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Homemade Sugar-Free Mounds Bars – Bounty (Vegan)

March 3, 2013 By elviira 41 Comments

Mounds Bars (Bounty) | Low-Carb, So Simple!

Here is my take on homemade Mounds bars — or Bounty if you live outside of US. These beauties are double-coated with crunchy melt-in-your-mouth dark chocolate, they are vegan, low-carb, sugar-free, paleo, so extremely easy and healthy! You don’t even need molds for making these bars.

 

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Filed Under: Candies & Chocolate, Desserts Tagged With: bar, candy, chocolate, dairy-free, fat bomb, vegan

Duchess Cauliflowers

February 23, 2013 By elviira 29 Comments

Duchess Cauliflower | Low-Carb, So Simple!

These low-carb duchess cauliflowers are cousins of the classic duchess potatoes. However, they won’t be upstaged by their better-known high-carb relatives, quite the contrary: full of flavor and healthy ingredients, these morsels are also great for the finest dinner.

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Filed Under: Accompaniments & Side Dishes Tagged With: accompaniment, carbs under 5, coconut flour, veggies

Sugar-Free Strawberry Jam

February 17, 2013 By elviira 29 Comments

Sugar-Free Strawberry Jam | Low-Carb, So Simple!

I seem to be in a jam making mood. Last week I published the recipe for Easy Sugar-Free Raspberry Jam and now: Sugar-Free Strawberry Jam. I got so thrilled about my (finally!) successful raspberry jam experiment, that I wanted to try out the same method for strawberry jam. And, my husband prefers strawberries to raspberries.

Just replacing raspberries with strawberries didn’t work, there were many other things to consider and to change. But, finally I succeeded in making jam which my whole family likes, including me. Hope you like this as well!
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Filed Under: Fruits, Berries & Jams Tagged With: berry, carbs under 5, jam

Easy Sugar-Free Raspberry Jam

February 10, 2013 By elviira 22 Comments

Easy Sugar-Free Raspberry Jam | Low-Carb, So Simple!

When I was developing the recipe for the Low-Carb Linzer Hearts, I needed some raspberry jam for filling the cookies. Initially I used commercial sugar-free raspberry jam, but it was far too sweet for my taste. And I like sweet! Since the jam was sweetened with grape juice, the carb count was also relatively high. And, I’m not comfortable using jams sweetened with Splenda or NutraSweet, so those didn’t come into question either. Therefore, I wanted to develop a fruity and fresh home-made sugar-free raspberry jam, which is also very low in carbs.

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Filed Under: Fruits, Berries & Jams Tagged With: berry, carbs under 5, jam

Low-Carb Linzer Hearts (Egg-Free)

February 3, 2013 By elviira 18 Comments

Low-Carb Linzer Hearts | Low-Carb, So Simple!

Treat your loved ones without guilt to these low-carb, gluten-free and sugar-free Linzer hearts! These spectacular cookies are perfect for Valentine’s Day, or anytime when you want to indulge yourself or bring some happiness to the people around you. And the best part: you need only 5 ingredients for these tasty tidbits!

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Filed Under: Cookies Tagged With: almond flour, carbs under 5, cookie, egg-free, holiday

Basic Vinaigrette and Variations

January 26, 2013 By elviira 6 Comments

Basic Vinaigrette and Variations | Low-Carb, So Simple!

Salad dressing doesn’t get any healthier than this! The combination of raw organic apple cider vinegar and organic extra virgin olive oil nurtures your senses and your body. Add your favorite spices or try out new, fascinating ideas which I’ll give in the end of the post.

 

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Filed Under: Sauces & Condiments, Sauces & Dressings Tagged With: carbs under 5, dip, sauce

Low-Carb Blueberry Muffins

January 20, 2013 By elviira 110 Comments

Low-Carb Blueberry Muffins | Low-Carb, So Simple!

Last summer, I promised you that at some point I’ll publish my extremely versatile basic muffin recipe. Well, now is the point 🙂 This variation is spotted with yummy blueberries. If you like, you can replace them with vanilla extract, chocolate chips, or something else, depending on the contents of your pantry or freezer, or simply what you happen to fancy at the moment. A dairy-free variation is also easy to make with coconut milk.
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Filed Under: Breakfasts, Desserts, Muffins & Cupcakes Tagged With: berry, breakfast, carbs under 5, coconut flour, muffin

Simply Easy Cheesy Pie

January 13, 2013 By elviira 12 Comments

Simply Easy Cheese Pie | Low-Carb, So Simple!

This gluten-free low-carb cheese pie is a great example how you can get a scrumptious result with just a few ingredients.

Serve this cheese pie with some salad or marinated vegetables to get a satisfying and healthy meal.

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Filed Under: Snacks & Savory Treats Tagged With: carbs under 5, cheese, coconut flour, pie, savory treat

Fresh Carrot Cranberry Salad (Vegan)

January 6, 2013 By elviira 2 Comments

Fresh Carrot Cranberry Salad | Low-Carb, So Simple!

Happy New Year! It’s great to start the freshly started year with fresh flavors and colorful ingredients. For that I developed this simple and fresh accompaniment as a welcome relief after all the overindulgence of the holidays. This salad is easy to make, colorful, crisp and tasty.
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Filed Under: Accompaniments & Side Dishes, Salads Tagged With: accompaniment, salad, vegan

Low-Carb “Limoncello” Mousse

December 30, 2012 By elviira 2 Comments

Sugar-Free Low-Carb "Limoncello" Mousse | Low-Carb, So Simple!

Limoncello is famous Italian liqueur. As a typical liqueur it contains plenty of sugar and is thus not suitable for a very low-carb lifestyle. Therefore, I developed a quick, sugar-free low-carb “Limoncello”, which is used for seasoning this airy dessert mousse.

First, the grated, yellow lemon peel is steeped in vodka at least for overnight. The fluid is then carefully pressed through a strainer and added to a mixture of mascarpone and sweetener. The dessert is finally lightened with beaten egg whites, which round the flavors and make the texture as airy and fluffy mousse.

This adult-only dessert is great for any New Year’s Eve party. The whole family dessert can be made by substituting lemon juice for vodka.

 

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, dessert, mousse

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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