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Hearty Hemp Heart Porridge – keto, gluten-free, grain-free

May 15, 2022 By elviira 10 Comments

Hearty Hemp Heart Porridge | Low-Carb, So Simple
If you live a keto lifestyle and have missed your warm and satisfying oatmeal or morning porridge, worry no more: this Hearty Hemp Heart Porridge will pamper your digestive system from the mouth to the gut — without gluten, grains, or excess carbs. Even this simple porridge is super satiating and tasty, be sure to check my “Tips for Variations” section at the end of this post for numerous tweaks on how you can jazz up this marvelous morning meal even more!
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Filed Under: Breakfasts Tagged With: breakfast, carbs under 5, vegan

Lazy Woman’s Fathead Dough & Breadsticks from the Dough

May 8, 2022 By elviira 20 Comments

4-Ingredient Lazy Woman's Fathead Dough & Breadsticks | Low-Carb, So Simple
All keto people must know the super popular Fathead dough, aka mozzarella dough. It’s versatile, so unique, and very widely spread among the keto and low-carb community. People often use the dough as a pizza crust, but it also makes an awesome keto replacement for puff pastry. If you don’t know what Fathead dough is, just continue reading further. You’ll notice how this simple recipe is a real life-saver!

Well, the problem with the regular Fathead dough is that preparing it is undoubtedly a bit complicated as you have to melt the cheeses first. Usually, this is done in a microwave oven. That results in an intolerably hot mixture that can become easily lumpy. A much finger-friendlier method is to prepare the dough in a saucepan over a stovetop, but this method is also quite laborious. In addition, no matter which method you use, you have to knead the heck out of the dough so that it becomes silky smooth.

I developed an extraordinarily simple method to prepare Fathead dough. No melting, and absolutely no kneading needed — and the dough is ready in a minute! Read on to find the secrets to the simplest and easiest method to prepare Fathead dough. I bet you won’t use the laborious old-school melting and kneading techniques ever again after trying this ridiculously effortless approach!
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Filed Under: Snacks & Savory Treats Tagged With: carbs under 5, dessert, fathead, savory treat, snack

Crustless Asparagus Quiche & 10th Anniversary of Low-Carb, So Simple

May 1, 2022 By elviira 10 Comments

5-Ingredient Crustless Asparagus Quiche | Low-Carb, So Simple
Meet your new favorite recipe for a springtime brunch! And not only for brunch, this gorgeous and easy Crustless Asparagus Quiche also makes an awesome breakfast, lunch, or dinner alike. Delicious and satisfying, it needs only 5 common ingredients and is super easy to make. Thanks to cream cheese, this quiche is rich, and a pinch of lemon pepper wakes up the tastebuds in your mouth.
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Filed Under: Main courses Tagged With: carbs under 5, main course, pie, veggies

Creamy Keto Avocado Jelly

April 24, 2022 By elviira 2 Comments

5-Ingredient Creamy Keto Avocado Jelly | Low-Carb, So Simple
Easy, nourishing, delicious — what else can you wish for in an ultimate keto dessert? This 5-ingredient Creamy Keto Avocado Jelly is rich, mild, and mellow thanks to avocado and cream, and it has a slightly sour note from juicy lemon to balance out the richness. A hint of elegant vanilla perfects the flavors. The pretty green hue matches wonderfully the colors of late spring and early summer. So simple, so adorable!
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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, dessert, fruit

BLT Egg Sliders

April 17, 2022 By elviira 2 Comments

5-Ingredient BLT Egg Sliders | Low-Carb, So Simple
Need a super simple, satisfying, stunning — and most importantly, a scrumptious appetizer or a delicious dish for your brunch? These BLT Egg Sliders tick all those boxes and more! With 5 common ingredients, you can create an amazing appetizer that tastes great and looks pretty. Enjoyment guaranteed!
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Filed Under: Accompaniments & Side Dishes, Appetizers, Eggs Tagged With: appetizer, bacon, carbs under 5, snack

