Whether you’ve made a New Year’s resolution to make 2019 your healthiest year ever or just want to enjoy your keto diet to the max, this decadent smoothie is definitely for you! With only 5 ingredients, it delivers an ample amount of nutrients and a rich, chocolaty taste that will brighten up your day. What’s not to like?
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carbs under 5
Chocolaty Roasted Almonds
Desperate for a pretty, tasty last-minute Christmas gift idea? Or maybe you’re just after something delicious to munch on. Either way, this recipe is for you! It takes mere minutes to make, but the scrumptious flavor will linger in your mouth (and your mind) long after you’ve tasted these gems.
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Sugar-Free Peppermint Meringues
These little gems are practically carb- and calorie-free (with approximately 35 kcal in the whole batch!). They’re airy and feather-light but big on flavor—a dream come true for the holiday season when you crave something small and sweet but don’t want to feel overstuffed.
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Sugar-Free Maple Bacon Buttercream Frosting
The bacon-maple craze has pretty much taken over the world. But this crazy-good recipe really takes the much-loved bacon-maple combo to the next level! Combining salty, crunchy bacon with buttery, sweet frosting, you’re guaranteed to fall in love with it–and you’re going to want to slather it on just about everything.
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Chocolate Cheesecake Fat Bomb Everything — Cake, Frozen Fat Bombs, Mousse… You Name It!
Finally! I’ve been waiting two and half years to post this recipe. I’m sorry I didn’t manage to post it before. I actually feel ashamed that I kept this outstanding recipe all to myself and didn’t share it with you. How selfish of me!
Well, better late than never! This recipe is a ketoer’s dream: it’s easy, super-delicious and, thanks to real butter and cream cheese, it’s full of good fats.
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Sweet and Tangy Turkey Leftover Salad
Need an easy way to use up your Thanksgiving turkey leftovers? This sweet and tangy salad is the ultimate solution! It’s a medley of delicious flavors, and it’s so simple to throw together that you’ll find yourself making it over and over again!
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Fudgy “Nutella” Keto Mug Cake (Dairy-Free)
If you don’t already love the heavenly combination of chocolate and hazelnut, you sure will after you’ve tasted this unbelievably easy and satisfying keto mug cake. It’s so easy that even kids can make it, and best of all, it’s ready in a single minute. Yes, you read that right; you only have to wait sixty seconds before digging into this scrumptious delight! And since it makes just one serving, it has built-in portion control. (Whew.)
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Chocolaty Floating Islands
Want to truly pamper your family or your guests? Serve them this spectacular low-carb, ketogenic dessert! I call it Chocolaty Floating Islands: it’s a French-style indulgence in which fluffy meringue islands float elegantly on top of rich, velvety chocolate custard. (This sublime treat is perfect for those who don’t tolerate dairy, by the way.)
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Bacon-Wrapped Butternut Squash or Pumpkin
This ingenious 3-ingredient recipe makes the best cool-weather snack or appetizer: it matches the supremely good combination of bacon and pumpkin with a carefully-tested seasoning. Read on to find out more!
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Sugar-Free Cranberry Caipirinha
I love sugar-free cocktails and other sugar-free drinks. That’s why I created this Healthy Drink Recipes book (there’s also a Kindle version) and also posted several drink recipes here on my blog (check out these sugar-free summer cocktails as well!) But you’ve got to try this Sugar-Free Cranberry Caipirinha. It’s the perfect tipple for both fall weather and the holidays. Made with cranberries, it’s ideal for seasonal parties, Thanksgiving, and, naturally for Halloween.
Read on to find out how to create a perfect Sugar-Free Cranberry Caipirinha (with some mouth-watering variations!). You’ll find also an alcohol-free version at the end of the post.
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