Have you already tried lupin flour in keto baking? If not, you are in for a real treat — especially when you prepare these scrumptious melt-in-your-mouth keto pancakes! They are so light and super-fluffy that they literally melt in your mouth. And the best thing is that you need only a few ingredients to prepare these little wonders. These pancakes make a wonderful breakfast or a gorgeous dessert. So, why not give a try to these scrumptious lupin flour pancakes already today?
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coconut flour
Surprisingly Succulent Vanilla Keto Muffins
These little gems just might be the softest, most succulent keto muffins you’ve ever tasted! They’re perfect for any celebration — like Mother’s Day, which is just around the corner! — or you can grab one when you just need a little something extra to satisfy your (sugar-free) sweet tooth. And, of course, you only need 5 ingredients to make them!
This week’s post comes a bit early, in case you’re already thinking about your Mother’s Day celebrations. And you might want time to make a couple batches, since there’s so much you can do with the muffin dough, as you’ll see at the end of this post: it’s incredibly versatile!
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Amazingly Airy 5-Ingredient Keto Angel Food Cake (Dairy-Free)
Believe it or not, you can enjoy a wonderfully fluffy and airy angel food cake on a low-carb and keto diet! And the best thing about the recipe for this light-and-dreamy cake is that — you guessed it— you need only 5 ingredients to prepare it!
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Emergency Bread (Quick Microwave Loaf)
So you have surprise guests on their way over and nothing good to serve them. Or your kids come home from school hungry and all there is in the fridge is the light—and an echo. Okay, maybe you have a couple of low-carb cookies left in that jar hidden in the back corner of your pantry, but those are cold comfort. What to do?
No worries! Just whip up this quick and easy bread and you can serve delicious sandwiches, garlic bread, bruschetta, croutons—you name it—to your guests and family in mere minutes!
Size matters here. If you ever need a slightly bigger keto bread than just a mug bread, and need it in a hurry but don’t want to turn on the oven, this bread is the perfect solution. You can make your slices as thin or as thick as you want: it’ll hold together well, but it’s still fluffy with a “bready” mouthfeel.
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Gluten-Free Irish Soda Bread
This gluten-free Irish soda bread is a really healthy option for your St. Patrick’s Day celebrations or whenever you happen to need an awesome carrier to butter, jam, cheese, or just enjoy delicious bread on your breakfast table. Instead of using harmful starch for replacing gluten-filled flours, this bread uses coconut flour and psyllium — fantastic and healthy low-carb alternatives to rice flour, tapioca flour and other questionable starches which too often are used for preparing gluten-free bread. Because of psyllium, just remember to drink plenty of water when eating this bread.
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Unusually Fluffy Muffins (Dairy-Free)
This is one of the recipes I’ve wanted to publish for a very long time since I really haven’t had any dairy-free basic muffin recipe. I just love basic recipes because they leave lots of space for variations. You can let your imagination fly and add vanilla extract or other extracts, berries, nuts, chocolate chips, cocoa powder, berry powders, sugar-free jam or flavorings or anything you happen to have in your pantry at that moment. Moreover, basic muffins are great bases for frostings. Make a gorgeous and luscious frosting and let it shine as a beautiful crown on top of the muffin!
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Gluten-Free Low-Carb Crepes
Here is my take on gluten-free low-carb crepes. I developed this recipe from scratch, mainly because I wanted to satisfy my everlasting need for research and development — and of course to create as palatable result as possible.
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Duchess Cauliflowers
These low-carb duchess cauliflowers are cousins of the classic duchess potatoes. However, they won’t be upstaged by their better-known high-carb relatives, quite the contrary: full of flavor and healthy ingredients, these morsels are also great for the finest dinner.
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Low-Carb Blueberry Muffins
Last summer, I promised you that at some point I’ll publish my extremely versatile basic muffin recipe. Well, now is the point 🙂 This variation is spotted with yummy blueberries. If you like, you can replace them with vanilla extract, chocolate chips, or something else, depending on the contents of your pantry or freezer, or simply what you happen to fancy at the moment. A dairy-free variation is also easy to make with coconut milk.
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Simply Easy Cheesy Pie
This gluten-free low-carb cheese pie is a great example how you can get a scrumptious result with just a few ingredients.
Serve this cheese pie with some salad or marinated vegetables to get a satisfying and healthy meal.
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