3-Ingredient Keto Wiener Nougat Filled Eggshells

April 10, 2022 By elviira Leave a Comment

Keto Wiener Nougat Filled Eggshells | Low-Carb, So Simple
Despite its Austrian-oriented name, Wiener nougat is really popular in Finland. These sweet confections have been manufactured since 1904. They consist of sugar, cocoa, cocoa mass, and almonds — the latter of which are usually flakes. At Easter, we eat almond-hazelnut nougat-filled eggshells that are a real classic, too: they have been in the market since 1896! This 3-Ingredient Keto Wiener Nougat Filled Eggshells recipe combines the best part of these two sweet treats, naturally as a sugar-free keto-friendly version.

I’ll show you how to empty eggshells in a handy way, prepare the Wiener nougat mass and fill the eggs with it. These unique treats are a must-to-make for your Easter celebrations! (And if you are not in a mood for laboriously working with eggshells, I have a super quick and easy variation as well!)
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Filed Under: Candies & Chocolate, Desserts Tagged With: chocolate, dessert

Sweet Keto Mint Pesto

April 3, 2022 By elviira Leave a Comment

5-Ingredient Sweet Keto Mint Pesto
Calling all mint lovers out there! (And even if mint is on your yuk list, I recommend reading further as I have something for you, too!) This special keto-friendly sweet condiment has its source in the classic Italian condiment, pesto, which contains nuts, Parmesan, olive oil, and an ample amount of fresh basil (check my Keto Pesto Recipe).

However, this Sweet Keto Mint Pesto gives the word ‘pesto’ a completely new meaning! Thick, sweet, and rich, it’s the perfect condiment to lather on your keto muffins, cakes, cookies, bread, or use as a sweet dip. Oh, and it also makes an excellent companion to lamb meat!

The color shouts ”spring,” so be sure to whip up a batch and enjoy the fresh taste and the beautiful color!
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Filed Under: Accompaniments & Side Dishes, Desserts Tagged With: accompaniment, carbs under 5, dessert, fat bomb, sauce

Tasty and Tender Roasted Leeks with Parmesan

March 27, 2022 By elviira 4 Comments

5-Ingredient Tasty and Tender Roasted Leeks with Parmesan | Low-Carb, So Simple
Tasty and Tender Roasted Leeks with Parmesan is a simple and delicious side that tends to disappear from plates in minutes. Mild yet flavorful, it’s a whole family dish that uses an often neglected but nutritious low-carb veggie, leek. Roasting makes leek mellow and almost caramelized. Topped with delectable freshly grated Parmesan, this side dish is a must-try!
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Filed Under: Accompaniments & Side Dishes Tagged With: accompaniment, carbs under 5, veggies

Dairy-Free Keto Mint Chocolate Truffles

March 19, 2022 By elviira 2 Comments

5-Ingredient Dairy-Free Keto Mint Chocolate Truffles | Low-Carb, So Simple
Nothing beats real, fresh mint — especially when combined with ambrosial chocolate into celestial melt-in-your-mouth truffles! If you love mint chocolate, these Dairy-Free Keto Mint Chocolate Truffles will undoubtedly please your palate in the most sophisticated way. These terrific truffles make awesome fat bombs, too, which are special indulgences on the keto diet. Are you ready for your new favorite treat?
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Filed Under: Candies & Chocolate, Desserts Tagged With: carbs under 5, chocolate, dairy-free, dessert, vegan

Creamy and Herby Baked Eggs

March 13, 2022 By elviira 2 Comments

Creamy and Herby Baked Eggs | Low-Carb, So Simple
Eggs keep you going! Nutritious and hearty, eggs are the staple in a ketoer’s house. There are many ways to eat eggs, and always a need for new keto-friendly egg recipes. These Creamy and Herby Baked Eggs make a perfect appetizer or light lunch. They are a cinch to make with common ingredients, so they tick all the boxes!
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Filed Under: Appetizers, Eggs Tagged With: appetizer, carbs under 5

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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