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Frozen Peanut Butter Cups

July 29, 2017 By elviira 7 Comments

Frozen Peanut Butter Cups | Low-Carb, So Simple

Chill out this summer with a batch of these super-delicious Frozen Peanut Butter Cups. Made with only 5 low-carb ingredients, these keto treats will satisfy your sweet tooth and ice cream cravings without breaking the carb bank.

Let your kids help with preparing these yummies, too. It’s a real win-win; you’ll get extra pairs of hands to speed up the process, and the kiddos will jump at the chance to make these scrumptious treats!

Hint: there is a video under the recipe box how to prepare these Frozen Peanut Butter Cups.

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Filed Under: Candies & Chocolate, Desserts, Ice Creams & Frozen Treats Tagged With: carbs under 5, chocolate, ice cream, peanut butter

Buffalo Cauliflower

July 17, 2017 By elviira 11 Comments

Buffalo Cauliflower; Buffalo Cauliflower and Dip; Low-Carb, So Simple
Craving a healthier, low-carb version of buffalo-style chicken? I’ve got you covered: these Buffalo Cauliflower chunks look and taste fabulous. Just beware: you might bite off more than you can chew!
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Filed Under: Accompaniments & Side Dishes, Appetizers Tagged With: accompaniment, appetizer, snack, veggies

Easy Bacon and Cheese Stuffed Rolled Chicken

June 28, 2017 By elviira Leave a Comment

Easy Bacon and Cheese Stuffed Rolled Chicken | Low-Carb, So Simple
Shamelessly easy and adored by kids and adults alike, this simple yet satisfying zero-carb recipe is sure to become your favorite dinner! And you can vary (and season) it to your heart’s content, so feel free to get creative with it. Which version are you going to make next?
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Filed Under: Bacon, Chicken, Comfort Food Tagged With: bacon, carbs under 5, chicken, main course

Dark Chocolate Raspberry Swirl Cheesecake No-Churn Ice Cream (Egg-Free)

June 16, 2017 By elviira 16 Comments

Dark Chocolate Raspberry Swirl Cheesecake No-Churn Ice Cream | Low-Carb, So Simple
Here’s another super-delicious variation on my 4-Ingredient White Chocolate Strawberry Swirl Cheesecake Ice Cream post, just like I promised. And this Dark Chocolate Raspberry Swirl Cheesecake No-Churn Ice Cream is even easier to make. You don’t have cook anything: you just whip all the ice cream ingredients together, transfer the mixture to a freezer-safe container, add the sugar-free raspberry jam, and just freeze. That’s it: No ice cream maker needed! Then, after a few hours, you’ve got a seriously scrumptious low-carb keto ice cream.

P.S. For the instant satisfaction to your sweet tooth, check the tip in the end of this post!
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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: berry, cheesecake, chocolate, dessert, ice cream

4-Ingredient White Chocolate Strawberry Swirl Cheesecake No-Churn Ice Cream or Popsicles (Egg-Free)

June 5, 2017 By elviira Leave a Comment

4-Ingredient White Chocolate Strawberry Swirl Cheesecake No-Churn Ice Cream; Sprinkling White Chocolate on Top | Low-Carb, So Simple
Oh, what a complicated name I gave that simple little recipe! With only 4 ingredients, you can effortlessly create the most scrumptious frozen treat. Could it be the biggest hit of this summer?

In this supreme treat, rich cream cheese and heavy cream get the ultimate companion from sugar-free white chocolate. Beautiful, vibrant swirls of sugar-free strawberry jam give a fresh taste to compensate all that rich creaminess. That’s it; you need nothing else!
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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: berry, cheesecake, chocolate, dessert, ice cream

Bacon and Eggs on a Cloud

May 19, 2017 By elviira 6 Comments

Bacon and Eggs on a Cloud; With Fried Bacon Slices | Low-Carb, So Simple
Last week, I learned that Eggs on a Cloud is a kinda Instagram hit now — my husband showed me an article in a German online magazine. You know Eggs on a Cloud? Where you place a whole egg yolk on top of stiff-beaten egg whites, looking like the bright-colored yolk is floating on a soft, white cloud? The idea is certainly fascinating, and I immediately got several ideas of how to vary and improve the basic recipe, naturally keeping it still simple.

