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carbs under 5

Easy 5-Ingredient Blender Keto White Chocolate Mousse

November 1, 2020 By elviira 4 Comments

Easy 5-Ingredient Blender Keto White Chocolate Mousse | Low-Carb, So Simple
Many low-carb or keto white chocolate dessert recipes call for commercial sugar-free white chocolate — which is nearly impossible to find. And if you find a sugar-free brand, you can be sure it’s sweetened with maltitol that is for sure upsetting your stomach and raising your blood sugar levels.

Therefore, I developed a super-easy keto white chocolate mousse that uses cocoa butter and more natural sweeteners. It won’t spike your blood sugar levels or trouble your tummy.

Developing this 5-ingredient keto dessert wasn’t easy — but it was rewarding in the end. Read on to find out the easy recipe and my efforts and experiments to come up with a perfect, velvety, and unbelievably delicious keto white chocolate mousse!
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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, chocolate, dessert, halloween

5-Ingredient Sugar-Free Keto Halva

October 25, 2020 By elviira 8 Comments

5-Ingredient Sugar-Free Keto Halva | Low-Carb, So Simple
Meet the best sugar-free halva there exists! Why am I so sure about that? — Because I’ve included only the best and the cleanest ingredients and tested dozens of versions to find the most supreme combo to create a mouth-watering and unbelievably delicious healthy halva! Since it’s high in protein, it works perfectly as a protein bar as well. You can use this keto halva as a fat bomb, too, as it’s high in natural fats. With only 0.4 grams net carbs per serving, it doesn’t break your carb bank either. Moreover, this recipe is extraordinarily easy to make: No need to cook “syrups” or accomplish other complicated maneuvers — all you need is one bowl or one saucepan and a couple of minutes. That’s it!
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Filed Under: Candies & Chocolate, Desserts Tagged With: candy, carbs under 5, dessert, fat bomb, halloween

4-Ingredient Sweet, Sour & Hot Chicken

October 18, 2020 By elviira 2 Comments

4-Ingredient Sweet, Sour & Hot Chicken | Low-Carb, So SImple
Can a keto dinner get easier — and tastier — than this? With 4 simple ingredients, you can create a super-flavorful dish that will satisfy and nourish you and your family at any time.
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Filed Under: Chicken, Main courses Tagged With: carbs under 5, chicken, main course

Keto Pumpkin Spice Cookie Dough Balls

October 11, 2020 By elviira Leave a Comment

Keto Pumpkin Spice Cookie Dough Balls | Low-Carb, So Simple
This magical recipe surprises you with its deliciousness and easiness to prepare. With only 5 ingredients and one bowl, you can create the most delectable fall-time treat. Indeed, there is some magic in this recipe: just watch the liquid turn into a stiff dough when you stir it!
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Filed Under: Candies & Chocolate, Desserts Tagged With: almond butter, carbs under 5, dairy-free, dessert, fat bomb, pumpkin, vegan

Dill-Marinated Broccoli

October 4, 2020 By elviira 2 Comments

Dill-Marinated Broccoli | Low-Carb, So Simple
This dill-marinated broccoli makes excellent party food, but it’s also a perfect side for a weekday dinner or even a special movie snack. Naturally low in carbs and high in nutrients, this colorful and crunchy dish is tasty yet mild and pleases the palates of kids, too. If you prefer even more variety and kick, see ideas for variations at the end of this post. Oh yes, this marinated broccoli is surprisingly addictive – you are warned.
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Filed Under: Accompaniments & Side Dishes, Appetizers, Salads, Snacks & Savory Treats Tagged With: accaccompaniment, appetizer, carbs under 5, snack, veggies

3-Ingredient Keto Pumpkin Spice Caramel Sauce, Dip, Frosting, or Fudge Balls

September 27, 2020 By elviira Leave a Comment

3-Ingredient Keto Pumpkin Pie Spice Caramel Sauce Frosting Dip Fudge | Low-Carb, So Simple
If you love warm and spicy flavors, rich and creamy mouthfeel, plus easy few-ingredient one-dish recipes, this treat is for you. With only 3 ingredients, you can create either creamy caramel sauce — that you can also use as dip or frosting — or dreamy fudge balls. The choice is yours!
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Filed Under: Candies & Chocolate, Desserts, Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, dessert, dip, frosting, icing, sauce

Spicy Keto Plum Chutney

September 20, 2020 By elviira Leave a Comment

Spicy Keto Plum Chutney | Low-Carb, So Simple
Wait a minute, plums on keto? But aren’t they too high in carbs? Before you berate me, let me convince you that this tasty 5-ingredient condiment really is keto. I’ve taken (literally!) every measure to make this chutney as low in carbs as possible. Read on to find the secrets behind this flavorful keto chutney.
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, fruit, sauce

Raita

September 13, 2020 By elviira 2 Comments

5-Ingredient Keto Raita | Low-Carb, So SImple
Raita is an Indian yogurt-based condiment that is served especially with hot and spicy food. It accompanies piquant main courses — like curries and kebabs — perfectly and cools down the heat. In this 5-Ingredient Keto Raita, the flavors are maximized, and the carbs minimized. Preparing this simple yet succulent raita is a cinch, too: just mix all ingredients together, let the flavors mingle, and dig in!
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, sauce, veggies

5-Ingredient Keto Avocado Fries (egg-free, dairy-free)

September 6, 2020 By elviira Leave a Comment

5-Ingredient Keto Avocado Fries | Low-Carb, So SImple
The most popular keto fruit — and the one really low in carbs — gets a tasty coating of almond flour, spices, and salt. Crispy on the outside, extraordinarily soft and tender inside, these avocado fries are a must-try for anybody who wants to enjoy healthy and exceptionally satisfying food!
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Filed Under: Accompaniments & Side Dishes, Main courses, Snacks & Savory Treats Tagged With: carbs under 5, dairy-free, egg-free, main course, snack, vegan, veggies

1-Minute 5-Ingredient Smoky Keto BBQ Sauce

August 23, 2020 By elviira 2 Comments

1-Minute 5-Ingredient Smoky Keto BBQ Sauce | Low-Carb, So Simple
Looking for a perfect sauce for your grilled meat or veggies? I’m sure this thick, flavorful, and deliciously smoky sauce will be one of your favorites — and not only because it needs just a mere 5 ingredients and 1 minute to prepare!

P.S. Don’t forget to check the tips for variations at the end of this post to tweak the recipe to your taste.
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, sauce

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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