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veggies

4-Ingredient Keto Waldorf Salad

December 29, 2019 By elviira 8 Comments

4-Ingredient Keto Waldorf Salad | Low-Carb, So Simple
With only 4 ingredients, you’ll get rich, creamy mouthfeel, delicate, fresh sweetness, and lots of crunch in this classic Waldorf Salad — made keto-friendly. It’s super-easy to prepare, too: just combine all ingredients in a bowl, mix, and that’s it! You can refrigerate the salad for a few hours for deeper flavors.

Serve this wonderful Waldorf Salad in your New Year’s celebrations, remember it in the summertime when grilling, or use it as filling in your keto sandwiches — or make it a full meal, see the tips at the end of the post.

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Filed Under: Appetizers, Salads Tagged With: appetizer, carbs under 5, dairy-free, salad, veggies

Fabulous Eggplant and Feta Dip

December 8, 2019 By elviira 2 Comments

Fabulous Eggplant and Feta Dip | Low-Carb, So Simple
This simple yet flavorful eggplant and feta dip embraces the pure flavors of typical Greek ingredients: eggplant, garlic, lemon juice, feta, and good-quality extra-virgin olive oil. The thick, smooth texture and rich — slightly tangy — taste makes it a perfect dip. Grab your keto crackers and dig in!
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Filed Under: Sauces & Condiments, Savory Spreads Tagged With: carbs under 5, dip, spread, veggies

Easy Fried Keto Eggplant

August 4, 2019 By elviira Leave a Comment

Easy Fried Keto Eggplant | Low-Carb, So Simple

Eggplant is a really versatile low-carb veggie. Its taste is quite mild, which gives you lots of options for spicing it up with your favorite seasonings. This method here produces a super-succulent interior with a crispy surface. Serve as a fabulous side dish, appetizer, or as a light meal: just pair it with green salad and a vinaigrette dressing.
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Filed Under: Accompaniments & Side Dishes, Appetizers Tagged With: accompaniment, carbs under 5, veggies

Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds

June 30, 2019 By elviira 2 Comments

Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds | Low-Carb, So Simple
Cauliflower rice makes a wonderful alternative to starchy, nutrition-poor regular rice. This fragrant and flavorful lemony cauli-rice is jazzed up with garlic, then scattered with toasted pumpkin seeds for extra flavor and nutrients and a satisfying crunch. And the best part is that this recipe takes just a few minutes to make. In all its deliciousness and simplicity, this Zippy Lemon Cauliflower Rice with Garlic and Toasted Pumpkin Seeds is a perfect keto side dish!
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Filed Under: Accompaniments & Side Dishes Tagged With: accompaniment, carbs under 5, vegan, veggies

Caraway-Kissed Cauliflower Salad (Vegan)

May 19, 2019 By elviira Leave a Comment

Caraway-Kissed Cauliflower Salad | Low-Carb, So Simple
Yes, this yummy salad features cauliflower, a keto staple, but it’s anything but boring. Caraway seed pairs surprisingly well with cauliflower, and there are plenty of other flavors and textures here, too: celery lends a mouth-watering crunch, and onion a gentle punch. And chopped fresh parsley provides a final, herby flourish. Serve with your favorite keto vinaigrette dressing!
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Filed Under: Salads Tagged With: salad, veggies

Maple-Glazed Bacon-Wrapped Asparagus

May 5, 2019 By elviira Leave a Comment

Maple-Glazed Bacon-Wrapped Asparagus | Low-Carb, So Simple
Bacon-wrapped asparagus is nothing new — but when you glaze those succulent, pork-covered shoots with sweet, sugar-free maple “syrup” and sprinkle them with crushed pecans, the dish enters a totally different realm. This splendid springtime treat is sure to charm the whole family, and it makes a stunning side dish for dinner parties, too!
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Filed Under: Accompaniments & Side Dishes, Appetizers, Bacon Tagged With: accompaniment, appetizer, bacon, carbs under 5, veggies

Roasted Cabbage Steaks with Horseradish and Browned Butter

April 21, 2019 By elviira Leave a Comment

Roasted Cabbage Steaks with Horseradish and Browned Butter | Low-Carb, So Simple
This delicious low-carb main course (or succulent side dish) combines healthy, leafy-green cabbage with piquant horseradish and rich, fragrant browned butter. It’s that simple: you only need those three ingredients—plus salt and pepper—to prepare it!
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Filed Under: Accompaniments & Side Dishes Tagged With: accompaniment, veggies

Spicy Stir-Fried Cauli Rice with Bacon and Avocado

April 14, 2019 By elviira Leave a Comment

Spicy Stir-Fried Cauli Rice with Bacon and Avocado | Low-Carb, So Simple
A low-carber’s all-time favorites combine in this spicy, satisfying and quick-to-make keto dish: it includes bacon, egg, cauliflower, and avocado, all bound together with a splash of piquant hot sauce. This scrumptious recipe creates fireworks of flavors and different textures, from soft and creamy to crispy and crunchy, yet it’s so simple and easy to make!
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Filed Under: Accompaniments & Side Dishes, Bacon, Comfort Food Tagged With: bacon, carbs under 5, veggies

Olive Oil Roasted Eggplant with Lemon Pepper and Parmesan

March 24, 2019 By elviira 4 Comments

Olive Oil Roasted Eggplant with Lemon Pepper and Parmesan | Low-Carb, So Simple

Eggplant often gets neglected in my kitchen — without any obvious reason. But no more! This simple yet delicious dish proves that eggplant is truly the queen of the veggies. Thick slices of eggplant are brushed with olive oil, and seasoned with lemon pepper and salt: then freshly grated Parmesan is added in the middle of baking to produce a tasty, crispy, crusty surface you won’t be able to resist!
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Filed Under: Accompaniments & Side Dishes Tagged With: accompaniment, carbs under 5, veggies

Low-Carb Colcannon with Kale

March 10, 2019 By elviira 4 Comments

Low-Carb Colcannon with Kale | Low-Carb, So Simple
Lá fhéile Pádraig sona dhuit! That is, happy St. Patrick’s Day (in advance!) This Colcannon with Kale is a healthy low-carb option for your St. Patrick’s Day celebrations. But you don’t have to wait for March 17th to enjoy it; with just 5 ingredients, it’s equally yummy any time of year.
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Filed Under: Accompaniments & Side Dishes Tagged With: accompaniment, carbs under 5, veggies

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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