
This Scrumptious Salami Spread is one of my favorite toppings with keto bread and keto crackers. Naturally low in carbs, it’s simple yet full of flavor and very satiating. You can use it as a dip, too. Read on to find out the secrets of how to make this delicious savory keto condiment!
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Savory Spreads
Fabulous Eggplant and Feta Dip

This simple yet flavorful eggplant and feta dip embraces the pure flavors of typical Greek ingredients: eggplant, garlic, lemon juice, feta, and good-quality extra-virgin olive oil. The thick, smooth texture and rich — slightly tangy — taste makes it a perfect dip. Grab your keto crackers and dig in!
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Cream Cheese Olive Spread or Dip – 2 Ways

Here’s one of my most versatile recipes ever. This savory, keto-friendly 5-ingredient Cream Cheese Olive Spread or Dip is ready in a mere minute — the cold version, that is. If you have a little more time on your hands, though, you can make a hot version—then take it straight from the oven, still oozing golden, gooey cheese, and slather it on keto crackers (like these keto crackers). Turn it into an occasion by serving the dip alongside sugar-free cocktails!
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Scrumptious Avocado Butter

Compound butters—that is, butter mixed with other flavorful ingredients—are easy to make, taste terrific, and can be used in all sorts of ways. Plus, they are a source of healthy fats—indispensable for a keto dieter. In fact, this scrumptious, super-quick-and-easy compound butter contains two excellent fat sources: butter and avocado. Think of it as an instant flavor- and fat booster!
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Rich Cream Cheese Garlic Spread with Feta

Rich, savory and buttery, this scrumptious 4-ingredient cream cheese- and butter-based spread is a perfect topping for your low-carb or keto bread — kind of like a homemade version of Boursin, the popular (and terribly addictive!) herbed garlic-cheese spread. (If you follow a keto lifestyle, you can use this delicious spread as a fat bomb, too.).
Garlic and feta offer lots of flavor on their own here, and you can add extra punch with fresh chives, if you like. Then the mixture is whipped till it’s smooth and fluffy, and the result is a low-carb treat you’ll want to slather on just about everything.
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1-Ingredient 1-Minute Zero-Carb Chips + Spicy Cajun Avocado Mayo

These 1-Ingredient 1-Minute Zero-Carb Chips are ingenious and super-tasty, and they’re certainly worth a blog post of their own. But I always like to overdeliver, so in this post you’ll also find a recipe for Spicy Cajun Avocado Mayo—ideal for dunking your chips in! Plus, you’ll see three videos: The first one shows you how to prepare the chips in the microwave oven; the second shows you how to prepare them in a regular oven; and the third is on how to prepare the Spicy Cajun Avocado Mayo. My family loved sinking each crunchy chip into the smooth, creamy, lightly-spiced dip, and I hope your family does, too!
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Best-o Keto Pesto + Pesto Deviled Eggs

In this post, you will get a recipe not only for an unbelievably tasty low-carb pesto, but also a delicious recipe HOW to use that pesto! The beautiful, spring-colored Pesto Deviled Eggs are just perfect for Easter.
I tested and improved the pesto recipe over 10 times, so you can trust it is the BEST one! (And the lowest in carbs!) I’ve seen lots of effort to get the authentic taste with as few carbs as possible and the perfect texture — not too thin but on the other hand not too thick either. And the best: a secret ingredient makes this pesto not only genuinely flavorful, but also really low in carbs. Read on to find out what it is!
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KZ Clean Eating Review + Smoked Salmon Spread Recipe + Giveaway

Be prepared to get lots of goodies in this post! I will review clean eating (and low-carb) products, throw a giveaway, and last but not least, provide you with an easy and scrumptious recipe for a perfect, savory (and fatty!) 3-ingredient low-carb spread! So, if you are into fat bombs, the spread is a wonderful “fat bomb” spread, tailored to fit with one of the reviewed products. Read on to find out which product and to get the recipe!
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Easter Egg Salad

Easter is just after a couple of days away from now. Here are two easy recipes for your Easter celebrations. I’m sure you are going to cook — and maybe color and decorate — some eggs, so these recipes are an excellent way to use the leftover eggs.
The Easter Egg Salad is a tasty and colorful variation on regular egg salad. Here sauteed onion gives delicious flavor and curry powder colors the salad with yellow hue, perfect for Easter and springtime. Curry powder is sauteed together with the onion to squeeze out all the color and taste. Be sure to refrigerate the salad overnight so that the flavors mingle. And if you would like to make a dairy-free version, use coconut oil or olive oil for cooking the onion and the curry powder.
The Easter Egg Butter is variation on the Easter Egg Salad — and as colorful and tasty! This recipe doesn’t contain mayonnaise, so if you have problems with raw eggs, you might get enthusiastic with this one!
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Wormy Dip (Halloween)

Here comes “wormy dip”, another creepy but oh-so-delicious recipe for Halloween! This savory treat is very easy to prepare. You can make it already several hours before and store well refrigerated so that the flavors mingle and max.
Be sure to think of an appropriate presentation for Halloween. I came up with this creepy idea with shrimps and orange bell pepper after some pondering.
Actually, this dip is not only for Halloween, you can naturally serve it at any time of the year!
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