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dessert

Guest Post: Strawberry Cheesecake Fat Bombs

August 20, 2014 By elviira 224 Comments

Strawberry Cheesecake Fat Bombs

It’s a historic moment on my blog: Martina from KetoDietApp has written my first ever guest post. She is a real guru in developing low-carb paleo-friendly recipes and sharing information about healthy eating and living. Now, she has created something really delicious for you! Martina, the stage is yours:

If you follow a ketogenic diet plan, you probably know that the main source of energy should come from fat. Fat bombs are easy snacks high in healthy fats and very low in carbs and protein. They are great for those who find it difficult to include more healthy fats in their diet.

I’ve made many recipes for fat bombs over the last few months. I love using them as quick snacks on my “active” days when I exercise. Fat bombs are also ideal for the fat fast!

These taste just like strawberry cheesecake ice-cream and have a very creamy texture. If you are dairy intolerant, try coconut milk instead of cream cheese and coconut oil instead of butter. Although I haven’t tried this dairy-free version, I’m sure that creamed coconut milk and coconut oil works equally well.
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Filed Under: Desserts, Fruits, Berries & Jams, Ice Creams & Frozen Treats Tagged With: berry, carbs under 5, cheesecake, dessert, fat bomb, snack

3-ingredient 5-minute Ice Cream for 2

August 14, 2014 By elviira 36 Comments

5-Minute 3-Ingredient Ice Cream for 2 | Low-Carb. So Simple!

It’s already late summer, but there is always need for ice cream. This version is a quick fix when the craving strikes, or when you don’t have time to wait for that long-lasting churning of ice cream maker. Especially useful this recipe comes for those who don’t have an ice cream maker. Preparing this frozen treat is fun activity for kids, too!

First, I’ll give a recipe and directions for making vanilla ice cream. Naturally, I won’t leave you with plain vanilla, but I’ll provide some fascinating variations as well! It’s really easy to tweak the recipe and invent new ice cream flavors. After reading this post, you know how to prepare proper sugar-free and low-carb soft ice without an ice cream maker in five minutes or even less. Enjoy!

 

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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: carbs under 5, dessert, ice cream

Sugar-Free Lemony Melon Ice Pops (Vegan)

June 28, 2014 By elviira 6 Comments

Sugar-Free Lemony Melon Ice Pops | Low-Carb, So Simple!

Goodbye high-fructose corn syrup and artificial flavorings, welcome authentic flavors and natural stevia! These 3-ingredient ice pops are healthy and full of genuine taste straight from the arms of Mother Nature!

I developed this recipe last summer, but since it’s very topical again (at least for those of you who can enjoy hot summer weather and not snowing and hailing like we here in Finland…), I thought that I make some ice pops to delight my son and also finally publish the recipe. Hope you like it as well!
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Filed Under: Desserts Tagged With: carbs under 5, dessert, fruit, vegan

Low-Carb Lassi and Variations — Day V — Coconut Lime Slush Lassi Style

June 8, 2014 By elviira Leave a Comment

Coconut Lime Slush Lassi Style | Low-Carb, So Simple!

In this lassi variation, America meets India. The flavors of lime and coconut are tied together with yogurt and gently sweetened. Crushed ice is added and a delicious, slushy drink is ready in blender in no time.

This drink admittedly evokes the flavor of Key lime pie. In case you can get Key limes, by all means use them for this delectable drink!

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Filed Under: Cold Drinks, Desserts, Drinks Tagged With: dessert, drink

Sugar-Free Hot Fudge Sauce

May 19, 2014 By elviira 2 Comments

Sugar-Free Hot Fudge Sauce | Low-Carb, So Simple!

Now, how does this sound: rich, dark, creamy and chocolatey hot fudge sauce, ready to comfort your mind and nourish your body, without any rush in your blood sugar levels or guilty feelings? — I knew! I already see the drool creeping out of the corner of your mouth. But I don’t want to torture you more, here is the recipe, I’m sure it satisfies you!

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Filed Under: Candies & Chocolate, Desserts, Sauces & Dressings Tagged With: carbs under 5, chocolate, dessert, dip, sauce

Gluten-Free Low-Carb Crepes

May 11, 2014 By elviira 2 Comments

Gluten-Free Low-Carb Crepes | Low-Carb, So Simple!

Here is my take on gluten-free low-carb crepes. I developed this recipe from scratch, mainly because I wanted to satisfy my everlasting need for research and development — and of course to create as palatable result as possible.

 

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Filed Under: Breakfasts, Desserts, Pancakes & Waffles Tagged With: carbs under 5, coconut flour, dessert, whey protein

Super Easy Chocolate Cookies (Egg-Free)

March 31, 2014 By elviira 14 Comments

Super Easy Chocolate Cookies | Low-Carb, So Simple!

I came up with this one-bowl wonder when writing my book. I needed something quick and simple to satisfy my family’s sweet tooth. These basic chocolate cookies kill any chocolate and sweet cravings and they are also easy to tweak.
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Filed Under: Cookies Tagged With: almond flour, carbs under 5, chocolate, cookie, dessert, egg-free

Instant Avocado Vanilla Pudding (Vegan)

March 2, 2014 By elviira 5 Comments

Instant Avocado Vanilla Pudding | Low-Carb, So Simple!

I was thinking of spring, St. Patrick’s Day celebrations and green-colored, delicious dessert. After some trial and error I came up with this light green, velvety dessert which suits also vegans or for those who cannot tolerate dairy. Even better, this thick and rich pudding is ready in just a few seconds after combining the ingredients!

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, dessert, pudding

Sugar-Free Cream Cheese Candies

February 11, 2014 By elviira 8 Comments

Sugar-Free Cream Cheese Candies | Low-Carb, So Simple!

This is a healthier version of those classic cream cheese candies which are staples in weddings and other romantic occasions. Sugar-free and colored with natural beetroot juice, they are perfect for guilt-free Valentine’s Day.

Serve these gems as cute, pink treats or coat them with dark chocolate to create an unbeatable combination of mint and chocolate.
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Filed Under: Candies & Chocolate, Desserts Tagged With: candy, carbs under 5, chocolate, dessert

Crustless Low-Carb Pumpkin Pie

November 19, 2013 By elviira 56 Comments

Crustless Low-Carb Pumpkin Pie | Low-Carb, So Simple!

For a very long time I’ve fancied some low-carb pumpkin pie. Something comforting, rich and custardy, garnished with a dollop of whipped cream to perfect the palatability.

After numerous experiments I finally managed to create a recipe with which I’m completely satisfied. I hope you find this sugar-free pie as sweet and enjoyable as I do!

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Filed Under: Desserts, Pies, Cobblers & Crumbles Tagged With: carbs under 5, dessert, pie, pumpkin

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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