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Moist Low-Carb Pumpkin Bars

October 13, 2012 By elviira 19 Comments

Moist Low-Carb Pumpkin Bars, Pile with Orange Ribbon | Low Carb, So Simple!

Pumpkin, pumpkin, pumpkin… Sure it’s fall. Soft, moist pumpkin bars, literally naturally gluten-free, sugar-free and low-carb. Frosted and decorated for Halloween or just a quick grab-and-go snack. You choose.

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Filed Under: Brownies, Blondies & Bars, Desserts Tagged With: bar, carbs under 5, dessert, pumpkin

Low-Carb Cinnamon Bundt Cake (Dairy-Free)

October 6, 2012 By elviira 78 Comments

Low-Carb Cinnamon Bundt Cake

Here is another comforting recipe for chilly and windy days of fall. This fluffy cake is bursting with intense, warm cinnamon flavor — perfect for fall and winter. Have a piece, or two, of this yummy low-carb delicacy for dessert, or with a cup of afternoon coffee or tea to give you some extra strength and energy. In the evening moments you can chill out and enjoy the cake with moderately sweet white wine, if that belongs to your lifestyle. Smooth-flavored rooibos tea suits also well, and it is practically without carbs.

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Filed Under: Cakes, Desserts Tagged With: almond flour, cake, carbs under 5, dairy-free, dessert, holiday

Easy Low-Carb Pumpkin Custard

September 24, 2012 By elviira 1 Comment

Easy Low-Carb Pumpkin Custard

Fall is full of intensive smells and colors. Pumpkins glow bright orange, yellow, green and other fancy colors. Cinnamon, cloves, nutmeg… The kitchen is fragrant with the scent of delicious spices when it’s fall.

This easy low-carb pumpkin custard is a cinch to make. No preheating and cooling before baking. Just whip everything together, pour into ramekins and bake. The custard has velvety texture and smooth taste with luscious pumpkin and intensive spices, which is just what you need when it’s getting chilling outside and you want something rich to feel comfortable and satisfied.

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, custard, dessert, pumpkin

Sautéed Apple Slices with Whipped Cream

September 21, 2012 By elviira 4 Comments

Sautéed Apple Slices With Whipped Cream, on a White Plate

This week’s recipe is extremely simple and quick dessert, perfect for fall time. I have been suffering from a weird flu virus, which has left terrible pain in my cervical spine. Therefore I didn’t manage to develop anything fancy, but I’m sure this dessert will satisfy your need for a quick and delicious fall time dessert. It’s a great treat for coffee time, too.

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Filed Under: Desserts, Fruits, Berries & Jams Tagged With: dessert, fruit

Low-Carb Marshmallow Fluff Frosting

September 11, 2012 By elviira 38 Comments

Low-Carb Chocolate Muffin with DIY Low-Carb Marshmallow Fluff Frosting, Frosting Piped

Marshmallow fluff is not the easiest thing to convert into low-carb. Commercial sugar-laden versions have high-fructose corn syrup as main ingredient — which is really bad, bad, bad. And sticky. With low-carb ingredients you cannot get that sticky result, at least not easily. But since I’m not in favor of stickiness, I created this yummy airy, fluffy frosting as healthier low-carb alternative to fill and frost your baked goods.

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Filed Under: Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, dessert, frosting, icing

Panna Cotta with Blackcurrant Sauce

September 8, 2012 By elviira 2 Comments

Panna Cotta With Blackcurrant Sauce - In Glasses

Panna cotta is a popular Italian dessert and means cooked cream. Many panna cotta recipes contain for example milk or half and half in addition to cream. This recipe, however, has only the real stuff: heavy cream. When real vanilla is added to season the gentle creaminess and tangy blackcurrant sauce covers the rich smoothness, you can just forget all the bad things in this world when indulging yourself with this divine dessert.

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: berry, carbs under 5, dessert

Festive Strawberry Melon Cups Low-Carb Style (Dairy-Free, Vegan)

August 30, 2012 By elviira Leave a Comment

Luxurious Strawberry Melon Cups Low-Carb Style 5

Before the summer is totally over I want to publish a lush but simple dessert. Festive combination of strawberries, watermelon and sparkling wine will finish any late summer dinner with style. Hint of vanilla stevia rounds the flavors and adds a smooth finishing touch.

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Filed Under: Desserts, Fruits, Berries & Jams Tagged With: berry, carbs under 5, dairy-free, dessert, fruit, vegan

Lemon Parsley Chicken (Dairy-Free)

August 25, 2012 By elviira 4 Comments

Lemon Parsley Chicken 2

Lately I’ve preferred to bake a whole chicken rather than chicken filets. Filets are practically free of tasty fat and all other good things which the whole chicken has. What I like most is the crispy, fatty and tasty skin… Yes, I love to eat it but I also know many people who simply throw it away.

This dish is a hearty combination of few simple but appetizing — and healthy — ingredients. A few carefully thought elements create a tasty combination of flavors which are tied together with rich extra virgin olive oil.

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Filed Under: Chicken, Main courses Tagged With: carbs under 5, chicken, dairy-free, ketovore, main course

Vanilla Toffee Butter Cookies (Egg-Free)

August 14, 2012 By elviira 48 Comments

A Pile of Vanilla Toffee Butter Cookies

“The best low-carb cookies I’ve tasted so far”, my husband commented, which was quite a compliment considering that he is a hard-to-please-with-low-carb-stuff guy with a major sweet tooth, and I’ve baked dozens and dozens of different types of low-carb cookies during my lifetime.

Through trial and error and a good deal of curiosity in between, I achieved to create a cookie recipe with which I’m really satisfied. Crispy, crunchy, buttery, vanilla, toffee. Need I say more? Oh yes, and to my egg-intolerant friends out there, did I mention that these cookies are egg-free? Oh yes, they are!

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Filed Under: Cookies, Desserts Tagged With: almond flour, carbs under 5, cookie, egg-free

Low-Carb Black Forest Ice Cream (Dairy-Free, Egg-Free, Vegan)

August 10, 2012 By elviira 6 Comments

Low-Carb Black Forest Ice Cream (Serving Suggestion 3)

 

The weather is still warm and beautiful, so I have a good reason to publish another ice cream recipe. This rich and flavorful chilly treat is guaranteed to satisfy your sweet cravings without any insulin rush. The luscious combination of chocolate and cherry is familiar from the Black Forest cake. This time as ice cream, vegan and low-carb. What else can you ask for?

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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: chocolate, dairy-free, egg-free, ice cream, vegan

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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