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elviira

Scaringly Easy Halloween Haystacks

October 13, 2019 By elviira 2 Comments

Scaringly Easy Halloween Haystacks | Low-Carb, So SImple
Want a super-easy and delicious treat for Halloween that is a tad healthier, too? Then this keto version of Halloween Haystacks fits the bill perfectly! It’s quick to make even in the midst of the busiest Halloween preparations. Give them for the trick-and-treaters, too, they won’t even know that there is no sugar in there!
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Filed Under: Candies & Chocolate, Desserts Tagged With: candy, carbs under 5, chocolate, halloween

Super-Fluffy Keto Pancakes with Lupin Flour

October 6, 2019 By elviira 14 Comments

Super-Fluffy Keto Pancakes with Lupin Flour | Low-Carb, So Simple
Have you already tried lupin flour in keto baking? If not, you are in for a real treat — especially when you prepare these scrumptious melt-in-your-mouth keto pancakes! They are so light and super-fluffy that they literally melt in your mouth. And the best thing is that you need only a few ingredients to prepare these little wonders. These pancakes make a wonderful breakfast or a gorgeous dessert. So, why not give a try to these scrumptious lupin flour pancakes already today?
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Filed Under: Breakfasts, Desserts Tagged With: breakfast, carbs under 5, coconut flour, dessert, lupin flour, pancake

Easiest Curry Parmesan Crackers

September 29, 2019 By elviira 3 Comments

Easiest Curry Parmesan Crackers | Low-Carb, So Simple
When you need to inject a little crunch and flavor into your life, just bake a batch of these crazy-good keto crackers! These gems are unbelievably tasty, and they’re a cinch to make, too. Whether you follow a keto lifestyle or not, these crackers are a terrific addition to your repertoire of easy, crave-worthy recipes.
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Filed Under: Snacks & Savory Treats Tagged With: almond flour, carbs under 5, cracker, snack

Keto Plum Curd

September 22, 2019 By elviira 8 Comments

Keto Plum Curd | Low-Carb, So Simple
Stop: Before you tell me “Plums aren’t keto!”, let me assure you that they are used only as a flavor enhancer in this rich, buttery curd. Besides, plums have fewer carbs than blueberries, which are used abundantly in the keto diet—which means that this recipe is low in carbs but very big on flavor.  So why not swap your plain old lemon curd for this exciting, beautifully colored plum curd? Just give it a try and you’ll fall instantly in love. It tastes scrumptious on bread, with pancakes, as a pie filling… I’ve included some photos on how I use the curd, feel free to invent your ways to use it!
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Filed Under: Desserts Tagged With: carbs under 5, dessert, fruit

Crustless Chicken Broccoli Pie

September 15, 2019 By elviira 8 Comments

Crustless Chicken Broccoli Pie | Low-Carb, So Simple
Need a quick weeknight meal? A satiating breakfast? An easy, grab-and-go lunch? Enjoy a slice of this scrumptious, stick-to-your-ribs pie (or quiche: it goes by both monikers)! No matter how busy you are, you’ll have the time to whip up this simple dish!
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Filed Under: Chicken Tagged With: carbs under 5, chicken

4-Ingredient Pumpkin Pie Spice Pecan Bites

September 8, 2019 By elviira 6 Comments

4-Ingredient Pumpkin Pie Spice Pecan Bites | Low-Carb, So Simple
In all their spiced simplicity, these 4-Ingredient Pumpkin Pie Spice Pecan Bites are one of my new favorite munchies — not only because the recipe features my all-time favorite seasoning, pumpkin pie spice, but also because it’s super-easy and quick to throw together. Call these treats cookies, bites, clusters, whatever: just give them a go when you need something crunchy and sweet to satisfy your sweet tooth without putting in too much effort. Kids love them, too, as do the surprise guests who are dropping in for coffee in half an hour!
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Filed Under: Cookies, Desserts Tagged With: carbs under 5, cookie, dessert, pumpkin

4-Ingredient Crunchy Savory Pecan Clusters

September 1, 2019 By elviira Leave a Comment

4-Ingredient Crunchy Savory Pecan Clusters | Low-Carb, So Simple
These yummy, quick-as-a-flash pecan clusters are a hit with kids and adults alike—they work just as well as lunchbox treats as they do party snacks. And they really are unbelievably easy: just mix all 4 ingredients together, make small mounds out of the mixture and bake. Turn the volume on the spice up or down, depending on your audience—grown-ups might prefer a hot and spicy version, while a mild and mellow version is suitable for the whole family.
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Filed Under: Appetizers, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, snack

Cream Cheese Olive Spread or Dip – 2 Ways

August 25, 2019 By elviira Leave a Comment

Cream Cheese Olive Spread or Dip -- 2 Ways | Low-Carb, So Simple
Here’s one of my most versatile recipes ever. This savory, keto-friendly 5-ingredient Cream Cheese Olive Spread or Dip is ready in a mere minute — the cold version, that is. If you have a little more time on your hands, though, you can make a hot version—then take it straight from the oven, still oozing golden, gooey cheese, and slather it on keto crackers (like these keto crackers). Turn it into an occasion by serving the dip alongside sugar-free cocktails!
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Filed Under: Appetizers, Savory Spreads, Snacks & Savory Treats Tagged With: carbs under 5, dip, spread

4-Ingredient Keto Raspberry Lemonade Ice Cream

August 18, 2019 By elviira 2 Comments

Keto Raspberry Lemonade Ice Cream | Low-Carb, So Simple
You asked for it, so here it is—the most sumptuous keto ice cream recipe ever, featuring my post from last week, Keto Raspberry Lemonade Marmalade. Fruity-floral raspberries combine with tart lemon in this divinely creamy ice cream, and with only 4 ingredients, it’s super-easy to make, too! (P.S., there’s a 3-ingredient egg-free, dairy-free version at the end of this post.)
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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: berry, carbs under 5, dessert, fruit, ice cream

Keto Raspberry Lemonade Marmalade

August 11, 2019 By elviira 8 Comments

Keto Raspberry Lemonade Marmalade | Low-Carb, So Simple
The flavors in this sugar-free marmalade are the essence of summer. Bright, tart lemon and sweet, slightly-floral raspberries combine in a scrumptious spread that you’re going to want to slather on just about everything. You can use it in sandwiches (great for back-to-schoolers!), or as a topping for your keto crepes or pancakes. And that’s not all: there are some wild ways to use this keto marmalade at the end of this post!
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Filed Under: Desserts, Fruits, Berries & Jams Tagged With: berry, carbs under 5, dessert, fruit, jam

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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