasty and healthy and can be varied in numerous ways. My variation is tangy, yet slightly sweet savory treat spotted with delicious and nutritious sesame seeds.

Have these kale chips as snack or appetizer, munch them while watching a game or movie. Or crush them and sprinkle on soups and salads to give piquant flavor and crunchy texture.

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