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Gluten-free, sugar-free ketogenic recipes with 5 INGREDIENTS OR LESS

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Flourless Sugar-Free Nut Butter and Jam Thumbprint Cookies

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Flourless Sugar-Free Nut Butter and Jam Thumbprint Cookies | Low-Carb, So Simple

You’re probably already familiar with peanut butter and jam thumbprint cookies (especially if you have kids!). And I’m sure there are some low-carb versions of them out there. But this recipe takes the classic treat a step further by using a nut butter—like almond butter—to make delicious cookies that won’t spike your blood sugar. As usual, these are sugar-free, and using nut butter ensures that the carb count is drastically lower than it would be if you were using peanut butter.

Read on to find out more!
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The Very Best Sugar-Free Vanilla Frosting

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The Very Best Sugar-Free Vanilla Frosting | Low-Carb, So Simple
By now, you probably know that I’m all about the buttery frostings. That’s why I’ve posted so many recipes for them (like this butter frosting with an orangey variation, a marshmallow fluff frosting, this one with toasted pecans; and many more).

But sometimes I want to top my low-carb cakes and cupcakes with a frosting that’s slightly less buttery, but still rich and delicious. So I developed this super-velvety vanilla-flavored sugar-free frosting. It’s a tad lighter than regular buttercream frosting but still outstandingly rich. And it’s perfect for piping; just wait till you see these photos (and I’m not even a professional confectioner, I swear!)
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Peanut Butter Stuffed Chocolate Drizzled Strawberries

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Peanut Butter Stuffed Chocolate Drizzled Strawberries | Low-Carb, So Simple

Celebrate the Mother’s Day in a memorable way with these adorable little treats! The unbeatable combo of peanut butter, chocolate, and strawberries pleases the palates of mothers, dads, and kids alike.

It’s not only good for Mother’s Day; these indulgences are perfect for weddings, baby showers, a girls night in, you name it!
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Chocolate Mud Cake in a Mug

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Chocolate Mud Cake in a Mug | Low-Carb, So Simple
Have you noticed that most low-carb recipes are designed for a whole family? With enormous batches, and boldly boasting that “the whole family will like this!”? But why doesn’t anybody think of single people? It’s very seldom that a whole family follows a low-carb or ketogenic diet. And if you want a snack, you won’t want to bake a whole batch of something, anyway. You want a single serving of something quick. Sound familiar? If so, then, this Chocolate Mud Cake in a Mug is a life-saver!

Originally, I posted this recipe on my Facebook page in September 2015. However, as it used to be a staple in our house — and got big love on the Facebook page when I posted it — I thought it deserved a whole blog post of its own. This is one of the simplest, chocolatiest and most delicious recipes I’ve ever seen for a low-carb chocolate mug cake. I bet you’ll agree!
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Green Egg Muffins with Ham and Cheese

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Green Egg Muffins with Ham and Cheese | Low-Carb, So Simple
These joyfully spring-colored keto egg muffins aren’t just perfect for Easter: they make a superb and satisfying low-carb breakfast or snack at any time of the year. And they freeze really well, so keep a batch in the freezer and pop one into the microwave when you need to grab a bite on the run.

I bet you and your whole family will love these delicious, super-healthy muffins! (They are a great way to get kids to eat spinach, too!)

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Bourbon Dark Chocolate Fondue

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Bourbon Dark Chocolate Fondue | Low-Carb, So Simple
My previous post was a recipe for a white chocolate fondue, so now it’s time for a dark chocolate fondue recipe. And what a recipe it is! With the sumptuous flavors of dark chocolate, bourbon, and vanilla, this 5-ingredient fondue will be the centerpiece of every (adult) party! But don’t despair if you avoid alcohol: there are tips for an alcohol-free version at the end of this post, too.
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2-Ingredient Champagne White Chocolate Fondue

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2-Ingredient Champagne White Chocolate Fondue | Low-Carb, So Simple

I was so close to not posting this recipe because I was actually ashamed (and I still am!) of how simple it is. Even though its name sounds luxurious, it has just two ingredients (and I bet you can already guess what they are!). But it’s still pretty ingenious, if I do say so myself—or, at least, really simple and delicious, so I decided to share it with you.

Perfect for the holidays as well as for the New Year, this fondue recipe will be the hit of any adult party, and your guests will rave about it for months to come. And they’ll be shocked when you tell them it calls for a mere two ingredients!

Plus, this doesn’t need to be an adults-only recipe: at the end of this post you’ll find tips for kid-friendly alcohol-free versions, too.
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Low-Sugar, So Simple Book + Flourless 4-Ingredient Peanut Butter Cake in a Mug + Win Amazon Gift Card

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Flourless 4-Ingredient Peanut Butter Cake from Low-Sugar, So Simple Book | Low-Carb, So Simple

Great news! My newest book, Low Sugar, So Simple, was finally published at the end of November! And one week after the launch, it became #1 on Amazon’s new releases in the gluten-free diets category! Words cannot describe how grateful I am to you, my dear reader, for your help in making this possible! Thank you from the bottom of my heart!

So, in this blog post, I’m going to give you a recipe from the book, namely the Flourless 4-Ingredient Peanut Butter Cake in a Mug, which is a real hit in my family (and they usually don’t even like peanut butter!). And the best part is, you can vary it to your heart’s content. Read on to find out more!

UPDATE: Video for drawing the winner in the end of the post!
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Pumpkin White Chocolate Truffles

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Pumpkin White Chocolate Truffles | Low-Carb, So Simple
Rich, spicy, and luscious, these seasonal truffles are the ultimate indulgence when you want a healthy solution to an autumnal sweet craving. And they’re great if you’re entertaining, too: they’re pretty unforgettable, so don’t be surprised if your guests ask for the recipe (that’s what the print button in the recipe box is for!) Or, you can pack them in a pretty box for an edible holiday gift. And finally, if you’re on a keto diet, they make wonderful fat bombs!

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