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Low-Carb Lassi and Variations — Day I — Basic Lassi

June 3, 2014 By elviira 4 Comments

Basic Low-Carb Lassi | Low-Carb, So Simple!

As the weather gets hotter and hotter, the drinks get colder and colder. To celebrate the early summer and my recovery, I decided to have a lassi week, which means that during the next seven days, I’ll publish daily an exciting low-carb lassi recipe!

As you know, lassi is a popular Indian drink. It has numerous tasty and nourishing variations. These low-carb lassi versions are mild and easy to sip rather than those thick, dessert-type drinks. These revitalizing beverages are fantastic with spicy food, or as light refreshments on a hot summer day.

Let’s start with the very basic version which is great for any occasion, with or without food!

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Filed Under: Cold Drinks, Drinks Tagged With: carbs under 5, carnivore, drink, fiber-free

Sugar-Free Hot Fudge Sauce

May 19, 2014 By elviira 2 Comments

Sugar-Free Hot Fudge Sauce | Low-Carb, So Simple!

Now, how does this sound: rich, dark, creamy and chocolatey hot fudge sauce, ready to comfort your mind and nourish your body, without any rush in your blood sugar levels or guilty feelings? — I knew! I already see the drool creeping out of the corner of your mouth. But I don’t want to torture you more, here is the recipe, I’m sure it satisfies you!

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Filed Under: Candies & Chocolate, Desserts, Sauces & Dressings Tagged With: carbs under 5, chocolate, dessert, dip, sauce

Gluten-Free Low-Carb Crepes

May 11, 2014 By elviira 2 Comments

Gluten-Free Low-Carb Crepes | Low-Carb, So Simple!

Here is my take on gluten-free low-carb crepes. I developed this recipe from scratch, mainly because I wanted to satisfy my everlasting need for research and development — and of course to create as palatable result as possible.

 

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Filed Under: Breakfasts, Desserts, Pancakes & Waffles Tagged With: carbs under 5, coconut flour, dessert, whey protein

Sugar-Free Cantaloupe Agua Fresca (Vegan)

May 5, 2014 By elviira 2 Comments

Cantaloupe Agua Fresca | Low-Carb, So Simple!

Happy Cinco de Mayo! Let’s freshen up with some ice-cold agua fresca! I made some from cantaloupe, would you care for a glass of this fruity refreshment? — Great! Here you are…

 

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Filed Under: Cold Drinks, Drinks Tagged With: carbs under 5, drink, fruit

Guacamole (Vegan)

May 3, 2014 By elviira Leave a Comment

Guacamole | Low-Carb, So Simple!

Here is another very basic but exceptionally delicious Mexican recipe which works also beautifully with other than Mexican dishes. It’s a great general-purpose dip or spread, and you can vary it endlessly. This is my version, but please feel free to adjust the ingredients and their amounts to be in harmony with your taste buds.

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Filed Under: Accompaniments & Side Dishes, Appetizers, Sauces & Dressings, Snacks & Savory Treats Tagged With: accompaniment, carbs under 5, dip, sauce, vegan, veggies

Pico de Gallo (Vegan)

May 2, 2014 By elviira 2 Comments

Pico de Gallo | Low-Carb, So Simple!

¡Bienvenidos a todos! Soon it’s Cinco de Mayo and time to party! I’ve created some easy and tasty recipes for you to achieve an authentic atmosphere. Let’s start with Pico de Gallo, fresh salsa or salad, which accompanies any Mexican food in a perfect way. It’s a bit spicy but in a gentle way: it tickles your tongue but doesn’t scorch it.

This Pico de Gallo is for all those who hate cilantro (including me…), however, those who adore this peculiar produce of Mother Earth can add chopped cilantro to their hearts’ content.

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Filed Under: Accompaniments & Side Dishes, Sauces & Dressings, Savory Spreads, Snacks & Savory Treats Tagged With: accompaniment, carbs under 5, dip, sauce, vegan, veggies

Keto Granola Recipe: Crunchy Grain-Free, Sugar-Free Granola

April 26, 2014 By elviira 22 Comments

Elviira's Krunchy Grain-Free Granola | Low-Carb, So Simple!

I came up with this simplest keto granola recipe — which I playfully call “Elviira’s Krunchy Grain-Free Keto Granola” — a couple of weeks ago. Our family was missing some breakfast alternatives and I thought we hadn’t have good old granola — or müsli like my German husband calls it even it’s baked — for a very long time mainly because there simply don’t exist worthy alternatives for healthy granola.

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Filed Under: Breakfasts, Snacks & Savory Treats Tagged With: breakfast, carbs under 5, dairy-free

Strawberry, Spinach and Avocado Salad (Vegan)

April 18, 2014 By elviira Leave a Comment

Strawberry Spinach and Avocado Salad | Low-Carb, So Simple!

Sweeten your spring with this scrumptious salad which is bursting with brisk flavors and valuable nutrients. Green hues spotted with bright red strawberry feed your eyes while the sweet and tangy flavors wake up your taste buds and nourish your body.

Tips for variations and how to make this a full meal in the end of the post. Have a healthy springtime!
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Filed Under: Accompaniments & Side Dishes, Appetizers, Salads Tagged With: carbs under 5, salad, vegan, veggies

Crunchy & Nutty Cauliflower Salad

April 8, 2014 By elviira 13 Comments

Crunchy Nutty Cauliflower Salad | Low-Carb, So Simple!

Crrrrrunch! If you love some texture and crunch in your salad, then this super crunchy salad is sure to please you and your palate.

This rich low-carb salad is a great alternative to potato salad. Leek gives piquant taste and fresh spring color. Nuts provide texture and crunch together with the main ingredient, raw cauliflower. Sour cream is a perfect sauce and it ties the tastes and textures beautifully together.

See “Tips for Variation” in the end of the post how to get even more spring and Easter colors to this salad!
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Filed Under: Accompaniments & Side Dishes, Salads Tagged With: accompaniment, salad

Super Easy Chocolate Cookies (Egg-Free)

March 31, 2014 By elviira 14 Comments

Super Easy Chocolate Cookies | Low-Carb, So Simple!

I came up with this one-bowl wonder when writing my book. I needed something quick and simple to satisfy my family’s sweet tooth. These basic chocolate cookies kill any chocolate and sweet cravings and they are also easy to tweak.
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Filed Under: Cookies Tagged With: almond flour, carbs under 5, chocolate, cookie, dessert, egg-free

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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