In this post, you will find my experiments and variations as well as the ultimate, super-scrumptious Bacon and Eggs on a Cloud recipe! You couldn’t imagine how simple this tasty and practically zero-carb dish actually is!
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Filed Under: Appetizers, Bacon, Breakfasts, Snacks & Savory Treats Tagged With: appetizer, bacon, breakfast, carbs under 5, carnivore, paleo

Quick Crustless Paleo Quiche by Tina Turbin

April 20, 2017 By elviira 4 Comments

Quick Crustless Paleo Quiche by Tina Turbin | Low-Carb, So Simple
This week’s post is a guest post by Tina Turbin at PaleOmazing. She has dozens and dozens of wonderful paleo recipes, many of them suitable for the low-carb lifestyle as well. In this post, Tina is presenting her Quick Crustless Paleo Quiche recipe:

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Filed Under: Bacon, Snacks & Savory Treats Tagged With: bacon, carbs under 5, pie

Best-o Keto Pesto + Pesto Deviled Eggs

April 11, 2017 By elviira 2 Comments

Best-o Keto Pesto | Low-Carb, So Simple
In this post, you will get a recipe not only for an unbelievably tasty low-carb pesto, but also a delicious recipe HOW to use that pesto! The beautiful, spring-colored Pesto Deviled Eggs are just perfect for Easter.

I tested and improved the pesto recipe over 10 times, so you can trust it is the BEST one! (And the lowest in carbs!) I’ve seen lots of effort to get the authentic taste with as few carbs as possible and the perfect texture — not too thin but on the other hand not too thick either. And the best: a secret ingredient makes this pesto not only genuinely flavorful, but also really low in carbs. Read on to find out what it is!

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Filed Under: Sauces & Condiments, Savory Spreads Tagged With: carbs under 5, dip, sauce, spread, veggies

Irresistibly Easy No-Sugar “Nutella” Fudge (Vegan)

March 28, 2017 By elviira 8 Comments

Irresistibly Easy No-Sugar Nutella Fudge; Collage | Low-Carb, So Simple

Well, hello, all Nutella lovers! That hazelnutty, chocolatey and sublimely silky spread has millions of fans all over the world. Whole generations have been growing up on Nutella – my husband for example!

Unfortunately, as we know, this popular spread has unhealthy ingredients that are an absolute no-no on a healthy sugar-free low-carb diet. As that baddie — sugar — is the main ingredient, the carb count becomes intolerably high. And when you add all that fat (Nutella contains an ample amount of palm oil), the combination of carbs and fat is pretty toxic. Even the manufacturer claims the palm oil is not hydrogenated; all that sugar is a very legitimate reason to skip the spread if you are concerned with your health — or the health of your loved ones. There is simply no reason to feed any kid Nutella, especially when preparing healthier, better-tasting options is so unbelievably easy!

And now, it’s time to present my newest creation: Irresistibly Easy No-Sugar “Nutella” Fudge.
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Filed Under: Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, chocolate, dessert, fat bomb, fudge, paleo, snack, vegan

5-Ingredient Green Lemon Cheesecake Ice Cream and 2-Ingredient Whiskey Syrup

March 15, 2017 By elviira 6 Comments

5-Ingredient Green Lemon Cheesecake Ice Cream and 2-Ingredient Whisky Syrup | Low-Carb, So Simple

I bet, after reading the headline, you know what we are celebrating. Yes, you’re right: It’s soon St. Patrick’s Day! And that means it’s time to enjoy delicious green-colored treats. And for some, it also means boozier indulgences. I certainly have you covered: The rich and creamy lemon cheesecake ice cream is naturally colored with delicate, spring-like green color (stay tuned to meet the ultimate plant-based ketogenic green color!) and topped with adults-only boozy whiskey syrup — which is ready in less than a minute. Also, the ice cream is easy to make. Just blend everything in a blender, let churn in an ice cream maker, and dig in! You can naturally serve this frozen treat year around; it makes a perfect summertime treat, too!

The best thing is, you can indulge liberally with this ice cream: it’s sugar-free, ketogenic, and super nutritious. It’s also an excellent way to add natural, healthy fats to your diet and makes a great fat bomb! What a perfect way to celebrate St. Patrick’s Day!

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Filed Under: Ice Creams & Frozen Treats Tagged With: carbs under 5, cheesecake, dessert, egg-free, ice cream

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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