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5-Ingredient Dairy-Free Keto Chocolate and Hazelnut Truffles

December 26, 2021 By elviira Leave a Comment

5-Ingredient Dairy-Free Keto Chocolate Hazelnut Truffles | Low-Carb, So Simple
The celestial combination of chocolate and hazelnut is known worldwide — unfortunately, the most well-known product is a spread made from deplorable ingredients (you certainly know which product I mean!). Luckily, it’s very easy to make healthier options that still taste heavenly and do good for you. This simple keto truffle recipe is dairy-free, and the taste of these mouthwatering truffles is rich and chocolaty, with a notable hint of hazelnut. They are simply to die for!
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Filed Under: Candies & Chocolate, Desserts Tagged With: carbs under 5, chocolate, dairy-free, dessert, vegan

Easy 3-Ingredient Sweet Keto Mustard

December 19, 2021 By elviira 4 Comments

Easy 3-Ingredient Sweet Keto Mustard | Low-Carb, So Simple

To prevent holiday stress with all the preparations, it’s okay to make shortcuts — as long as they are sound and sensible. Sweet keto mustard is the perfect condiment for your holiday celebrations. My personal favorite way to use this keto sauce is naturally with Christmas ham. In Finland, we love to veil the Christmas ham with a thick layer of mustard. Read on to find out how to make the perfect holiday condiment with only 3 ingredients and a little effort.
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, sauce

Sugar-Free Cardamom Latte Gummies

December 11, 2021 By elviira Leave a Comment

5-Ingredient Sugar-Free Cardamom Latte Gummies | Low-Carb, So Simple
Enjoy your warm spiced coffee in an exciting new form: as gummies! With only 5 ingredients and a few minutes (plus a couple of hours needed for setting), you can indulge in rich and creamy Sugar-Free Cardamom Latte Gummies with heavenly coffee and cardamom flavor! These tasty grab-and-go indulgences are easy to transport, and they will make fabulous holiday treats, too — not to mention a pretty gift when packed accordingly.
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Filed Under: Candies & Chocolate, Desserts Tagged With: candy, carbs under 5, dessert

Traditional Finnish Christmas Pastries made Keto – with only 5 Ingredients!

December 5, 2021 By elviira 5 Comments

Traditional Finnish Christmas Pastries made Keto | Low-Carb, So Simple
Welcome, December and the holiday season! Want to try out something extraordinary but still traditional during these holidays? Then, why not whip up a batch of fascinating star-shaped Finnish Christmas pastries (joulutorttus) — naturally ketoized and gluten-free!

Fathead dough works wonders in these keto pastries, making them super low in carbs and very close to the traditional treats. When the regular wheaty and sugary pastries contain 15.4 grams net carbs per piece, my ketoized versions contain just 1.2-1.8 grams net carbs per pastry — or even less if you use zero-carb filling.

The traditional Finnish Christmas pastries use prune marmalade as filling. You guessed it: I’ve ketoized the marmalade as well, and you’ll get it as a bonus recipe. For the keto marmalade, you still use prunes for authentic taste, but the sugar content is dropped dramatically compared to the regular sugary version. When the sugary prune marmalade has 7.6 grams net carbs per tablespoon, my keto marmalade has only 1.8 grams net carbs per tablespoon. For one pastry, you need just a teaspoon or two for a fabulous flavor!

Read on to find the ultimate keto version for the traditional Finnish pastries that we gulp down humongous amounts during the holidays here in Finland.
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Filed Under: Desserts, How To Tagged With: carbs under 5, christmas, fathead, finnish

Chicken Pesto Salad

November 28, 2021 By elviira 5 Comments

5-Ingredient Chicken Pesto Salad | Low-Carb, So Simple
There are never too many easy keto meal recipes! This 5-ingredient Chicken Pesto Salad will satisfy even the pickiest eater with its tastiness and simplicity.

Warm chicken gets enormously tasty when completely covered with flavorful pesto sauce. Other carefully selected ingredients complete the salad to make a delightful and mouthwatering meal.
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Filed Under: Chicken, Salads Tagged With: carbs under 5, chicken, salad

Tender Homemade Beef Jerky (with a Secret Ingredient!)

November 21, 2021 By elviira 8 Comments

Homemade 5-Ingredient Beef Jerky | Low-Carb, So Simple
This beef jerky is my to-go recipe for an easy, nutritious, satisfying, and easily-portable snack. I’ve fine-tuned the recipe over the years and simplified it, so that it’s both easy to make and incredibly tasty.

A secret ingredient — that also has lots of health benefits — makes this jerky extra tender. Read on to find the secrets (including the secret ingredient!) on how to make the best and the most tender beef jerky!
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Filed Under: Snacks & Savory Treats Tagged With: beef, carbs under 5, snack

4-Ingredient Keto Cranberry and Mascarpone Mousse

November 14, 2021 By elviira 2 Comments

4-Ingredient Keto Cranberry and Mascarpone Mousse | Low-Carb, So Simple
Richly creamy and mouthwateringly tangy, this dreamy yet super simple 4-Ingredient Keto Cranberry and Mascarpone Mousse makes a perfect seasonal keto dessert. However, it’s also an excellent filling for your keto cakes or frosting to your keto cupcakes.
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Filed Under: Desserts Tagged With: berry, carbs under 5, dessert, mousse

5-Ingredient Cheesy Keto Skillet Bread

November 7, 2021 By elviira 8 Comments

5-Ingredient Cheesy Keto Skillet Bread | Low-Carb, So Simple
Fancy some keto bread but don’t have a desire to heat the oven or nuke your food in the microwave oven? No worries, you can prepare your bread in a skillet instead! This tasty Cheesy Keto Skillet Bread is simple and easy, and it doesn’t need an oven. This 5-ingredient bread is a perfect vehicle for various keto toppings, and it’s incredible for sandwiches as well. Just try it and find your new favorite keto bread recipe that is a cinch to make, fills your stomach without upsetting it, and tastes super delicious!
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Filed Under: Breads Tagged With: almond flour, bread, carbs under 5

Keto 7-Minute Frosting

October 31, 2021 By elviira 10 Comments

Keto 7-Minute Frosting | Low-Carb, So Simple
7-Minute Frosting (a type of Swiss meringue) is one of the real classics in the world of patisserie – and naturally among skilled home chefs. However, you don’t have to be a master chef or confectioner to make a foolproof 7-Minute Frosting when you know a couple of easy tricks.

Moreover, making a keto version of the 7-Minute Frosting is surprisingly easy. Just read on, and I’ll tell you the secrets on how to make an easy, 5-ingredient keto variation on this classic frosting and get as light and airy result as your grandma had made it – only miles healthier!
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Filed Under: Desserts, Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, dessert, frosting

Goat Cheese, Balsamic, and Sun-Dried Tomato Stuffed Chicken Breasts

October 24, 2021 By elviira 4 Comments

Goat Cheese, Balsamic, and Sun-Dried Tomato Stuffed Chicken Breasts | Low-Carb, So Simple
Imagine an easy and satisfying dinner with hearty chicken, flavorful goat cheese, tasty sun-dried tomatoes, sweet and tangy balsamic vinegar – all topped with rich butter. Yes, this easy keto meal recipe needs only 5 ingredients, and it pleases the palates of the ketoers and non-ketoers alike – so simple, so good!
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Filed Under: Chicken, Main courses Tagged With: carbs under 5, chicken, main course

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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