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dessert

Low-Carb Raspberry Chocolate Chip Parfait

May 31, 2016 By elviira 7 Comments

Raspberry Chocolate Chip Parfait; All the Delicious Stuff! | Low-Carb, So Simple!

Could this Low-Carb Raspberry Chocolate Chip Parfait be a perfect summertime dessert? I think it is! With just 5 ingredients you’ll get perfect flavor, rich and creamy, ice cream-like texture with yummy crunchy chocolate chips and that slightly chilly feeling which the hot summer days just cry for, not mentioning the brisk raspberries which are delicious and low in carbs!

But don’t take just my word for it, try it yourself! Be sure to check also the tips for variations in the end of this post for even more delicious ideas…

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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: berry, carbs under 5, chocolate, dessert, ice cream

Strawberry Margarita Ice Pops

July 30, 2015 By elviira 6 Comments

Strawberry Margarita Ice Pops | Low-Carb, So Simple!

These hot summer days just call for something cooling and refreshing. I love to whip up a chilly drink in blender or just enjoy infused water with an ample amount of ice cubes. Smoothie with avocado and protein powder makes a nice, light lunch.

However, when evening comes, this sweet, tangy and boozy adult-only treat is a sure bet to celebrate in the coolest way!
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Filed Under: Cocktails (Adults only!), Ice Creams & Frozen Treats Tagged With: berry, carbs under 5, dessert, ice cream

Basic Butter Frosting and Orange Butter Frosting

February 1, 2015 By elviira 10 Comments

Image of Basic Butter Frosting with Natvia | Low-Carb, So Simple

These fat-filled luscious frostings are perfect for LCHF-style celebrations. These butter frostings are great for piping, making it easy to create gorgeous and delicious decorations on your low-carb cakes and cupcakes. Naturally, you can also use these scrumptious frostings as fillings, like I have done below with my whoopie pies.

You can easily create your own butter frosting variations by adding other flavorings, extracts or even powdered freeze-dried berries. For example, Sugar-Free Strawberry Jam works extremely well and makes a great frosting for example for the Valentine’s Day celebrations.

Moreover, these frostings are ready in a snap. No need to freeze or let them set. Just beat until fluffy and use immediately! You can store the leftover frosting in the fridge, but just remember to take it to room temperature at least half an hour before using.
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Filed Under: Desserts, Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, dessert, frosting

Cranberry Cherry Rum Fool

November 25, 2014 By elviira 4 Comments

Cranberry Cherry Rum Fool | Low-Carb, So Simple

I just quickly want to post this simple yet decadent dessert recipe. If you still think of Thanksgiving or holiday preparations, this quick-to-make palate pleaser is a perfect choice. It’s unbelievable tasty, contains just a few ingredients and it’s ready in a snap! Needless to say, this sweet but slightly tangy treat is great throughout the entire year. How could you resist?

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Filed Under: Desserts, Fruits, Berries & Jams, Jellies, Custards, Mousses & Puddings Tagged With: berry, carbs under 5, dessert, holiday

Eggsquisite Eggnog Sauce

November 21, 2014 By elviira 8 Comments

Eggsquisite Eggnog Sauce | Low-Carb, So Simple

I’m in heaven! It’s now finally the time of the year when I can indulge in creamy and velvety eggnog. I just love those characteristic scents of rich cream, rum and nutmeg. The first sip of this thick nectar is the perfect enjoyment. After a few sips comes the feeling of ultimate relaxation!

This time I wanted to make eggnog flavored sauce with which you can crown your low-carb pies and cakes. Just think of a pumpkin pie smothered with this thick and rich sauce. Try it with cranberries, too! In the end of the post is an interesting variation for an elegant dessert. NB. This sauce contains raw egg.

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings, Sauces & Dressings Tagged With: carbs under 5, dessert, holiday, sauce

Peach Panna Cotta with Raspberries

October 7, 2014 By elviira 8 Comments

Peach Panna Cotta with Raspberries | Low-Carb, So Simple!

It’s time to pamper your taste buds! There is nothing more tempting than luscious peach panna cotta — like a creamy, soft pillow — topped with brisk, flavor-bursting raspberries. The combination of rich creaminess and invigorating berries is divine!

