Eggs keep you going! Nutritious and hearty, eggs are the staple in a ketoer’s house. There are many ways to eat eggs, and always a need for new keto-friendly egg recipes. These Creamy and Herby Baked Eggs make a perfect appetizer or light lunch. They are a cinch to make with common ingredients, so they tick all the boxes!
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Keto Blinis
Airy, fluffy, slightly sour blinis with a perfect melt-in-your-mouth texture, crispy outside, and soft and succulent inside? Yes please! 5 ingredients are all you need to make delicious gluten-free keto blinis that you can crown with your favorite toppings!
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5-Ingredient Crunchy Keto Pizza Hearts
Pizza? Crackers? Why not both! These adorable Crunchy Keto Pizza Hearts make a hearty and heartwarming snack for Valentine’s Day — or any day when you want to pamper your family, guests, or yourself!
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Traditional Finnish Christmas Pastries made Keto – with only 5 Ingredients!
Welcome, December and the holiday season! Want to try out something extraordinary but still traditional during these holidays? Then, why not whip up a batch of fascinating star-shaped Finnish Christmas pastries (joulutorttus) — naturally ketoized and gluten-free!
Fathead dough works wonders in these keto pastries, making them super low in carbs and very close to the traditional treats. When the regular wheaty and sugary pastries contain 15.4 grams net carbs per piece, my ketoized versions contain just 1.2-1.8 grams net carbs per pastry — or even less if you use zero-carb filling.
The traditional Finnish Christmas pastries use prune marmalade as filling. You guessed it: I’ve ketoized the marmalade as well, and you’ll get it as a bonus recipe. For the keto marmalade, you still use prunes for authentic taste, but the sugar content is dropped dramatically compared to the regular sugary version. When the sugary prune marmalade has 7.6 grams net carbs per tablespoon, my keto marmalade has only 1.8 grams net carbs per tablespoon. For one pastry, you need just a teaspoon or two for a fabulous flavor!
Read on to find the ultimate keto version for the traditional Finnish pastries that we gulp down humongous amounts during the holidays here in Finland.
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Luscious — and Super-Easy — 4-Ingredient Keto Chocolate Glaze
This luscious chocolate glaze has it all: quick and easy to make — with only 4 ingredients — rich, flavorful, and super-chocolatey! Whip up a batch of this keto chocolate glaze and top your sweet baked goods with it. Mmmmmh! I see you drooling — and that’s fine, my friend.
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Iced Dairy-Free Keto “Butter” Latte + Ellu Electrolyte Powder Giveaway
Are you ready for the most nourishing and refreshing drink of the summer? Easy to make, too, this 4-ingredient dairy-free keto latte is the perfect pick-me-up for hot summer days and lazy cozy mornings alike. Grab and gulp yours!
P.S. Scroll down to find an exciting giveaway where you have a chance to win ELLU, the world’s best electrolyte powder!
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Keto Orange Rice Pudding
Orange and rice on a keto diet? No way! – Oh yes, read on how to prepare a fully keto-friendly version of the popular Finnish dessert. With only a tenth of the carbs of the traditional sugary and starchy version, you can indulge yourself in this fruity, sweet, and creamy dessert without any guilt!
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Cabbage and Cranberry Salad
Summer calls for easy and refreshing no-cook meals, such as salads. This delightful salad is like made for hot summer days. Cranberries lend both beautiful color and zippy taste. Cabbage makes a wonderful, crunchy base. A few other ingredients complete the dish and tie the flavors together. So get ready for your favorite summer salad!
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3-Ingredient Pie Crust – Gluten-Free, Egg-Free, Dairy-Free
This is most likely the easiest and the most versatile keto-friendly pie crust there exists! Perfect for sweet and savory pies alike, it’s not for ketoers only: this 3-Ingredient Pie Crust is fabulous for anyone seeking an easy gluten-free, dairy-free, or egg-free pie crust.
With only 1 bowl and 3 commonly available ingredients, you can create a pie crust that suits many dietary requirements.
P.S. To provide you some real value, I’ve included two filling recipes – savory and sweet – that I created especially for this pie crust. So keep reading on!
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Keto Raspberry and Blueberry Chia Jam – “Queen Jam”
Fruity and crunchy, this Keto Raspberry and Blueberry Chia Jam adds a superb flavor to your breakfasts and desserts at any time. With only 5 ingredients, you can create a mouth-watering, delicious treat that satisfies your sweet tooth instantly. A little goes a long way, so just a tablespoon or two is enough to make your tastebuds jump for joy with a delightful berry-bursting flavor. Read on to find out why I call this jam “Queen Jam”!
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