This classic Italian soup is easy to make, naturally keto-friendly, and extremely nourishing, thanks to eggs and Parmesan. A dash of lemon juice lends a delicious tang, and black pepper a piquant flavor. Use your favorite stock or broth as a base — with bone broth, this soup is super-healthy and nutritious!
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carbs under 5
Divine Chocolate and Hazelnut Treats – Recipe from my new Finnish keto book “Kevyempi Keto”
Chocolate and roasted hazelnuts is a simply divine combination. This recipe (from my new Finnish keto book) makes delicious nutty and chocolatey keto treats to enjoy yourself or share with a friend or two. For instant pleasure, gulp down the warm, melted mixture straight from the mug. For a crunchier and more melt-in-your-mouth experience, refrigerate the treats in chocolate molds and grab one or two whenever you want to make your tastebuds dance a happy dance.
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5-Ingredient Dairy-Free Egg-Free Keto Lemon Cookies
Are you ready to sink your teeth into these soft and chewy keto cookies, feel the brisk bite and the tart tang of sunny lemon? With only 5 ingredients and 1 bowl, you can create these super-easy keto lemon cookies that are luscious, nourishing, and satisfying.
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4-Ingredient Super-Easy Chicken Meatloaf
Ground chicken makes a tender and juicy meatloaf that is fabulous and tasty — once you use a couple of secret ingredients, that is. Read on to find out how to prepare this super-easy chicken meatloaf, using only 4 ingredients!
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4-Ingredient Creamy Dairy-Free Keto Hot Chocolate
Imagine a mug of piping hot, creamy and delicious keto hot chocolate — that is healthy, nourishing, and completely dairy-free. You are very close to this treat: just click “Jump to the recipe,” gather the ingredients and prepare this dreamy drink in a couple of minutes.
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4-Ingredient Salt and Vinegar Mushroom Chips
Who misses potato chips when you can make super-tasty and crunchy chips in a much, much healthier way? These mushroom chips are full of different — purely natural — flavors: tongue-tickling tanginess from vinegar, sublime saltiness from natural salt, and unbelievable umami from mushrooms that guarantee a real flavor burst in your mouth! Yes, you can make chips from mushrooms: they are extremely low in carbs and a healthy, homemade option for keto chips!
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Easy No-Bake Keto Collagen Chocolate Cranberry Nut Bars
Delicious, super-chocolatey crunchy bars with mouth-watering, tangy cranberries? That do good for you — and are quick and easy to make as well? Yes, they do exist! Read on to find out the secrets behind these magic keto collagen bars and how to make your new favorite keto treat!
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Homemade Sugar-Free Craisins aka Dried Cranberries
With only 3 ingredients, you can create perfect sugar-free keto-friendly dried cranberries that are super-versatile and an excellent fit for sweet and savory dishes alike. Slightly sweet and fabulously flavorsome, let these zippy bites bring bursting flavor to your everyday dishes as well as to your festive fares.
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Middle Eastern-Inspired Deviled Eggs
These creamy, slightly tangy, rich, and satisfying keto deviled eggs are an exciting twist and a perfect addition to your repertoire of snacks, appetizers, and side dishes. With fabulous exotic ingredients, they’ll take you into the fascinating world of the Middle East.
Use this versatile dish to fill your lunch box, grab a couple of eggs as a brilliant afternoon snack, or prepare a fancy plate with all bells and whistles for entertaining. I had these super-tasty eggs for breakfast – what a delicious and nutritious start for a day.
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Authentic Finnish Gingerbread Spice Mix
Is there anything more inviting and exciting than the smell of fresh, warm gingerbread cookies? –Maybe there is: the smell of fresh, warm gingerbread cookies with Authentic Finnish Gingerbread Spice Mix! Perhaps this year, you’ll try a slightly different twist of the same old gingerbread cookies? Read on to find out the secret ingredient that makes this warm spice mix particularly Nordic!
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