Could you believe that this heavenly dessert comes with only 3.3 grams net carbs per serving! Since the peachy, velvety panna cotta is full of elegant flavor, it doesn’t hurt if you leave out the raspberries in search of even lower carb count.

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Filed Under: Desserts Tagged With: berry, carbs under 5, dessert

Totally Terrific Toasted Pecan Butter

August 31, 2014 By elviira 4 Comments

Toasted Pecan Butter on Pumpkin Muffins | Low-Carb, So Simple!

This Totally Terrific Toasted Pecan Butter is a perfect way to include some healthy fats in your LCHF diet. I created a new approach to prepare toasted pecan butter. Instead of brown sugar the butter is browned to get a delicious, nutty flavor. Pecans are also toasted — but not just boringly in a dry skillet or oven. No, they are toasted together in an ample amount of good old butter. Therefore the pecans will be crispy, buttery and toasted outside, and chewy inside. They’ll get a texture which is totally irresistible!

Combined with some more softened butter, sweetener, vanilla (and other spices, if you like), the result is beyond heavenly. This, you cannot resist!

 

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Filed Under: Breakfasts, Desserts, Icings, Frostings, Spreads & Fudges Tagged With: carbs under 5, dessert, frosting, spread

Guest Post: Strawberry Cheesecake Fat Bombs

August 20, 2014 By elviira 224 Comments

Strawberry Cheesecake Fat Bombs

It’s a historic moment on my blog: Martina from KetoDietApp has written my first ever guest post. She is a real guru in developing low-carb paleo-friendly recipes and sharing information about healthy eating and living. Now, she has created something really delicious for you! Martina, the stage is yours:

If you follow a ketogenic diet plan, you probably know that the main source of energy should come from fat. Fat bombs are easy snacks high in healthy fats and very low in carbs and protein. They are great for those who find it difficult to include more healthy fats in their diet.

I’ve made many recipes for fat bombs over the last few months. I love using them as quick snacks on my “active” days when I exercise. Fat bombs are also ideal for the fat fast!

These taste just like strawberry cheesecake ice-cream and have a very creamy texture. If you are dairy intolerant, try coconut milk instead of cream cheese and coconut oil instead of butter. Although I haven’t tried this dairy-free version, I’m sure that creamed coconut milk and coconut oil works equally well.
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Filed Under: Desserts, Fruits, Berries & Jams, Ice Creams & Frozen Treats Tagged With: berry, carbs under 5, cheesecake, dessert, fat bomb, snack

3-ingredient 5-minute Ice Cream for 2

August 14, 2014 By elviira 36 Comments

5-Minute 3-Ingredient Ice Cream for 2 | Low-Carb. So Simple!

It’s already late summer, but there is always need for ice cream. This version is a quick fix when the craving strikes, or when you don’t have time to wait for that long-lasting churning of ice cream maker. Especially useful this recipe comes for those who don’t have an ice cream maker. Preparing this frozen treat is fun activity for kids, too!

First, I’ll give a recipe and directions for making vanilla ice cream. Naturally, I won’t leave you with plain vanilla, but I’ll provide some fascinating variations as well! It’s really easy to tweak the recipe and invent new ice cream flavors. After reading this post, you know how to prepare proper sugar-free and low-carb soft ice without an ice cream maker in five minutes or even less. Enjoy!

 

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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: carbs under 5, dessert, ice cream

Sugar-Free Lemony Melon Ice Pops (Vegan)

June 28, 2014 By elviira 6 Comments

Sugar-Free Lemony Melon Ice Pops | Low-Carb, So Simple!

Goodbye high-fructose corn syrup and artificial flavorings, welcome authentic flavors and natural stevia! These 3-ingredient ice pops are healthy and full of genuine taste straight from the arms of Mother Nature!

I developed this recipe last summer, but since it’s very topical again (at least for those of you who can enjoy hot summer weather and not snowing and hailing like we here in Finland…), I thought that I make some ice pops to delight my son and also finally publish the recipe. Hope you like it as well!
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Filed Under: Desserts Tagged With: carbs under 5, dessert, fruit, vegan

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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