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4-Ingredient Pumpkin Pie Spice Pecan Bites

September 8, 2019 By elviira 6 Comments

4-Ingredient Pumpkin Pie Spice Pecan Bites | Low-Carb, So Simple
In all their spiced simplicity, these 4-Ingredient Pumpkin Pie Spice Pecan Bites are one of my new favorite munchies — not only because the recipe features my all-time favorite seasoning, pumpkin pie spice, but also because it’s super-easy and quick to throw together. Call these treats cookies, bites, clusters, whatever: just give them a go when you need something crunchy and sweet to satisfy your sweet tooth without putting in too much effort. Kids love them, too, as do the surprise guests who are dropping in for coffee in half an hour!
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Filed Under: Cookies, Desserts Tagged With: carbs under 5, cookie, dessert, pumpkin

4-Ingredient Crunchy Savory Pecan Clusters

September 1, 2019 By elviira Leave a Comment

4-Ingredient Crunchy Savory Pecan Clusters | Low-Carb, So Simple
These yummy, quick-as-a-flash pecan clusters are a hit with kids and adults alike—they work just as well as lunchbox treats as they do party snacks. And they really are unbelievably easy: just mix all 4 ingredients together, make small mounds out of the mixture and bake. Turn the volume on the spice up or down, depending on your audience—grown-ups might prefer a hot and spicy version, while a mild and mellow version is suitable for the whole family.
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Filed Under: Appetizers, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, snack

Cream Cheese Olive Spread or Dip – 2 Ways

August 25, 2019 By elviira Leave a Comment

Cream Cheese Olive Spread or Dip -- 2 Ways | Low-Carb, So Simple
Here’s one of my most versatile recipes ever. This savory, keto-friendly 5-ingredient Cream Cheese Olive Spread or Dip is ready in a mere minute — the cold version, that is. If you have a little more time on your hands, though, you can make a hot version—then take it straight from the oven, still oozing golden, gooey cheese, and slather it on keto crackers (like these keto crackers). Turn it into an occasion by serving the dip alongside sugar-free cocktails!
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Filed Under: Appetizers, Savory Spreads, Snacks & Savory Treats Tagged With: carbs under 5, dip, spread

4-Ingredient Keto Raspberry Lemonade Ice Cream

August 18, 2019 By elviira 2 Comments

Keto Raspberry Lemonade Ice Cream | Low-Carb, So Simple
You asked for it, so here it is—the most sumptuous keto ice cream recipe ever, featuring my post from last week, Keto Raspberry Lemonade Marmalade. Fruity-floral raspberries combine with tart lemon in this divinely creamy ice cream, and with only 4 ingredients, it’s super-easy to make, too! (P.S., there’s a 3-ingredient egg-free, dairy-free version at the end of this post.)
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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: berry, carbs under 5, dessert, fruit, ice cream

Keto Raspberry Lemonade Marmalade

August 11, 2019 By elviira 8 Comments

Keto Raspberry Lemonade Marmalade | Low-Carb, So Simple
The flavors in this sugar-free marmalade are the essence of summer. Bright, tart lemon and sweet, slightly-floral raspberries combine in a scrumptious spread that you’re going to want to slather on just about everything. You can use it in sandwiches (great for back-to-schoolers!), or as a topping for your keto crepes or pancakes. And that’s not all: there are some wild ways to use this keto marmalade at the end of this post!
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Filed Under: Desserts, Fruits, Berries & Jams Tagged With: berry, carbs under 5, dessert, fruit, jam

Easy Fried Keto Eggplant

August 4, 2019 By elviira Leave a Comment

Easy Fried Keto Eggplant | Low-Carb, So Simple

Eggplant is a really versatile low-carb veggie. Its taste is quite mild, which gives you lots of options for spicing it up with your favorite seasonings. This method here produces a super-succulent interior with a crispy surface. Serve as a fabulous side dish, appetizer, or as a light meal: just pair it with green salad and a vinaigrette dressing.
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Filed Under: Accompaniments & Side Dishes, Appetizers Tagged With: accompaniment, carbs under 5, veggies

3-Ingredient Bacon-Wrapped Halloumi Cheese with Fresh Oregano

July 28, 2019 By elviira 1 Comment

Bacon-Wrapped Halloumi with Fresh Oregano | Low-Carb, So Simple
This recipe is a fabulous example of how really simple ingredients can make a superb dish. With only three ingredients—good old bacon, salty halloumi, and fresh, flavorful oregano—you can make succulent, bite-sized keto treats that are perfect for snacks, appetizers, or for passing around at parties. This bacon-wrapped halloumi is awesome for grilling, too.
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Filed Under: Appetizers, Bacon, Snacks & Savory Treats Tagged With: appetizer, bacon, carbs under 5, snack

Keto Iced Tea Popsicles

July 21, 2019 By elviira 2 Comments

Keto Iced Tea Popsicles | Low-Carb, So Simple
Here comes the most refreshing summer recipe ever! It’s also the best — and most fun — way to enjoy iced tea. These practically calorie- and carb-free keto popsicles are the perfect warm-weather treat, but they also make a wonderful pick-me-up any time of year.
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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: carbs under 5, dessert, fruit, ice cream

3-Ingredient Slushy Keto Lemonade with Exciting Variations

July 7, 2019 By elviira 13 Comments

3-Ingredient Slushy Keto Lemonade | Low-Carb, So Simple
Lemonade is summertime in a glass — and, conversely, summer weather definitely calls for ice-cold lemonade. But there’s no need to be tempted by the sugary stuff. This super-easy-to-make, 3-ingredient, slushy, low-carb and keto lemonade will cool and nourish you and your family without excess carbs. Cheers to that!
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Filed Under: Cold Drinks, Drinks Tagged With: carbs under 5, drink, fruit

Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds

June 30, 2019 By elviira 2 Comments

Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds | Low-Carb, So Simple
Cauliflower rice makes a wonderful alternative to starchy, nutrition-poor regular rice. This fragrant and flavorful lemony cauli-rice is jazzed up with garlic, then scattered with toasted pumpkin seeds for extra flavor and nutrients and a satisfying crunch. And the best part is that this recipe takes just a few minutes to make. In all its deliciousness and simplicity, this Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds is a perfect keto side dish!
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Filed Under: Accompaniments & Side Dishes Tagged With: accompaniment, carbs under 5, vegan, veggies

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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