These versatile broccoli cheese balls are so simple to make—with only 4 ingredients—that they’re sure to become one of your low-carb staples. Enjoy these gems as a snack: just pop a couple into your mouth when hunger hits. Or serve them as an appetizer, side dish, or party food (they’re especially delicious alongside a sharp, flavorful dip). They’re a great way to sneak some veggies into your kids’ diet, too!
…
snack
Green Egg Muffins with Ham and Cheese
These joyfully spring-colored keto egg muffins aren’t just perfect for Easter: they make a superb and satisfying low-carb breakfast or snack at any time of the year. And they freeze really well, so keep a batch in the freezer and pop one into the microwave when you need to grab a bite on the run.
I bet you and your whole family will love these delicious, super-healthy muffins! (They are a great way to get kids to eat spinach, too!)
…
1-Ingredient 1-Minute Zero-Carb Chips + Spicy Cajun Avocado Mayo
These 1-Ingredient 1-Minute Zero-Carb Chips are ingenious and super-tasty, and they’re certainly worth a blog post of their own. But I always like to overdeliver, so in this post you’ll also find a recipe for Spicy Cajun Avocado Mayo—ideal for dunking your chips in! Plus, you’ll see three videos: The first one shows you how to prepare the chips in the microwave oven; the second shows you how to prepare them in a regular oven; and the third is on how to prepare the Spicy Cajun Avocado Mayo. My family loved sinking each crunchy chip into the smooth, creamy, lightly-spiced dip, and I hope your family does, too!
…
Book Review: Quick Keto Meals + Giveaway
Martina Slajerova is one of the most productive keto bloggers and authors out there. Her super-popular KetoDiet blog which accompanies her KetoDiet app, contains dozens of delicious low-carb recipes. The app also helps you plan and monitor your progress with your low-carb and/or keto diet.
Martina has also written many cookbooks. The KetoDiet Cookbook, Sweet and Savory Fat Bombs (my favorite!) are two examples of her brilliant books. You can read my review for the KetoDiet Cookbook here and for the Sweet and Savory Fat Bombs here.
…
3-Ingredient Real Quick Zucchini Chips (Vegan)
Are surprise guests about to make an appearance on your doorstep? Or do you need a quick snack for your hungry kids? If you answered “yes” to either one, this recipe for 3-Ingredient Real Quick Zucchini Chips is sure to fill the bill — in the healthiest way possible!
Plus, there’s no need to waste time and energy using the oven for hours, or to use lots of electricity by plugging in the dehydrator. All you need to make these chips is a microwave oven and 10 minutes, max!
As usual, you’ll also find a video on how to make these keto zucchini chips on this post.
…
Buffalo Cauliflower
Craving a healthier, low-carb version of buffalo-style chicken? I’ve got you covered: these Buffalo Cauliflower chunks look and taste fabulous. Just beware: you might bite off more than you can chew!
…
Irresistibly Easy No-Sugar “Nutella” Fudge (Vegan)
Well, hello, all Nutella lovers! That hazelnutty, chocolatey and sublimely silky spread has millions of fans all over the world. Whole generations have been growing up on Nutella – my husband for example!
Unfortunately, as we know, this popular spread has unhealthy ingredients that are an absolute no-no on a healthy sugar-free low-carb diet. As that baddie — sugar — is the main ingredient, the carb count becomes intolerably high. And when you add all that fat (Nutella contains an ample amount of palm oil), the combination of carbs and fat is pretty toxic. Even the manufacturer claims the palm oil is not hydrogenated; all that sugar is a very legitimate reason to skip the spread if you are concerned with your health — or the health of your loved ones. There is simply no reason to feed any kid Nutella, especially when preparing healthier, better-tasting options is so unbelievably easy!
And now, it’s time to present my newest creation: Irresistibly Easy No-Sugar “Nutella” Fudge.
…
Easy Christmas Appetizers
Holiday season and Christmas are approaching fast like a whirlwind, but luckily you don’t need much time — or many ingredients — to prepare these stunning but easy gluten-free low-carb appetizers. They are so easy and delicious, that you’ll want to make them not only for the holidays, but also for the New Year’s Eve, summer parties, Thanksgiving, you name it!
…
Book Review: Sweet & Savory Fat Bombs + Giveaway
My blogger friend Martina Slajerova, who is running KetoDiet blog, has become famous with her numerous fat bomb recipes. This guest post here on my blog almost instantly went viral. No wonder, who could resist the scrumptious flavor of strawberry cheesecake which this fat bomb variation so deliciously resembles.
…
3-Ingredient 1-Minute Keto Snack + 3 Variations
Nuts make quick and easy keto snacks. However, sometimes, you want to add some kick and variation to the same old boring thing. Then, why not try this easy-peasy 3-Ingredient 1-Minute Keto Snack, which is also easy to vary and tune according to what you have in your pantry!
…
