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snack

Avocado and Strawberry Surprise

June 9, 2019 By elviira Leave a Comment

Avocado and Strawberry Surprise | Low-Carb, So Simple

Is this a sweet dish? Or a savory one? Both, and neither! It’s got just about everything. A perfect combination of tangy, mellow, sweet and savory flavors (with a little surprise hidden inside), this adorable yet easy-to-make keto appetizer or snack will be the highlight of your summer menus!
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Filed Under: Appetizers, Snacks & Savory Treats Tagged With: appetizer, berry, carbs under 5, snack

Chicken Pops

April 28, 2019 By elviira 6 Comments

Chicken Pops | Low-Carb, So Simple
No, it’s not chicken pox — it’s chicken pops! These jazzed-up chicken meatballs look appealing and taste amazing. They’re sure to make both kids and adults smile!
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Filed Under: Chicken, Main courses, Snacks & Savory Treats Tagged With: carbs under 5, chicken, dairy-free, main course, snack

Chocolaty Roasted Almonds

December 21, 2018 By elviira Leave a Comment

Chocolaty Roasted Almonds | Low-Carb, So Simple
Desperate for a pretty, tasty last-minute Christmas gift idea? Or maybe you’re just after something delicious to munch on. Either way, this recipe is for you! It takes mere minutes to make, but the scrumptious flavor will linger in your mouth (and your mind) long after you’ve tasted these gems.
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Filed Under: Candies & Chocolate, Snacks & Savory Treats Tagged With: carbs under 5, chocolate, snack

Bacon-Wrapped Butternut Squash or Pumpkin

October 28, 2018 By elviira Leave a Comment

Bacon-Wrapped Butternut Squash or Pumpkin | Low-Carb, So Simple
This ingenious 3-ingredient recipe makes the best cool-weather snack or appetizer: it matches the supremely good combination of bacon and pumpkin with a carefully-tested seasoning. Read on to find out more!
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Filed Under: Accompaniments & Side Dishes, Appetizers, Bacon, Comfort Food, Snacks & Savory Treats Tagged With: appetizer, bacon, carbs under 5, pumpkin, snack

Stuffed Avocados with Creamy, Crunchy Chicken Salad

September 2, 2018 By elviira 4 Comments

Print Stuffed Avocados with Creamy and Crunchy Chicken Salad | Low-Carb, So Simple
Welcome to keto food at its best! This dish is the ideal light-but-incredibly-satisfying meal, and it’s a symphony of different textures: crunchy radishes, tender avocado and meaty chicken. It’s lovely to look at, too. Summer is almost over, and the last fresh crunchy radishes of the season deserve a beautiful (and tasty!) presentation.
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Filed Under: Accompaniments & Side Dishes, Appetizers, Chicken Tagged With: appetizer, carbs under 5, chicken, main course, snack

4-Ingredient Baked Keto Broccoli Cheese Balls

August 3, 2018 By elviira 6 Comments

4-Ingredient Baked Keto Broccoli Cheese Balls | Low-Carb, So Simple
These versatile broccoli cheese balls are so simple to make—with only 4 ingredients—that they’re sure to become one of your low-carb staples. Enjoy these gems as a snack: just pop a couple into your mouth when hunger hits. Or serve them as an appetizer, side dish, or party food (they’re especially delicious alongside a sharp, flavorful dip). They’re a great way to sneak some veggies into your kids’ diet, too!
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Filed Under: Accompaniments & Side Dishes, Appetizers, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, snack, veggies

Green Egg Muffins with Ham and Cheese

March 27, 2018 By elviira 2 Comments

Green Egg Muffins with Ham and Cheese | Low-Carb, So Simple
These joyfully spring-colored keto egg muffins aren’t just perfect for Easter: they make a superb and satisfying low-carb breakfast or snack at any time of the year. And they freeze really well, so keep a batch in the freezer and pop one into the microwave when you need to grab a bite on the run.

I bet you and your whole family will love these delicious, super-healthy muffins! (They are a great way to get kids to eat spinach, too!)

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Filed Under: Breakfasts, Muffins & Cupcakes, Snacks & Savory Treats Tagged With: breakfast, carbs under 5, muffin, snack

1-Ingredient 1-Minute Zero-Carb Chips + Spicy Cajun Avocado Mayo

September 29, 2017 By elviira 2 Comments

1-Ingredient 1-Minute Zero-Carb Chips + Spicy Cajun Avocado Mayo | Low-Carb, So Simple
These 1-Ingredient 1-Minute Zero-Carb Chips are ingenious and super-tasty, and they’re certainly worth a blog post of their own. But I always like to overdeliver, so in this post you’ll also find a recipe for Spicy Cajun Avocado Mayo—ideal for dunking your chips in! Plus, you’ll see three videos: The first one shows you how to prepare the chips in the microwave oven; the second shows you how to prepare them in a regular oven; and the third is on how to prepare the Spicy Cajun Avocado Mayo. My family loved sinking each crunchy chip into the smooth, creamy, lightly-spiced dip, and I hope your family does, too!
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Filed Under: Appetizers, Sauces & Dressings, Savory Spreads, Snacks & Savory Treats Tagged With: carbs under 5, dip, snack

Book Review: Quick Keto Meals + Giveaway

September 9, 2017 By elviira 144 Comments

Chorizo Egg Muffins from Quick Keto Meals book | Low-Carb, So Simple
Martina Slajerova is one of the most productive keto bloggers and authors out there. Her super-popular KetoDiet blog which accompanies her KetoDiet app, contains dozens of delicious low-carb recipes. The app also helps you plan and monitor your progress with your low-carb and/or keto diet.

Martina has also written many cookbooks. The KetoDiet Cookbook, Sweet and Savory Fat Bombs (my favorite!) are two examples of her brilliant books. You can read my review for the KetoDiet Cookbook here and for the Sweet and Savory Fat Bombs here.
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Filed Under: Books, Muffins & Cupcakes, Review, Snacks & Savory Treats Tagged With: carbs under 5, muffin, savory treat, snack

3-Ingredient Real Quick Zucchini Chips (Vegan)

August 18, 2017 By elviira 10 Comments

3-Ingredient Real Quick Zucchini Chips | Low-Carb, So Simple
Are surprise guests about to make an appearance on your doorstep? Or do you need a quick snack for your hungry kids? If you answered “yes” to either one, this recipe for 3-Ingredient Real Quick Zucchini Chips is sure to fill the bill — in the healthiest way possible!

Plus, there’s no need to waste time and energy using the oven for hours, or to use lots of electricity by plugging in the dehydrator. All you need to make these chips is a microwave oven and 10 minutes, max!

As usual, you’ll also find a video on how to make these keto zucchini chips on this post.
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Filed Under: Appetizers, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, snack, vegan, veggies

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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