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elviira

Book Review: Quick Keto Meals + Giveaway

September 9, 2017 By elviira 144 Comments

Chorizo Egg Muffins from Quick Keto Meals book | Low-Carb, So Simple
Martina Slajerova is one of the most productive keto bloggers and authors out there. Her super-popular KetoDiet blog which accompanies her KetoDiet app, contains dozens of delicious low-carb recipes. The app also helps you plan and monitor your progress with your low-carb and/or keto diet.

Martina has also written many cookbooks. The KetoDiet Cookbook, Sweet and Savory Fat Bombs (my favorite!) are two examples of her brilliant books. You can read my review for the KetoDiet Cookbook here and for the Sweet and Savory Fat Bombs here.
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Filed Under: Books, Muffins & Cupcakes, Review, Snacks & Savory Treats Tagged With: carbs under 5, muffin, review, savory treat, snack

Pizza Stuffed Zucchini

August 29, 2017 By elviira Leave a Comment

Pizza Stuffed Zucchini | Low-Carb, So Simple

Is there such a thing as easy, healthy, tasty pizza? Yes, there is! This recipe lets you satisfy your pizza cravings—and your family’s—in the simplest, healthiest imaginable way.

It’s perfect for anyone following a gluten-free diet, since there’s no wheat-filled crust. And it’s also ideal for low-carbers with nut allergies, since it doesn’t contain any nut- or almond-based crust: succulent, super-healthy zucchini does the job instead.

Last but not least, you can think of this as the healthiest-even deep-dish pizza (!), since you can add a really thick layer of toppings to the low-carb veggie crust.

Hint: You’ll find the video for the recipe under the recipe box.

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Filed Under: Accompaniments & Side Dishes, Appetizers Tagged With: accompaniment, appetizer, carbs under 5, veggies

3-Ingredient Real Quick Zucchini Chips (Vegan)

August 18, 2017 By elviira 10 Comments

3-Ingredient Real Quick Zucchini Chips | Low-Carb, So Simple
Are surprise guests about to make an appearance on your doorstep? Or do you need a quick snack for your hungry kids? If you answered “yes” to either one, this recipe for 3-Ingredient Real Quick Zucchini Chips is sure to fill the bill — in the healthiest way possible!

Plus, there’s no need to waste time and energy using the oven for hours, or to use lots of electricity by plugging in the dehydrator. All you need to make these chips is a microwave oven and 10 minutes, max!

As usual, you’ll also find a video on how to make these keto zucchini chips on this post.
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Filed Under: Appetizers, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, snack, vegan, veggies

2-Ingredient Peanut Butter Cookies

August 7, 2017 By elviira 23 Comments

2-Ingredient Peanut Butter Cookies | Low-Carb, So Simple

When I was working on my Frozen Peanut Butter Cup experiments, I noticed that the combination of peanut butter and Sukrin syrup made a really thick dough when I mixed them for a half a minute.

So I wanted to make cookies out of the dough to see if they’d look — and taste — as perfect as the dough does.

Read about my experiments below: you’ll also find a recipe for the perfect (and super-easy) gluten-free, low-carb 2-ingredient peanut butter cookies! Yes, that’s correct; it takes just two ingredients and half a minute to mix and you’ve got a perfect dough! What else can you wish for?
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Filed Under: Cookies, Desserts Tagged With: carbs under 5, cookie, dessert, egg-free, peanut butter, vegan

Frozen Peanut Butter Cups

July 29, 2017 By elviira 7 Comments

Frozen Peanut Butter Cups | Low-Carb, So Simple

Chill out this summer with a batch of these super-delicious Frozen Peanut Butter Cups. Made with only 5 low-carb ingredients, these keto treats will satisfy your sweet tooth and ice cream cravings without breaking the carb bank.

Let your kids help with preparing these yummies, too. It’s a real win-win; you’ll get extra pairs of hands to speed up the process, and the kiddos will jump at the chance to make these scrumptious treats!

Hint: there is a video under the recipe box how to prepare these Frozen Peanut Butter Cups.

