Have you already tried lupin flour in keto baking? If not, you are in for a real treat — especially when you prepare these scrumptious melt-in-your-mouth keto pancakes! They are so light and super-fluffy that they literally melt in your mouth. And the best thing is that you need only a few ingredients to prepare these little wonders. These pancakes make a wonderful breakfast or a gorgeous dessert. So, why not give a try to these scrumptious lupin flour pancakes already today?
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Desserts
Keto Plum Curd
Stop: Before you tell me “Plums aren’t keto!”, let me assure you that they are used only as a flavor enhancer in this rich, buttery curd. Besides, plums have fewer carbs than blueberries, which are used abundantly in the keto diet—which means that this recipe is low in carbs but very big on flavor. So why not swap your plain old lemon curd for this exciting, beautifully colored plum curd? Just give it a try and you’ll fall instantly in love. It tastes scrumptious on bread, with pancakes, as a pie filling… I’ve included some photos on how I use the curd, feel free to invent your ways to use it!
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4-Ingredient Pumpkin Pie Spice Pecan Bites
In all their spiced simplicity, these 4-Ingredient Pumpkin Pie Spice Pecan Bites are one of my new favorite munchies — not only because the recipe features my all-time favorite seasoning, pumpkin pie spice, but also because it’s super-easy and quick to throw together. Call these treats cookies, bites, clusters, whatever: just give them a go when you need something crunchy and sweet to satisfy your sweet tooth without putting in too much effort. Kids love them, too, as do the surprise guests who are dropping in for coffee in half an hour!
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4-Ingredient Keto Raspberry Lemonade Ice Cream
You asked for it, so here it is—the most sumptuous keto ice cream recipe ever, featuring my post from last week, Keto Raspberry Lemonade Marmalade. Fruity-floral raspberries combine with tart lemon in this divinely creamy ice cream, and with only 4 ingredients, it’s super-easy to make, too! (P.S., there’s a 3-ingredient egg-free, dairy-free version at the end of this post.)
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Keto Raspberry Lemonade Marmalade
The flavors in this sugar-free marmalade are the essence of summer. Bright, tart lemon and sweet, slightly-floral raspberries combine in a scrumptious spread that you’re going to want to slather on just about everything. You can use it in sandwiches (great for back-to-schoolers!), or as a topping for your keto crepes or pancakes. And that’s not all: there are some wild ways to use this keto marmalade at the end of this post!
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Keto Iced Tea Popsicles
Here comes the most refreshing summer recipe ever! It’s also the best — and most fun — way to enjoy iced tea. These practically calorie- and carb-free keto popsicles are the perfect warm-weather treat, but they also make a wonderful pick-me-up any time of year.
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Keto Rhubarb Orange Fool
This brisk and fruity 4-ingredient Keto Rhubarb Orange Fool simply shouts “Summer!” And it manages to be tangy, citrusy, and rich, all at the same time. A couple of simple tricks make this super-easy dessert taste brilliantly fresh. I’ll show you how!
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2-Ingredient Dark Chocolate Drip
This easy-to-prepare, super-shiny and terribly trendy chocolate drip makes your keto cakes look stunning! Read on to find out how to create the perfect keto-friendly chocolate drip.
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Surprisingly Succulent Vanilla Keto Muffins
These little gems just might be the softest, most succulent keto muffins you’ve ever tasted! They’re perfect for any celebration — like Mother’s Day, which is just around the corner! — or you can grab one when you just need a little something extra to satisfy your (sugar-free) sweet tooth. And, of course, you only need 5 ingredients to make them!
This week’s post comes a bit early, in case you’re already thinking about your Mother’s Day celebrations. And you might want time to make a couple batches, since there’s so much you can do with the muffin dough, as you’ll see at the end of this post: it’s incredibly versatile!
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Amazingly Airy 5-Ingredient Keto Angel Food Cake (Dairy-Free)
Believe it or not, you can enjoy a wonderfully fluffy and airy angel food cake on a low-carb and keto diet! And the best thing about the recipe for this light-and-dreamy cake is that — you guessed it— you need only 5 ingredients to prepare it!
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