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carbs under 5

Guacamole (Vegan)

May 3, 2014 By elviira Leave a Comment

Guacamole | Low-Carb, So Simple!

Here is another very basic but exceptionally delicious Mexican recipe which works also beautifully with other than Mexican dishes. It’s a great general-purpose dip or spread, and you can vary it endlessly. This is my version, but please feel free to adjust the ingredients and their amounts to be in harmony with your taste buds.

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Filed Under: Accompaniments & Side Dishes, Appetizers, Sauces & Dressings, Snacks & Savory Treats Tagged With: accompaniment, carbs under 5, dip, sauce, vegan, veggies

Pico de Gallo (Vegan)

May 2, 2014 By elviira 2 Comments

Pico de Gallo | Low-Carb, So Simple!

¡Bienvenidos a todos! Soon it’s Cinco de Mayo and time to party! I’ve created some easy and tasty recipes for you to achieve an authentic atmosphere. Let’s start with Pico de Gallo, fresh salsa or salad, which accompanies any Mexican food in a perfect way. It’s a bit spicy but in a gentle way: it tickles your tongue but doesn’t scorch it.

This Pico de Gallo is for all those who hate cilantro (including me…), however, those who adore this peculiar produce of Mother Earth can add chopped cilantro to their hearts’ content.

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Filed Under: Accompaniments & Side Dishes, Sauces & Dressings, Savory Spreads, Snacks & Savory Treats Tagged With: accompaniment, carbs under 5, dip, sauce, vegan, veggies

Keto Granola Recipe: Crunchy Grain-Free, Sugar-Free Granola

April 26, 2014 By elviira 22 Comments

Elviira's Krunchy Grain-Free Granola | Low-Carb, So Simple!

I came up with this simplest keto granola recipe — which I playfully call “Elviira’s Krunchy Grain-Free Keto Granola” — a couple of weeks ago. Our family was missing some breakfast alternatives and I thought we hadn’t have good old granola — or müsli like my German husband calls it even it’s baked — for a very long time mainly because there simply don’t exist worthy alternatives for healthy granola.

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Filed Under: Breakfasts, Snacks & Savory Treats Tagged With: breakfast, carbs under 5, dairy-free

Strawberry, Spinach and Avocado Salad (Vegan)

April 18, 2014 By elviira Leave a Comment

Strawberry Spinach and Avocado Salad | Low-Carb, So Simple!

Sweeten your spring with this scrumptious salad which is bursting with brisk flavors and valuable nutrients. Green hues spotted with bright red strawberry feed your eyes while the sweet and tangy flavors wake up your taste buds and nourish your body.

Tips for variations and how to make this a full meal in the end of the post. Have a healthy springtime!
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Filed Under: Accompaniments & Side Dishes, Appetizers, Salads Tagged With: carbs under 5, salad, vegan, veggies

Super Easy Chocolate Cookies (Egg-Free)

March 31, 2014 By elviira 14 Comments

Super Easy Chocolate Cookies | Low-Carb, So Simple!

I came up with this one-bowl wonder when writing my book. I needed something quick and simple to satisfy my family’s sweet tooth. These basic chocolate cookies kill any chocolate and sweet cravings and they are also easy to tweak.
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Filed Under: Cookies Tagged With: almond flour, carbs under 5, chocolate, cookie, dessert, egg-free

Instant Avocado Vanilla Pudding (Vegan)

March 2, 2014 By elviira 5 Comments

Instant Avocado Vanilla Pudding | Low-Carb, So Simple!

I was thinking of spring, St. Patrick’s Day celebrations and green-colored, delicious dessert. After some trial and error I came up with this light green, velvety dessert which suits also vegans or for those who cannot tolerate dairy. Even better, this thick and rich pudding is ready in just a few seconds after combining the ingredients!

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, dessert, pudding

Turnip Fries

February 25, 2014 By elviira 10 Comments

Turnip Fries | Low-Carb, So Simple!

No need for potatoes when you can get your fries in a much healthier and tastier way. Surprise your family with this healthy side dish and serve these fantastic fries with the Ready-in-a-Snap Low-Carb Ketchup; that’s an unbeatable combination!

This blog post is continuation to last week’s post. I just thought these fabulous fries deserve a blog post and recipe of their own.
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Filed Under: Accompaniments & Side Dishes Tagged With: accompaniment, carbs under 5, vegan, veggies

Ready-in-a-Snap Low-Carb Ketchup (Vegan)

February 18, 2014 By elviira 26 Comments

Ready-in-a-Snap Sugar-Free Ketchup | Low-Carb, So Simple!

Making sugar-free low-carb and keto ketchup is unbelievably easy. Just combine all ingredients, mix well and you’re ready to dig in — or dip in! No cooking, no compromises, full taste, little carbs. The secret spice makes this ketchup piquant and tasty!
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Filed Under: Sauces & Dressings Tagged With: carbs under 5, dip, sauce, vegan

Sugar-Free Cream Cheese Candies

February 11, 2014 By elviira 8 Comments

Sugar-Free Cream Cheese Candies | Low-Carb, So Simple!

This is a healthier version of those classic cream cheese candies which are staples in weddings and other romantic occasions. Sugar-free and colored with natural beetroot juice, they are perfect for guilt-free Valentine’s Day.

Serve these gems as cute, pink treats or coat them with dark chocolate to create an unbeatable combination of mint and chocolate.
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Filed Under: Candies & Chocolate, Desserts Tagged With: candy, carbs under 5, chocolate, dessert

Tzatziki

February 1, 2014 By elviira Leave a Comment

Tzatziki | Low-Carb, So Simple!

This is how I’ve made my tzatziki for years. The classic simple and tasty Greek-style sauce or dip goes well with almost any meat or fish.

I also like to serve tzatziki as salad dressing. For example, simple salad consisting of iceberg lettuce and watermelon tastes heavenly when topped with a dollop of tzatziki.

Also with these Tasty Feta Burgers tzatziki is like the icing on the cake! (Or so…)

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Filed Under: Accompaniments & Side Dishes, Appetizers, Sauces & Dressings Tagged With: appetizer, carbs under 5, dip, sauce, spread

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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