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Filed Under: Candies & Chocolate, Desserts, Ice Creams & Frozen Treats Tagged With: carbs under 5, chocolate, ice cream, peanut butter

Buffalo Cauliflower

July 17, 2017 By elviira 11 Comments

Buffalo Cauliflower; Buffalo Cauliflower and Dip; Low-Carb, So Simple
Craving a healthier, low-carb version of buffalo-style chicken? I’ve got you covered: these Buffalo Cauliflower chunks look and taste fabulous. Just beware: you might bite off more than you can chew!
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Filed Under: Accompaniments & Side Dishes, Appetizers Tagged With: accompaniment, appetizer, snack, veggies

Easy Bacon and Cheese Stuffed Rolled Chicken

June 28, 2017 By elviira Leave a Comment

Easy Bacon and Cheese Stuffed Rolled Chicken | Low-Carb, So Simple
Shamelessly easy and adored by kids and adults alike, this simple yet satisfying zero-carb recipe is sure to become your favorite dinner! And you can vary (and season) it to your heart’s content, so feel free to get creative with it. Which version are you going to make next?
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Filed Under: Bacon, Chicken, Comfort Food Tagged With: bacon, carbs under 5, chicken, main course

Dark Chocolate Raspberry Swirl Cheesecake No-Churn Ice Cream (Egg-Free)

June 16, 2017 By elviira 16 Comments

Dark Chocolate Raspberry Swirl Cheesecake No-Churn Ice Cream | Low-Carb, So Simple
Here’s another super-delicious variation on my 4-Ingredient White Chocolate Strawberry Swirl Cheesecake Ice Cream post, just like I promised. And this Dark Chocolate Raspberry Swirl Cheesecake No-Churn Ice Cream is even easier to make. You don’t have cook anything: you just whip all the ice cream ingredients together, transfer the mixture to a freezer-safe container, add the sugar-free raspberry jam, and just freeze. That’s it: No ice cream maker needed! Then, after a few hours, you’ve got a seriously scrumptious low-carb keto ice cream.

P.S. For the instant satisfaction to your sweet tooth, check the tip in the end of this post!
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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: berry, cheesecake, chocolate, dessert, ice cream

4-Ingredient White Chocolate Strawberry Swirl Cheesecake No-Churn Ice Cream or Popsicles (Egg-Free)

June 5, 2017 By elviira Leave a Comment

4-Ingredient White Chocolate Strawberry Swirl Cheesecake No-Churn Ice Cream; Sprinkling White Chocolate on Top | Low-Carb, So Simple
Oh, what a complicated name I gave that simple little recipe! With only 4 ingredients, you can effortlessly create the most scrumptious frozen treat. Could it be the biggest hit of this summer?

In this supreme treat, rich cream cheese and heavy cream get the ultimate companion from sugar-free white chocolate. Beautiful, vibrant swirls of sugar-free strawberry jam give a fresh taste to compensate all that rich creaminess. That’s it; you need nothing else!
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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: berry, cheesecake, chocolate, dessert, ice cream

Bacon and Eggs on a Cloud

May 19, 2017 By elviira 6 Comments

Bacon and Eggs on a Cloud; With Fried Bacon Slices | Low-Carb, So Simple
Last week, I learned that Eggs on a Cloud is a kinda Instagram hit now — my husband showed me an article in a German online magazine. You know Eggs on a Cloud? Where you place a whole egg yolk on top of stiff-beaten egg whites, looking like the bright-colored yolk is floating on a soft, white cloud? The idea is certainly fascinating, and I immediately got several ideas of how to vary and improve the basic recipe, naturally keeping it still simple.

In this post, you will find my experiments and variations as well as the ultimate, super-scrumptious Bacon and Eggs on a Cloud recipe! You couldn’t imagine how simple this tasty and practically zero-carb dish actually is!
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Filed Under: Appetizers, Bacon, Breakfasts, Snacks & Savory Treats Tagged With: appetizer, bacon, breakfast, carbs under 5, carnivore, paleo

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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