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Main courses

Flavorful Sauteed Spinach and Shrimp

December 1, 2019 By elviira 1 Comment

Flavorful Sauteed Spinach and Shrimp | Low-Carb, So Simple
This keto and paleo dish is simple with just a handful of ingredients — yet it’s big in flavor. In this palatable meal, tasty shrimps are accompanied with fresh, gently cooked spinach. Garlic adds a sharp flavor while ginger lends a zesty bite. This dish is super-quick to make — it takes less than 10 minutes, so it makes just the perfect nosh for the busy weeknights. Serve as is, or over cauliflower rice and a slice of good low-carb bread or some keto crackers.
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Filed Under: Fish & Seafood, Main courses Tagged With: carbs under 5, dairy-free, main course, paleo, seafood

Easy 5-Ingredient Keto Breakfast Casserole

November 17, 2019 By elviira Leave a Comment

Easy 5-Ingredient Keto Breakfast Casserole | Low-Carb, So Simple
This low-carb and keto breakfast casserole comes in handy when you need a really satisfying breakfast. It’s also perfect for a lazy weekend brunch with your loved ones. You can prepare the casserole even a day or two before: it becomes still better when reheated. Or just prepare it oven-ready,  place in the fridge overnight and pop in the oven in the morning.

This keto breakfast casserole is just the perfect way to start the morning. All the sausage, cheese, cream, and eggs provide richness to keep you satiated while fresh tomatoes lend a crisp, fruity boost to balance out all that hearty feeling. I love to top the casserole with fresh oregano that grows wild in my herb garden even in the middle of the cold Finnish fall!
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Filed Under: Breakfasts, Comfort Food, Main courses Tagged With: breakfast, carbs under 5

Sausage-Stuffed Bacon-Wrapped Mini Peppers

October 27, 2019 By elviira Leave a Comment

Sausage-Stuffed Bacon-Wrapped Mini Peppers | Low-Carb, So Simple
Anything wrapped in bacon tastes great, right? And when you want to take it even to the next level, why not whip up a batch of these Sausage-Stuffed Bacon-Wrapped Mini Peppers as the ultimate pleasure of your palate? And the best part is that you need only 4 ingredients to prepare these super-succulent and wonderfully tasty morsels!
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Filed Under: Appetizers, Bacon, Main courses, Pork Tagged With: appetizer, bacon, carbs under 5, main course, snack

Crustless Chicken Broccoli Pie

September 15, 2019 By elviira 8 Comments

Crustless Chicken Broccoli Pie | Low-Carb, So Simple
Need a quick weeknight meal? A satiating breakfast? An easy, grab-and-go lunch? Enjoy a slice of this scrumptious, stick-to-your-ribs pie (or quiche: it goes by both monikers)! No matter how busy you are, you’ll have the time to whip up this simple dish!
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Filed Under: Chicken Tagged With: carbs under 5, chicken

3-Ingredient Bacon-Wrapped Halloumi Cheese with Fresh Oregano

July 28, 2019 By elviira 1 Comment

Bacon-Wrapped Halloumi with Fresh Oregano | Low-Carb, So Simple
This recipe is a fabulous example of how really simple ingredients can make a superb dish. With only three ingredients—good old bacon, salty halloumi, and fresh, flavorful oregano—you can make succulent, bite-sized keto treats that are perfect for snacks, appetizers, or for passing around at parties. This bacon-wrapped halloumi is awesome for grilling, too.
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Filed Under: Appetizers, Bacon, Snacks & Savory Treats Tagged With: appetizer, bacon, carbs under 5, snack

Pecan-Crusted Chicken Fingers

June 16, 2019 By elviira Leave a Comment

Pecan-Crusted Chicken Fingers | Low-Carb, So Simple
Crunchy outside and soft and juicy inside, these easy Pecan-Crusted Chicken Fingers are a perfect addition to your kids’ lunchboxes — or to a summertime picnic, or as a fabulous keto appetizer. Pair them with a delicious keto dip!
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Filed Under: Appetizers, Chicken, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, chicken, dairy-free, main course, snack

Maple-Glazed Bacon-Wrapped Asparagus

May 5, 2019 By elviira Leave a Comment

Maple-Glazed Bacon-Wrapped Asparagus | Low-Carb, So Simple
Bacon-wrapped asparagus is nothing new — but when you glaze those succulent, pork-covered shoots with sweet, sugar-free maple “syrup” and sprinkle them with crushed pecans, the dish enters a totally different realm. This splendid springtime treat is sure to charm the whole family, and it makes a stunning side dish for dinner parties, too!
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Filed Under: Accompaniments & Side Dishes, Appetizers, Bacon Tagged With: accompaniment, appetizer, bacon, carbs under 5, veggies

Chicken Pops

April 28, 2019 By elviira 6 Comments

Chicken Pops | Low-Carb, So Simple
No, it’s not chicken pox — it’s chicken pops! These jazzed-up chicken meatballs look appealing and taste amazing. They’re sure to make both kids and adults smile!
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Filed Under: Chicken, Main courses, Snacks & Savory Treats Tagged With: carbs under 5, chicken, dairy-free, main course, snack

Spicy Stir-Fried Cauli Rice with Bacon and Avocado

April 14, 2019 By elviira Leave a Comment

Spicy Stir-Fried Cauli Rice with Bacon and Avocado | Low-Carb, So Simple
A low-carber’s all-time favorites combine in this spicy, satisfying and quick-to-make keto dish: it includes bacon, egg, cauliflower, and avocado, all bound together with a splash of piquant hot sauce. This scrumptious recipe creates fireworks of flavors and different textures, from soft and creamy to crispy and crunchy, yet it’s so simple and easy to make!
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Filed Under: Accompaniments & Side Dishes, Bacon, Comfort Food Tagged With: bacon, carbs under 5, veggies

Amazingly Easy Spinach Chicken Parmesan

February 17, 2019 By elviira 4 Comments

Amazingly Easy Spinach Chicken Parmesan | Low-Carb, So Simple
Imagine tender, juicy chicken coated in a thick layer of buttery Parmesan and nutrient-rich spinach. Is your mouth watering yet? It should be! This delicious low-carb chicken dish is really easy to throw together and it’ll make the whole family happy. Get ready to meet your new favorite recipe!
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Filed Under: Chicken Tagged With: carbs under 5, chicken, main course

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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